Allison Crow

Authentic and Ambitious

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Anxiety, authentic leadership, Leadership, learning, life coaching, mindset and thinking, Ordinary Courage, personal, personal growth, Podcast, Sacred Journeys

Lessons from an Accidental Psychedelic Trip

February 28, 2021

Let me start by saying – I’m not a big pot smoker, I’m not into drugs, this isn’t part of my usual routine.  But I accidently had a trip.  I won’t give away the whole story (it’s more fun to listen to it) but one… [read more]

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by Stacey Harris 
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Achievement and Success, Alignment, authentic leadership, coaching, Leadership, learning, life coaching, personal growth, Podcast, Sacred Journeys, Soul-Full CEO, Soul-Full Success

Three Pitfalls to Watch Out for on Your Next Uplevel….& What To Do Instead

January 31, 2021

How familiar are you with your cycles of expansion and contraction?  I find myself in an upleveling season right now…and with that comes pitfalls.  I’ve seen and experienced these uplevel cycles many times before and have come to learn some pitfalls that come along with… [read more]

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by Stacey Harris 
Achievement and Success, authentic leadership, behind the curtain, Better Life Better Work Show, conversations, life coaching, mindset and thinking, personal growth, Podcast, Soul-Full Success

End of Year Wrap Up – Lessons Learned in 2020

December 20, 2020

I’m coming at you fired up about some lessons I learned in 2020.  2020 has been a weird year, right? With Covid and the election I spent a portion of 2020 stressed  and overthinking, but I’m glad I did.  Because these lessons didn’t come easily,… [read more]

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by Elyse Rich 
appreciation, authentic leadership, Better Life Better Work Show, coaching, conversations, Leadership, life, life coaching, mindset and thinking, permission to feel, personal, personal growth, Podcast, Soul-Full Success

What Open Heart, Slow Tango, Big Profit Really Meant

December 13, 2020

Did you pick a word of the year this year?  I picked 3 (y’all know I’m not concise, why start now!).  You may remember, they were : Open Heart Slow Tango Big Profit Of course, I thought I knew what those meant for me this… [read more]

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by Elyse Rich 
Better Life Better Work Show, coaching, conversations, life coaching, mindset and thinking, personal growth, Podcast, Soul-Full Success, transformation

Places Where Mainline Personal Development Fails

December 6, 2020

Some things in the personal development world drive me nuts. There are 3 things in particular that I’m just not down with.  Not because I just have a pet peeve, but because they are promises that I KNOW lead to misery in my clients.  They… [read more]

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by Elyse Rich 
Achievement and Success, appreciation, authentic leadership, Better Life Better Work Show, career, coaching, conversations, life coaching, mindset and thinking, personal growth, Podcast, Soul-Full Success

Authentic & Ambitious – Women of Range

November 22, 2020

I heard a question the other day that asked, “are you an ambitious leader or an authentic leader”?  And something hit within me when I read that.  They gave an either/or. You had to pick one.  But I can’t pick one.  I am a woman… [read more]

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by Elyse Rich 
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Coaching

Podcast

Soul-Full Success Coaching Membership

allison_crow

Until now I’ve only made this resource available Until now I’ve only made this resource available to my clients. And there is so much noise and confusion out there.... and many heart centered people are exhausted and need an energized.

Connecting with your core values brings clarity and energy.

 I’ve made my Core Vales Exercise Workbook available to you.

I highly recommend you do this in-depth exercise 2 times. Ones for your personal self, and once again for your business.

Knowing your business values helps clarify your brand, your messaging, and your contact.

Dive in and let me know what insights you discover about yourself, and your business. 

💛Allison 
(Link in bio)
It’s so easy to get hooked by why other people a It’s so easy to get hooked by why other people are doing... and slip into comparison and doubt.

Eeeek. It happens to me too, especially when I’m tired.

That comparison and doubt is self judgement and it stops your flow and glow.

 And we need your flow and glow!

This is your reminder to 🛑 stop for a moment. Shake off- as in literally get up and do a full body shake to clear your nervous system and mind. Feel the shift of energy and then get back to YOUR path. Get back to YOUR plan. YOU do YOU. YOU BE YOU... and believe in YOURSELF.

Remember who you are... stand tall in your truth! 

I love you.
Be you, not them. That's what works. DO YOUR T Be you, not them. 

That's what works. 

DO YOUR THING.

Again and again. 

💛
New week New Month. I love this energy. Do you? New week New Month. I love this energy. Do you? 

What are you cultivating and creating this week? This month?
I accidentally had a trip the other day. Let me b I accidentally had a trip the other day.

Let me back up and say that that’s not a normal occurrence for me.

But I had a little too much weed gummy and y’all some lessons occurred during that trip.

I’ll be honest that I had some shame and embarrassment around sharing this, but you are my people and there were some lessons so big in here I had to share.

I don’t want to ruin any of the story for you (it’s better to hear it!) but just know that this week’s podcast episode is an entertaining one AND full of lessons, ones that became so clear to me and that I hope will resonate with you too.

Listen to it at the link in my bio.
What truly motivates you? I bet the answer insid What truly motivates you? 

I bet the answer inside you may surprise you. 

Sure, you are probably like me in that you have a lot of desires, but desires, while motivating, aren't motivating enough, right? 

Think of all the times you have desired something but still held back or let them go. 

Desires just aren't the true motivator. 

The true motivator is your deepest primary fear. 

And there is only one way to really figure out your deepest primary fear- to continuously ask yourself the hard question of "why is this so important to me" again and again and again until you come to a deeper level of understanding. 

The world needs us digging into our fears and showing up and showing our work these days, let's reconnect with our true motivations and move forward.
Me feeling relaxed even with a 4K/mo drop in reven Me feeling relaxed even with a 4K/mo drop in revenue, people dropping off my list and out of my membership. Seriously chill as fuck as the universe right aligns shit in my life like a colonic. I’ve never actually had one of those.

As we approach Feb full moon🌕 I am grateful for the letting go. God bless what is leaving and god bless what is coming.

You know what I do in the mean time:

💫meditate
😴rest
💛 breath practice 
❤️love on my people
💜 share my heart and show my work (my phrase for marketing) with a combo of 50% organic and 50% automated in collaboration with my team).
🐌 Slow sales activities (connection based, chill, and if appropriate make an offer)
🌀 nurture my creativity- even if it is hibernating- I speak kindly to it as it sleeps.
😆 make time to laugh- usually with my husband.

#selftrust as a business owner, honestly took me about 10 years. At 17 years—- it’s really stronger than ever.  It’s a practice I cultivate and teach my clients to cultivate.

Revenue dips will come and go. I can absorb the loss. I know what to do, what to allow, and what to trust. I’m not talking blind faith, I’m talking years of wasting energy worrying- and worry never solved any of my problems.

I also know that as we evolve and grow the become even more #authentic and #transparent as a leader, it freaks some of our misaligned people out. All good. I’m not for everyone.

I AM for me, being me and nurturing my business, and my personal life. A combo of Mind Body Spirit and BE do have.

What would YOU do if you trusted yourself DEEPLY?
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