Allison Crow

Better Life ~ Better Work

art, Better Life Better Work Show, Divine Guidance, Energetic Work, Podcast, Releasing Resistance, Renewal

BLBW EP: 33 Creatively Fit: Painting, Energy & Spirit with Whitney Freya

Join me for an energetic chat about one of my favorite spiritual practices! Painting.  My guest is Friend and colleague Whitney Freya. She is devoted to helping people to use art-making as a spiritual practice and expressive living. Whitney uses art as an energy work… [read more]

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Anxiety, authentic leadership, behind the curtain, conversations, FB Live, life coaching, Recovering Overachiever, Releasing Resistance, Soul-Full Success

Confessions of a Recovering Overachiever: The Things I Forget Over and Over

Confessions of A Recovering Over Achiever – The things I seem to forget over and over. Connect on Facebook Share Free Share Your Heart Show Your Work Facebook Community Wanna Be A Part of Something Special Powered by the Simple Social Press

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Achievement and Success, Anxiety, coaching, life coaching, mindset and thinking, personal, Releasing Resistance, Small Biz Support, Soul-Full Success, viznotes

How to Deal With Doubt

Oh, that tricky little bugger doubt. My coach teaches in business, there are math problems and drama problems. I notice that my drama problems (doubt, fear, overwhelm, time, procrastination, and confusion) keep me from solving my math problems. It is that simple.  And the one… [read more]

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Achievement and Success, FB Live, mindset and thinking, personal growth, Releasing Resistance, Small Biz Support, Soul-Full Success

I know why you aren’t doing that thing you really want to do. It all boils down to this ONE thing….

I know why you aren’t doing that thing you really want to do. It all boils down to this ONE thing…. Connect on Facebook Share Free Share Your Heart Show Your Work Facebook Community Wanna Be A Part of Something Special Powered by the Simple… [read more]

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Soul-Full Success Club

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  • New #podcast episode is out of The Better Life Better Work Show 💛💛💛💛 I want to Give You Permission to Suck. Sucking Leads to Getting Better. Time to let go of perfectionism. 💛Don’t be hesitant to put out imperfect work or you may never put out any work. 💛Give yourself permission to learn in front of other people. 💛Give yourself permission to get better with each action you take. 💛Put your eyes on your own work and put it out into the world. 💛Celebrate that you put something out into the world. 💛Give yourself permission to be where you are in your business, take consistent action, take deliberate action and don’t judge yourself when you feel like you suck. 💛Takeaway: When you give yourself permission to learn in front of other people and put out the work, give yourself permission to suck. https://allisoncrow.com/blbw37/
  • Double cozy for this #souldog . His face still melts me after all this time. . The way he follows me from room to room but still gives me space to move. . Mama, I just wanna be by you. You need me. . I love you Leroy Brown. #whoreallyrescuedwho
  • Post Love day Score! Wasn’t willing to pay 20$ for a giant gold sequin heart pillow before Valentine’s Day... but 2 days later.... 10 dolls make me holla! I also got the giant sheepy fleece one. 💛💛💛
  • Today was different. I’ve been in the thick of finances and #quickbooks and #businessmath 💛 It’s thick. It can be confronting because I’m totally hitting a #thebigleap #upperlimit 💛 And so after a day of digging in I came out of the hole to find a member of @doodlingisthinking Doodle Girl and Friends member @olympe_de_la_difference had doodled notes from a short #fblive I did about #doubtjumping. L 💛 My mind was blown and my heart touched. 💛 Your job is to #shareyourheart and #showyourwork and let the universe do the rest. ♥️♥️♥️💛💛💛👏🏼👏🏼👏🏼
  • Quick..... today only I’m opening enrollment and you have a chance to get in! Then doors close again until APRIL and you don’t wanna wait that long! Coach with Allison dot com 💛💛💛💛 💛Belonging 💛Membership in a proactive and powerful community of small business owners from launch to achievement phase. 💛Inner work and deep coaching. 💛Kick ass outer work marketing and sales coaching. Let’s do this together. I can help you conquer doubt, and help you grow your business without sacrificing your soul. 💛 weirdos and woo welcome. 💛 mystic to logistic we cover it all. Love, Allison
  • Can we talk about love for a sec? Never when I was 15, or 18, did I think that Valentines Day at a DQ... or any random Thursday for that matter... would be so deeply satisfying. A Dairy Queen date - minus the bun but cheat with the shake and fries.... with my ordinary extraordinary @billy_flan No roses or chocolates or 200$ dinner needed to feel satisfaction. Ordinary life. Extraordinary appreciation. Both are underrated. #valentinesday #chocolateshakedate
  • Looking forward to a date with my love @billy_flan tonight. ♥️ #Repost @mattnathanson ・・・ the san francisco of the south (and i mean that with all the love i’ve got ❤️)! . austin, you beast, i am in you!
  • New #Podcast Episode. 🎧 . My 47th Birthday was two days before this podcast and I’m feeling brilliant, charged, powerful and beautiful.. inside and out. . The topic was inspired by Malika Robinson, “Evolving your Brilliance, What Motivates You and What Strategies Do You Use?” 💛 https://allisoncrow.com/blbw36/ . . #insideoutleadership #behindthescenescoach #brilliantliving #betterlifebetterworkshow #soulfullsuccess #soulfullivimg #personalgrowthjourney #purehappiness #selflovethreads #entrepreneursofinstagram #breatheyall #soulies #myheartisfullofjoy #yourfavoritelifecoach

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