Something clicked back on in me this morning. Early March…. I knew I was tired. I knew I needed a break from work creation. I kept serving my clients. I delivered my event and a retreat… I even enrolled for my deep coaching circle –… [read more]
Taking Space
You may have noticed a slight change in my online content lately. I’ve taken a month off to allow for space and listening. No podcast. No marketing plan. No emails to my address book. Just space (and servicing current clients). I’ve been doing some… [read more]
Coming Undone – From 2016
Is it possible to be thankful for coming undone? For the unraveling and losing my shit over and over in the past year? I’m a leader. A small, but still public figure. My life’s work is supported by being online, outspoken, and having a… [read more]
This is 49, a Reflection of 17 years in Business for Myself
One of the benefits of age is being able to connect the dots looking back. This post is part journal to show up in my memories, year after year FOR ME…and part public for you – as a gift -that you might see we… [read more]
Comparison Will Crush Your Progress
Comparison. Other people’s opinions. Rejection. Am I doing it right? Am I doing it wrong? She’s getting opportunities I’m not getting. Why is this so easy for them and so hard for me? I remember these thoughts. Sometimes I still have these thoughts…. but only… [read more]
You Might Be Frothing If…
There’s this nervous system response I call FROTHING. It’s when it’s subconsciously easier to feel a familiar discomfort than an unfamiliar one. Frothing can show up as: 💛overthinking 💛drama 💛doubt 💛overwhelm 💛under performing 💛tired when you are fully rested 💛getting ready to get ready 💛procrastination… [read more]
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