In the intricate tapestry of our lives, there exists a phenomenon often overlooked but profoundly influential – invisible systems. Like silent puppeteers, these systems shape our thoughts, behaviors, and interactions without us even realizing their presence. And without even realizing it, we develop coping… [read more]
Bug Soup & Updates
Hello Hello Humans! I feel like a little kid getting back on a bicycle, It’s been a couple of months since I podcasted. Bug Soup is the time during chrysalis when the caterpillar disintegrates and devolves and physically, materially turns into an gooey mess before… [read more]
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If You Can’t Lead Clients with SELF-TRUST What is the Real Agenda in Coaching?
A few months ago, I was offered a partnership as the VP of a newly organized and practically guaranteed-to-be profitable corporate coaching company. It was flattering, of course, as my years of expertise and effectiveness as a coach were what had this person want me… [read more]
Unwinding Direction into Wandering for a Season
December 6th, Last year, my book was published. And that early morning, as I sat down at my desk, my husband asked, “What are you doing?” “Going to writing practice.” This had been my answer to his morning question every day for the previous few… [read more]
Fierce Personal Protector Parts – Internal Family Systems
Imagine a very quiet secret service protector. She is quiet but consistently over my right shoulder. Her presence is thick and always there. But she isn’t on guard for outside threats; she is monitoring my behavior, my productivity, my processes, and my very existence. Most… [read more]
You Forget. It’s Not Your Fault & Here is What to do About it.
Because you are human, because you live in a society whose systems are set up to make you forget – remembering can be your most vital practice. Seriously, you aren’t broken; you’ve done nothing wrong – our systems literally are built on you out-sourcing your… [read more]