Better Life ~ Better Work
On the heels of a few busy and emotional weeks, I wanted to bring you a podcast episode with someone I greatly admire – someone who inspires me and who I hope will inspire you too. This week, we’re joined by the wonderful Rich Litvin… [read more]
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Comparison. Other people’s opinions. Rejection. Am I doing it right? Am I doing it wrong? She’s getting opportunities I’m not getting. Why is this so easy for them and so hard for me? I remember these thoughts. Sometimes I still have these thoughts…. but only… [read more]
There’s this nervous system response I call FROTHING. It’s when it’s subconsciously easier to feel a familiar discomfort than an unfamiliar one. Frothing can show up as: 💛overthinking 💛drama 💛doubt 💛overwhelm 💛under performing 💛tired when you are fully rested 💛getting ready to get ready 💛procrastination… [read more]
Today’s episode in on a helpful distinction that I make and share with my clients to have a successful and sustainable business. Ready? The distinction is that there is a difference between you as an individual and your business as an entity. (Yes, even… [read more]
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Want to stop worrying so much? It’s Handled -Solve the Problem You Fear The Most. What do you make up in your mind that it would cost you to be brave enough to be you? The last 15 days have been massive in terms… [read more]
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