For years I have been good at connecting with YOU, while still protecting and disconnecting from me. (This strategy is ineffective). My nervous system was conditioned to assess threat- yours is too… and because I didn’t know internal connection and safety – I tried to… [read more]
Qualities of SELF – Internal Family Systems
When I began studying SELF-Leadership and SELF-Trust even more intently, I had no idea what #internalfamilysystems was. And yet… right there…. SELF. This work has brought me to, and can bring you to, a deeper meeting of your SELF and all your parts…. Parts are all these… [read more]
Limiting Belief? No Shit. Now What
How many times have you hit this wall? And how many times have you been told “Change your thinking,” or “trade up your thoughts”, or “have a more powerful mindset.” Honestly – “Change your Thinking, Change Your Life” was in-road to my whole career as… [read more]
12 Sustainable Business Values For Authentic Small Biz Owners
Welcome Back! I’m going to share with you my deeply thought out and over time values.. one to give you permission to adopt them as yours if you align and two to use them as starting points to figure out what yours are in… [read more]
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12 Sustainable Business Values For Authentic Small Biz Owners
12 Sustainable Business Values For Authentic Small Biz Owners – There is so much NOISE in the online space. Comparison, slick scarcity sales, and dupery are rampant. These are 12 things I know aren’t often Sexy but that work – and keep me in integrity…. [read more]
A Season of UnHustling
UnHustling this season looks like: Focusing on current clients More play, fun, & nature Pausing the podcast and strategic marketing for a short season Releasing strategy and going #wildandfree being me. #shareyourheartshowyourwork Slow, relational enrolling for high-end deep coaching circle for established biz owners… [read more]
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