Tone: peaceful Bianca Forte is the choice today. Carmel Cookie is my go-to. For the last few months, I’ve been waking up with slightly anxious parts going through all the things pressing on me. Anxiety in the early morning is new for me…. [read more]
Pick Your Creative Practice Back Up
For some reason, I had a block in my head that made me believe my “intuitive painting” and “expressive arts” were only done with acrylic or tempura paints. I don’t know what fucking planet I was on, but – this glorious practice can be… [read more]
Life Hard? You’ve done nothing wrong.
I’m sooo done with the hard. It has been a year of gut punches, grief, and stress. Part of me feels the fresh of fall and a spark of vitality… so ready to be done with the hard. But the hard is not done with… [read more]
Just Hit Publish
If you knew how much you sharing your heart and showing your work impacted people in the best way- you might share more. But a part of you wants the validation and instant feel-good. I get it. Trust me. When you create and release something,… [read more]