Allison Crow

Authentic and Ambitious

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Checking in from mid move! And maybe a card pull!

July 19, 2017

Checking in from mid move! And maybe a card pull!

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Comments

  1. Donna Higton says: July 18, 2017 at 3:39 pm

    Hi Allison x

  2. Donna Higton says: July 18, 2017 at 3:39 pm

    Lmao – of course you need more than one journal! 😀

  3. Hunter Arend says: July 18, 2017 at 3:41 pm

    Holler when you guys get back in ATX. I gotta go catch some bad guys. ✌?

  4. Hunter Arend says: July 18, 2017 at 3:41 pm

    Holler when you guys get back in ATX. I gotta go catch some bad guys. ✌🏻

  5. Hunter Arend says: July 18, 2017 at 3:41 pm

    Holler when you guys get back in ATX. I gotta go catch some bad guys.

  6. Irin Suzanne Ismail-Ahmed says: July 18, 2017 at 3:43 pm

    Hello Allison. Hello from Singapore!

  7. Irin Suzanne Ismail-Ahmed says: July 18, 2017 at 3:45 pm

    Number 3

  8. Rebecca Davidson says: July 18, 2017 at 3:50 pm

    Camp Counselor Life!

  9. Megan Winkler says: July 18, 2017 at 3:50 pm

    #2!

  10. Rebecca Davidson says: July 18, 2017 at 3:51 pm

    Yeah ya are!!!

  11. Donna Higton says: July 18, 2017 at 3:51 pm

    Me I’m #2

  12. Mark J. Silverman says: July 18, 2017 at 3:51 pm

    I don’t have a card number assigned 🙁

  13. Mark J. Silverman says: July 18, 2017 at 3:52 pm

    3 three

  14. LaTanya Hayward says: July 18, 2017 at 3:53 pm

    Ohhh that is so on point and on time for me. Thank you!

  15. Theresa Marie Falvey says: July 18, 2017 at 3:54 pm

    i think its for next week

  16. Irin Suzanne Ismail-Ahmed says: July 18, 2017 at 3:57 pm

    me~

  17. Christy Chick Nash says: July 18, 2017 at 3:58 pm

    Good morning Allison ??

  18. Christy Chick Nash says: July 18, 2017 at 3:58 pm

    Good morning Allison 🔆💕

  19. Mark J. Silverman says: July 18, 2017 at 4:00 pm

    Of course!!!

  20. Theresa Marie Falvey says: July 18, 2017 at 4:00 pm

    fuck yes:(

  21. Mark J. Silverman says: July 18, 2017 at 4:05 pm

    Isabelle….above the veil. Priceless

  22. Mark J. Silverman says: July 18, 2017 at 4:07 pm

    Thanks for spending lunch with me. <3

  23. Angela Paris says: July 18, 2017 at 4:07 pm

    Sending good vibes!

  24. Christy Chick Nash says: July 18, 2017 at 4:07 pm

    Great to see you

  25. Angela Paris says: July 18, 2017 at 4:08 pm

    We love you more!❤❤❤

  26. Angela Paris says: July 18, 2017 at 4:08 pm

    We love you more!

  27. Monica Day says: July 18, 2017 at 4:17 pm

    Hi beauty!! Looking good for mid-move!!

  28. Monica Day says: July 18, 2017 at 4:19 pm

    You’re having a movcation!

  29. Karen Isabella Blake says: July 18, 2017 at 4:21 pm

    Kitchen ? from Karen. Bridgeport, Newfoundland

  30. Karen Isabella Blake says: July 18, 2017 at 4:21 pm

    Kitchen 🎉 from Karen. Bridgeport, Newfoundland

  31. Karen Isabella Dearing says: July 18, 2017 at 4:21 pm

    Kitchen from Karen. Bridgeport, Newfoundland

  32. Julie Renee says: July 18, 2017 at 4:23 pm

    So glad to catch you! I would love a card

    • Allison Crow says: July 18, 2017 at 5:03 pm

      I think you were on the replay! I didn’t see you when I was live! I only pull individual cards for clients – but I do pull for us as a community in this video!

    • Julie Renee says: July 18, 2017 at 5:54 pm

      Yes I guess it was the replay and yes I enjoy the community cards and video.

  33. Ryan Rogers says: July 18, 2017 at 4:42 pm

    I can’t wait for you to get back to Austin! Mac and cheese please at Terry’s!

    • Allison Crow says: July 18, 2017 at 5:02 pm

      What is this Terry’s that you speak of! I saw that some of my friends went to Quality Seafood for the first time the other day! I was jealous!

  34. Ryan Rogers says: July 18, 2017 at 4:43 pm

    Hi!

  35. Julie Renee says: July 18, 2017 at 4:43 pm

    I was 1

  36. Karen Isabella Blake says: July 18, 2017 at 4:47 pm

    It is expanding for me, I trust ….it’s been an eye opener for me last week especially

  37. Karen Isabella Blake says: July 18, 2017 at 4:47 pm

    Feel peace when I surrender its a feeling

  38. Samir Geepee says: July 18, 2017 at 7:08 pm

    Hi Alison… vulnerability is an amazing tool to connect. I hear you – LISTS freak me out.

  39. Samir Geepee says: July 18, 2017 at 7:12 pm

    Hello from Dubai!

  40. Samir Geepee says: July 18, 2017 at 7:19 pm

    Love your mindshift of creating the greatest impact by getting into group coaching at affordable pricing! The world needs more Alisons!!!

  41. Cara Wykowski says: July 18, 2017 at 9:26 pm

    Replay! Hello there

  42. Cara Wykowski says: July 18, 2017 at 9:30 pm

    How did you check for copywrite on words/phrases?

    • Allison Crow says: July 18, 2017 at 9:31 pm

      there is a trademark database

  43. Cara Wykowski says: July 18, 2017 at 9:33 pm

    Mind = 1

  44. Cara Wykowski says: July 18, 2017 at 9:40 pm

    Soul = 2

  45. Cara Wykowski says: July 18, 2017 at 9:43 pm

    Woah- I said something similar in my blog post today! Plug into your personal power!

  46. Nut Tmu-Ankh SaNut says: July 18, 2017 at 10:23 pm

    Hi from the replay ?

  47. Nut Tmu-Ankh SaNut says: July 18, 2017 at 10:23 pm

    Hi from the replay 💙

  48. JC Williams says: July 19, 2017 at 6:33 am

    Hi on replay..gorgeous lady. xx

  49. JC Williams says: July 19, 2017 at 7:53 am

    3 sooooo me..thank you.

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My word of the year this year chose me, I didn’t My word of the year this year chose me, I didn’t choose it.

The word?

JOY.

It feels so fitting this week, as I played with what I was going to share with you on the podcast, the word “joyful” just kept coming up with “ambition” and I loved the way “joyful ambition” sounded.

It made me think about what’s required to have joyful ambition, what ambition really is, and how we can let it be fully part of us.

I’m sharing my reflections around these questions and YOUR amazing responses to my question of “what is ambition” (SO COOL to hear from you all, thank you for sharing your thoughts!) on the show today.

It’s my hope that this episode will help respark the ambition inside you if needed and will encourage you to allow yourself to be the ambitious person that you are.

Listen at the link in my bio, or wherever you usually enjoy the show, and if you want to add your definition of ambition to my collection, share with me below!
Hey.... be sure and #rest. Profound engagement req Hey.... be sure and #rest. Profound engagement requires profound DISengagement and downtime. I don’t know about you, but I’ve been requiring much more rest these last few weeks.

My tired lil brain likes to try and use that weariness to “should” on me... tell me I’m falling behind. Does your brain start to spin when you are tired? Yep. That’s not a sign to push through.... that’s a sign to slow down. 

You are NOT behind, you are not gonna miss out on anything. It’s important To sustain your body and soul.

This morning it was nice to put the phone and computer away for a while and play 18 holes of nature frisbee golf.... just to be outside. This afternoon is naps and chill time. Work can wait till Monday .... especially if your soul needs a bit of rest.

If you’re on fire and it feels good, go fast. You do YOU. No comparison or competition.

Xoxox,
Oh and do drink some water! Hydration helps.
Do you know how to feel good? Even better, do you Do you know how to feel good? Even better, do you know how to feel difficult emotions?  Grab you a copy of my Feel Good Guide!  The link is in my bio! 
.
#feelgoodguide #breatheyall #howtofeelbetter #manageemotions #selfleadership #mindset #lifecoachingforwomen #overwhelmedbylife #slowdowntospeedup #betterlifebetterwork #authenticandmbtious #transparentleadership
Don't forget... We "breathe y'all" so we can get Don't forget...

We "breathe y'all" so we can get back to center, to get back to ambition, to get back to BEing.

So breathe y'all, we're here and we're doing our very best.

Authentic & Ambitious,

Allison
I remember the first time I shared something from I remember the first time I shared something from behind the curtain of my life on a public stage. 

2008. It was in Austin, at the convention center Hilton. I was on stage, on a panel of successful Productivity coaches. 

I shared something about my mental health.... struggling for a lifetime with depression and anxiety....AND managing to run a successful coaching practice. 

After that session - I had a line 50 yards long of other coaches from around the country lined up to meet me.  All they wanted to say was, “thank you.... me too... you give me hope.”

A few days later I was talking with my mentor and the CEO of our coaching org.  I mentioned the impact my unusual (at the time authenticity was not cool) share... and she looked at me with steel, disapproving eyes, “I would have NEVER...” she barked at me. 

Well I did. And my heart 𝑘𝑛𝑒𝑤, other people needed to know that there were humans behind the leadership curtain.  Real live people, with messy, real lives, figuring out a way to thrive and prosper, not financially and emotionally. 

It only took two more years of wrist slapping and disapproval (I made them too much money for them to kick me out) at that company to get the guts to go out on my own. 

Unemcumbered, free to be me. 

It hasn’t always been pretty, or professional, and I’m SURE it has cost me business. But it has never cost me my soul. It has never cost me the gift of being fully me. 

And even that took practice and exploration. 

Be with people, clients, jobs, family, and friends, that you can be your full self with. 

Be outrageously authentic and your ambitions will be fulfilled. 

💛,
Your favorite life and business coach. 
Allison.
Doors closing! Y'all know how much I love my Soul Doors closing!

Y'all know how much I love my Soul-Full Success program.

It's truly a place where my Soulies and I grow, learn and SUPPORT each other.

It's where we can ask questions like: What do you want to create? What do you want to be known for? Who are you becoming in 2021? Where specifically do you want to stretch and grow?

I'm so damn proud of this community and all the work, both for Life and Biz, that Soulies put in.

And in order to create the sacred space that is Soul-Full Success, I can't continuously let people join.

So I'll be closing the doors to join us tonight, so I can focus on supporting those who are in the community.

I don't say this to scare or taunt you, I say this to be honest and transparent and hopefully motivate you if this is something you have been thinking about.

I want the RIGHT people in Soul-Full Success. Those that are ready to do the inner and outer work. Those that are looking for more authenticity and ambition in their life. Those that are ready to show up for themselves, their business, and their gifts.

If this is you, apply to join us at the link in my bio. If this isn't you, thanks for following along anyways, happy to share this space with you!
Here’s some truth: I’ve been told: * Your re Here’s some truth:

I’ve been told:

* Your relationship with your husband is awful. I can’t have you as a coach.  Oh. And why would anyone pay 188/month for your coaching. That’s insane. 

* I think you are codependent and need me to suffer. It’s all about you. 

* This podcast is awful. Why is all that noise in the background? Is she writing. I can hear markers squeak, squeak, squeak.  Horrible. 

* You are too authentic. 

* It’s your fault my marriage is a mess. 

* I wouldn’t wish friendship with you on my worst enemy.

* You are a liberal Satanist snowflake

* You are an asshole. 
♒︎♒︎♒︎♒︎♒︎♒︎♒︎♒︎♒︎♒︎♒︎♒︎♒︎♒︎♒︎♒︎♒︎♒︎♒︎♒︎♒︎

.... to these people.... all these things are true and I’m ok with it. 

Stop stopping because of those who won’t align with you.  Keep sharing your heart and showing your work for the ones that need what you are sharing. 

Ps:
I AM a liberal snowflake. 
I believe in Aliens 👽 and Ghosts 👻 and NDE.
I watch way too much tv and I love it. 
I “hear” things audibly many people don’t. 
I see colors on people when I look. 
I believe in science and in the climate crisis. 
Human behavior fascinates me. 
I have a hot temper. Way less worse than it used to be. 
I believe in alternative and western medicine. 
I voted for Hillary. 
I am a better coach than I am friend. 
I am an asshole. Totally. 
I really hate Amazon but clearly I value convenience and comfort more than justice. 
My coaching is 333$/month or 18k+ a year. 
And....
I put pineapple on my pizza. 

I love me. 
💛
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