Allison Crow

Better Life ~ Better Work

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Everything in perfect time. Patience with a sense of urgency.

Everything in perfect time. Patience with a sense of urgency.

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  1. Tressa Brandenburg Ellis says: March 8, 2019 at 10:17 pm

    What’s up?!?!

  2. Farrah Brown La Pan says: March 8, 2019 at 10:17 pm

    Hello lady!!

  3. Tressa Brandenburg Ellis says: March 8, 2019 at 10:18 pm

    Farrah needs to come to Camp Star Heart! 💛

  4. Paris Boehm says: March 8, 2019 at 10:18 pm

    Happy Friday to you Allison Crow!

  5. Farrah Brown La Pan says: March 8, 2019 at 10:18 pm

    Hahaha! I would love to join you!!

  6. Farrah Brown La Pan says: March 8, 2019 at 10:20 pm

    Awesome! I love when that energy comes after rest.

  7. Paris Boehm says: March 8, 2019 at 10:20 pm

    Sun?!? You have sun?!?

  8. Jody Caunter Garcia says: March 8, 2019 at 10:22 pm

    I’m looking forward to it. 😁🌈🌟

  9. Stacy Louise Christopher says: March 8, 2019 at 10:28 pm

    I did an exercise this morning that you mentioned doing at CSH last year

  10. Stacy Louise Christopher says: March 8, 2019 at 10:28 pm

    Visualizing being in my future self. And yes, it made me cry too

  11. Tammy Judd Jenny says: March 8, 2019 at 10:29 pm

    Hi 😘

  12. Stacy Louise Christopher says: March 8, 2019 at 10:30 pm

    Wowwww

  13. Paris Boehm says: March 8, 2019 at 10:30 pm

    I concur!

  14. Stacy Louise Christopher says: March 8, 2019 at 10:31 pm

    Okay. Interesting. Yes, thinking like future self. I have to see her first. But now next time is thinking like her now I can see her. Cool. Love it.

  15. Stacy Louise Christopher says: March 8, 2019 at 10:32 pm

    I manifest parking spots. Effing absolute magic. I need to translate to other areas! 😀

  16. Stacy Louise Christopher says: March 8, 2019 at 10:37 pm

    I dont have 90 days for my parking spot so it happens quick 🙂

  17. Cusheena Daniel says: March 8, 2019 at 10:39 pm

    Burpees are awesome lol

  18. Christina Lord says: March 8, 2019 at 10:41 pm

    Soooooo true!!!

  19. Christina Lord says: March 8, 2019 at 10:43 pm

    Where are we growing next!!!

  20. Stacy Louise Christopher says: March 8, 2019 at 10:43 pm

    Really good point. Or in my case cut out too much drama. Need to let it back in, in the right areas … bc there is a need for the peaks/valleys/resilience/inspiration. Will think about this.

  21. Paris Boehm says: March 8, 2019 at 10:47 pm

    ❤❤❤

  22. Christina Lord says: March 8, 2019 at 10:47 pm

    🙌🙌💓

  23. Christina Lord says: March 8, 2019 at 10:48 pm

    I can help you!!!!

  24. Christina Lord says: March 8, 2019 at 10:48 pm

    Oooooo 🤩🤩🤩🤩

  25. Christina Lord says: March 8, 2019 at 10:49 pm

    🙌🙌😍😍😍😍

  26. Christina Lord says: March 8, 2019 at 10:50 pm

    Roger that! Let me know & I’ll get on it!!!

  27. Christina Lord says: March 8, 2019 at 10:50 pm

    You have a beautiful forehead!!!

  28. Kathryn Stanley-Hart says: March 9, 2019 at 12:27 am

    Reply -I like that fuzziness idea

  29. Kathryn Stanley-Hart says: March 9, 2019 at 12:27 am

    I am off to Italy then so excited

  30. Tracey Lee Wallace says: March 9, 2019 at 12:38 am

    Reply

  31. Mimi Hagan says: March 9, 2019 at 2:26 am

    You are an introvert?

  32. Jody Caunter Garcia says: March 9, 2019 at 2:59 am

    Only women?

  33. Shira Kenan says: March 9, 2019 at 7:51 am

    London!!! Yes, Yes Yes…let us know as soon as possible!!! Will definitely come…😊

  34. Beth Liebling says: March 11, 2019 at 2:50 am

    You lost me at patience, lol.
    But I’ll try to come back later …😘

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  • We all need support. Don't try to convince me otherwise on this one. Whether we are looking for direction, trying to hone in on our magical skills, just need someone to brain dump with, or are energized by other wonderful humans- support and connection is where it's at. That's why I created Soul-Full Success y'all. Yes, I have YEARS of coaching experience to offer you. Yes I can hold space for you. Yes we can make magic together. But having a community can do even more than I can for you alone. I freaking love this community and all it brings to me and its members. I want everyone who feels called to it, who resonates with me or my messages, or just needs a group to hold them for awhile to join us. If this is you and you haven't joined yet, message me, let's figure out what's causing you resistance and get you into the group that will seriously show UP for you. If you are feeling ready, then by all means, head to the link in my bio to start your application to join us!
  • Stop 🛑 Shutting your #desires down. You desire is innocent and somewhere along the way the world told you it was wrong. Your desire is the creation of GOD through you. It is IN SPIRITED as your divine calling. And oh how easy it is to shrink. And the ego gets scared. But you are being called to not only ALLOW, but to live into your desires! Release patterns of shrinking and fear. Practice listening deep inside and trusting your own wisdom and heart. We honor Spirit when we allow and pursued our desires. For more- check out Book 1:Lesson 4 in The Way of Mastery.
  • If you journal, you understand what can pour from you as you reflect and write. You understand how deeply personal your journal and your thoughts can be. I am the same, but this week I feel called to share a journal entry with you. I’ve been in a reflective space recently. I just hit my 16 year anniversary of working for myself and have been reflecting on who I’ve been and who I am BEcoming. And I thought I would share this entry on BEcoming with you. Perhaps it will help you reflect on who you are becoming too. So I invite you to listen to the newest podcast episode (the link's in my bio) with an open heart and to answer for yourself after you’ve listened: I am becoming a person who... If you feel open to sharing your answers with us, I invite you to do that as well in the comments, you know I'd love to see who you BE.
  • Last night I walked out of my cookie cutter, suburban home (which I adore some days) into my plain rectangular back yard surrounded by a plain 6 ft fence. Bringing my dogs out to pee one last time before I we all went to bed, the moon and a few bright stars grabbed my attention, lifted my awareness and reminded me that I AM the entire Universe and all of its infinite love and energy. So often I see only the limitations of this house with newly-planted-tiny trees and slammed up next to the home almost like it next door, loving some elements and resenting others..... what a perfect metaphor for life. I decide again today to see the moon and stars and the infinite loving particles and miracles of the infinite and unlimited universe and that it is a wildly magnificent miracle that this house is even here in this field between two small towns and that I am a human being in her body having made it through millions of experiences to be standing in this yard at this time. Holy mind blown. I’ve been half-assing this spiritual journey because my comfortable ways of doing and being were just enough. Fuck it. The riverbed is expanding. Range. Not always easy, in fact parts of my being are dying and it is ugly cry uncomfortable. But I can’t NOT any more. It’s time. No more fucking around. No more muggling. I’m a fucking magician. And you are too. This is the work I want to do. This is the work I DO. 💛
  • “It’s another place to breathe.” 💛 perfect description of The Soulies Community Coaching membership. Thanks Richard. Membership is open until Sept 20th. If you REMEMBERed. And your RememBEring were held and nurtured- what could that do for you? Would you like to join us? 222/mo. (Link in bio) https://soulfullsuccess.live/purchase-life/ 💛
  • I needed this FLOAT! Sun. Water. Girlfriends. & the Comal River. - heaven.
  • What do you do when you want to quit? What type of resistance do you face? This is a question that I've been playing with a lot recently. I love creating. I love taking ideas. I am kind of a renaissance person, I can’t imagine having worked at IBM for 30 years and getting a watch. I get bored really easily and I have to create, and of course, I don’t like discomfort. I love the challenge of new ideas, it's really what drives me. So when I have to do something that's no longer challenging, it's easy for me to want to quit. I'm beginning to learn this. To see this pattern. I'm wondering if you are anything like this? Do you feel the urge to quit when the challenge is gone? Or what's the pattern look like for you?
  • Y'all know I love to share. I share the good, the bad, and the ugly around here. Let's be honest, some glittery filter can't always cover up what's going on in our amazing, challenging, courageous, and AWEsome humanness. But I LOVE sharing with you. I love being able to support you and to be supported by you. I love the CONNECTION we create in these spaces together. I love that I can just BE. Be me. Be the weird, wacky, magical, miraculous me. Thank you for listening to what I share, thank you for showing up for me and for yourself. You are magic, you are why I share. PS- if you haven't already checked out all the fun stuff I'm sharing on the Better Life Better Work podcast, I invite you to listen now (the link is in my bio).

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