Allison Crow

Better Life ~ Better Work

Anxiety, depression, Follow & Feel Your Heart, Ordinary Courage, personal, Releasing Resistance, wise woman self

Feeling Lonely & Insignificant?

Last night I was hit with a twinge of loneliness and insignificance. It happens. And it’s not true. So I was #sofuxkingtender with myself and just chilled. Soothing thoughts and allowing of the feelings I was having. After a good night of rest…. it is a new day. I can see the light, and feel the light, and certainly can taste the good in a happy cup of fresh vanilla coffee.

Yes. One can live and breathe and function with clinical anxiety and depression. I’ve been doing it my whole life (diagnosed at 24). I think that’s why I love coaching. Because in helping people heal and soothe their difficult thoughts and feelings…. I heal mine. ?

This morning I raise my ☕️ cup to you- If you are also living with anxiety or depression or any form of mental health- I see you. You are a brave warrior. You are doing a great job at letting the light in as you can. See the light behind the cup? It’s for all of us. The night may fall…. but the sun always rises my love. ☀️

Love, Allison

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  • A colleague asked me about expanding his impact and audience. My #1 answer is go to live events and retreats and meet new people in person. Last October some of my coaching membership clients - chose to come to the Soulie Weekend Away. The bonds and connections made in person are unmatched.... and then... When we all head home connections online expand. In a highly online connected world- we still need in person connection. It takes effort and money to take time away to go to events. It can be uncomfortable to meet new people. And it makes a difference! Holding AND attending events and conferences is my #1biz and life tip! #loveyourpeople
  • Where is it time for you to go PRO? And what does it mean to you to be PRO? 💛
  • There's a mid-week bonus episode on The Better Life Better Work Show this week..... I'm sharing a fun interview I did with Bill Flanigin @billy_flan author of Hollywood, Texas, a novella - he also happens to be my husband! Grab a cold beer and enjoy the episode..and buy the book! 💛 Link to the podcast and to buy the book in my bio!
  • I’m here to give you permission to do it differently. To be YOU. To be MAGICAL. To be a MISFIT. A REBEL. What's the thing you've been wanting to do differently but have been holding back? Declare it in the comments. Begin the process.
  • Afternoon cuddles while @billy_flan wraps presents. Leroy is a good boy.
  • Are you bumping into any of these problems my clients have?: 1. You don’t like to be consistent. Sure, you want to be, but it’s exhausting. It’s fun to show up when it’s fun, and it’s definitely not fun when not. 2. You have some fear around growing and getting better and what demands success will have on you. If so, I want to share something I am formulating with you. This is something simple you might not have thought about to help with these problems. It’s a path that helps you map out your offerings and get aligned and I’m sharing the whole thing on the podcast now. Plus, I am giving you a super secret tip at the end of describing the path. So take a listen (link in bio!) and if this path is something you think you can use to help you as well I’d love to know!
  • "[Allison] has this gentle way of encouraging, that makes me take action, as opposed to rebelling against an authoritarian bark of a command!" 💛 Thank you for your podcast reviews! I hear you on the rebellion part- embrace who you are, embrace your magic, and then find your action! If this type of thing sounds interesting to you too, check out my new episodes of the #BetterLifeBetterWork Show (link in bio) and leave a review if you are enjoying it!
  • @billy_flan s book is leaving on a jet plane to Australia! Do you have your copy of Hollywood, Texas? Grab it now! Thanks @tiffanyjanescott for sharing your cute face and a copy of the book. Can’t wait to hear why you think.

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