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Feed Your Brain

March 26, 2017

Podcasts are a delicious brain food. All day long you are filling your brain with info- by choice or not. Take some time to feed your brain good stuff. All day long you are filling your brain with info- by choice or not.Take time to feed your brain good stuff. Click To Tweet

What are your favorite podcasts?
I love MoxieCast by Mandy Lehto
The Lively Show by Jess Lively
The Life Coaching School podcast by @lifecoachschool and Brooke Castillo
And of course my own – The Better Life Better Work Show.

What do you love to feed your brain with? Comment below and let me know! Any good #podcast recommendations?!?!

I may have to get some cute pink Headphones ?

Spread the love

continuing education Learning methods Podcast

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previous article: Feeling Lonely & Insignificant?

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New week New Month. I love this energy. Do you?

New week New Month. I love this energy. Do you?

What are you cultivating and creating this week? This month?

I accidentally had a trip the other day. Let me b

I accidentally had a trip the other day.

Let me back up and say that that’s not a normal occurrence for me.

But I had a little too much weed gummy and y’all some lessons occurred during that trip.

I’ll be honest that I had some shame and embarrassment around sharing this, but you are my people and there were some lessons so big in here I had to share.

I don’t want to ruin any of the story for you (it’s better to hear it!) but just know that this week’s podcast episode is an entertaining one AND full of lessons, ones that became so clear to me and that I hope will resonate with you too.

Listen to it at the link in my bio.

What truly motivates you? I bet the answer insid

What truly motivates you?

I bet the answer inside you may surprise you.

Sure, you are probably like me in that you have a lot of desires, but desires, while motivating, aren't motivating enough, right?

Think of all the times you have desired something but still held back or let them go.

Desires just aren't the true motivator.

The true motivator is your deepest primary fear.

And there is only one way to really figure out your deepest primary fear- to continuously ask yourself the hard question of "why is this so important to me" again and again and again until you come to a deeper level of understanding.

The world needs us digging into our fears and showing up and showing our work these days, let's reconnect with our true motivations and move forward.

Me feeling relaxed even with a 4K/mo drop in reven

Me feeling relaxed even with a 4K/mo drop in revenue, people dropping off my list and out of my membership. Seriously chill as fuck as the universe right aligns shit in my life like a colonic. I’ve never actually had one of those.

As we approach Feb full moon🌕 I am grateful for the letting go. God bless what is leaving and god bless what is coming.

You know what I do in the mean time:

💫meditate
😴rest
💛 breath practice
❤️love on my people
💜 share my heart and show my work (my phrase for marketing) with a combo of 50% organic and 50% automated in collaboration with my team).
🐌 Slow sales activities (connection based, chill, and if appropriate make an offer)
🌀 nurture my creativity- even if it is hibernating- I speak kindly to it as it sleeps.
😆 make time to laugh- usually with my husband.

#selftrust as a business owner, honestly took me about 10 years. At 17 years—- it’s really stronger than ever. It’s a practice I cultivate and teach my clients to cultivate.

Revenue dips will come and go. I can absorb the loss. I know what to do, what to allow, and what to trust. I’m not talking blind faith, I’m talking years of wasting energy worrying- and worry never solved any of my problems.

I also know that as we evolve and grow the become even more #authentic and #transparent as a leader, it freaks some of our misaligned people out. All good. I’m not for everyone.

I AM for me, being me and nurturing my business, and my personal life. A combo of Mind Body Spirit and BE do have.

What would YOU do if you trusted yourself DEEPLY?

I have a small & intimate ACHIEVEMENT level master

I have a small & intimate ACHIEVEMENT level mastermind for small business owners- called SPARK & Hustle - referencing honoring the divine and SoulFULL spark within while we grow as leaders and business women.

(No website or sales page- no bull shit bullet points).

Many of my current members have 2 businesses (not all) -
EXEC Coach, Online Course and Visual Consulting, designer/builder, Equus Coaching/Therapist, Real Estate Team Owner

Many of them are RE-enrolling for next year’s cohort because the mind power and sisterhood at this level is sacred, desired, and valued.

There are 2 group calls a month and 1:1 sessions each month.
(Tentative Covid pending) and a retreat.

Our next cohort starts in MAY and I am doing application and congruence calls now.

It is a year long program.
There are incentives for deciding NOW.

If you are achievement level- experienced and established business owner- and interested message me and we can see if this would serve you.

⚡️💫

Our Authentic and Ambitious values are:

💛Authenticity- true to yourself, your values, your being and intuition. Visible and fully expressed.

💚Personal Growth- Organic AND intentional growth as a business and a whole being.

💜Self Trust- Learning to sovereignly source from within

💙Prosperity- we are creative & resilient in ALL resources

❤️Transparent Leadership: telling the truth; no more BS

5 figure investment.
Message me to set up a session to see if it is a fit for your growth and support.

What's on your heart today? There is a lot going

What's on your heart today?

There is a lot going on in our micro and macro worlds - what's weighing on you?

Just wanted to be a space for openness and authenticity and showing up for ourselves in a loving way today...

Hey.... now that I’m all thawed out and powered

Hey.... now that I’m all thawed out and powered up....wanna join Soul~Full Succes coaching for life and business? We have live life and live business coaching every week.

This program is a membership and you can attend live calls, watch replays, get provate one off fees at a major reduced fee, or binge on our massive content library.... but most of all......

MOST of all the community and the love coaching. Everything else is gravy.

Message me and you can be on tomorrow’s live biz coaching.

One of my most recent new members just signed her first 10k coaching client.

And yes... we have all kinds of small business owners: coaches, photographers, virtual assistants, marketing experts, artists, realtors, online course instructors, creative makers, business manages, energy workers, and even a few full time employed people that just feel at home with Soulies.

Join us.

Coach with Allison dot com.

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