How the brain reacts when you do something you have never done before.

Comments

1. 

   Donna Kalantar says: March 28, 2018 at 9:49 pm

   Replay hello ? Allison
2. 

   Donna Kalantar says: March 28, 2018 at 9:49 pm

   Replay hello Allison
3. 

   Sharon Aldridge Sleighter says: March 28, 2018 at 9:52 pm

   I am a shutter downer.
4. 

   Tracey Lee Wallace says: March 28, 2018 at 9:52 pm

   You’re busting through your high water mark.
5. 

   Amy Klco says: March 28, 2018 at 9:52 pm

   Thanks for mentioned “freezer.” Most people only says “fight or fight.” Me, I’m a freezer. I get overwhelmed and it’s totally dear in the headlights…
6. 

   Tracey Lee Wallace says: March 28, 2018 at 9:57 pm

   Distraction!!!!!
7. 

   Tracey Lee Wallace says: March 28, 2018 at 9:57 pm

   No distraction. No delay.
8. 

   Cristina Palma says: March 28, 2018 at 9:58 pm

   I am just getting it!! “outsourcing discomfort”!! Now I am finally understanding it..
9. 

   Cristina Palma says: March 28, 2018 at 9:58 pm

   outsourcing discomfort..with food, with shopping, by moaning…
10. 

    Tracey Lee Wallace says: March 28, 2018 at 10:00 pm

    Interestingly it is death. Death of the old way.
11. 

    Cristina Palma says: March 28, 2018 at 10:00 pm

    …by blaming others…(my partner) lol
12. 

    Isabelle Tierney says: March 28, 2018 at 10:00 pm

    Red zone alert!
13. 

    Isabelle Tierney says: March 28, 2018 at 10:03 pm

    I’m totally experiencing that right now. It sucks
14. 

    Isabelle Tierney says: March 28, 2018 at 10:06 pm

    You are reminding me that creative solutions can’t come from the red zone. Just did my Second masterclass and it didn’t create the outcomes I wanted. So I want to freak out but I know it’s not helpings. And I just remembered that I can’t find a creative solution if I’m stressed.
15. 

    Jane Bell Lassiter says: March 28, 2018 at 10:07 pm

    I agree wholeheartedly… I ? Matt!
16. 

    Jane Bell Lassiter says: March 28, 2018 at 10:07 pm

    I agree wholeheartedly… I Matt!
17. 

    Isabelle Tierney says: March 28, 2018 at 10:08 pm

    I’m in the bath.
18. 

    Isabelle Tierney says: March 28, 2018 at 10:08 pm

    Favorite green zone activity.
19. 

    Cristina Palma says: March 28, 2018 at 10:08 pm

    This is bringing awareness of where I am “outsourcing” right now..
20. 

    Tracey Lee Wallace says: March 28, 2018 at 10:08 pm

    I love the power of the word ‘yet’
21. 

    Cristina Palma says: March 28, 2018 at 10:08 pm

    my body is screaming for change!
22. 

    Sharon Aldridge Sleighter says: March 28, 2018 at 10:09 pm

    I’m here because I feel so overwhelmed by current changes.
23. 

    Jane Bell Lassiter says: March 28, 2018 at 10:10 pm

    I wear a bracelet with 5 beads to remind me to take 5 deep breaths.
24. 

    Tracey Lee Wallace says: March 28, 2018 at 10:10 pm

    Gotta run. Client time. ? ❌⭕️
25. 

    Tracey Lee Wallace says: March 28, 2018 at 10:10 pm

    Gotta run. Client time.
26. 

    Isabelle Tierney says: March 28, 2018 at 10:11 pm

    I love that Jane! I just looked up the number 5 and it means the merging of heaven on earth!
27. 

    Sharon Aldridge Sleighter says: March 28, 2018 at 10:11 pm

    New relationship. I have my first date tomorrow….
28. 

    Jane Bell Lassiter says: March 28, 2018 at 10:11 pm

    Very cool, Isabelle!
29. 

    Sharon Aldridge Sleighter says: March 28, 2018 at 10:12 pm

    I get that.
30. 

    Isabelle Tierney says: March 28, 2018 at 10:13 pm

    The problem is I don’t use anything to outsource the discomfort anymore! So I just have to be with it and manage it internally! Good news bad news right?
31. 

    Isabelle Tierney says: March 28, 2018 at 10:15 pm

    Acknowledging it. Hearing you.
32. 

    Isabelle Tierney says: March 28, 2018 at 10:16 pm

    I’ll do free writing when I get out of bath. Thank you for that.
33. 

    Sharon Aldridge Sleighter says: March 28, 2018 at 10:17 pm

    27 years
34. 

    Jane Bell Lassiter says: March 28, 2018 at 10:17 pm

    I’ve been using my words more… when I’m stressed at work I’m learning to announce to my team, “I’m not handling my stress well at the moment. All is well. I’m just not having a great day. I will be back! Hang with me, please.” It has worked wonders!!!
35. 

    Isabelle Tierney says: March 28, 2018 at 10:17 pm

    I’m going to go! Let’s connect later! Love you!
36. 

    Sharon Aldridge Sleighter says: March 28, 2018 at 10:18 pm

    Stephen Hawking.
37. 

    Amy Klco says: March 28, 2018 at 10:22 pm

    I’m getting really good at telling my fiance “Sorry, I’m getting triggered right now. Forgive me. I’ll get past this…” And he understands. 🙂
38. 

    Jane Bell Lassiter says: March 28, 2018 at 10:22 pm

    Yes, Amy!!! So good. ?
39. 

    Jane Bell Lassiter says: March 28, 2018 at 10:22 pm

    Yes, Amy!!! So good.
40. 

    Sharon Aldridge Sleighter says: March 28, 2018 at 10:23 pm

    True.
41. 

    Deidra Towns says: March 28, 2018 at 10:40 pm

    Hi from the replay
42. 

    Vivian Rich says: March 28, 2018 at 11:21 pm

    Hi from replay
    • 

      Allison Crow says: March 28, 2018 at 11:21 pm

      thanks for stopping in!
43. 

    Vivian Rich says: March 28, 2018 at 11:22 pm

    Go with your instincts…they never fail.
44. 

    Deidra Towns says: March 28, 2018 at 11:40 pm

    Self soothing!!!!
45. 

    Helen May says: March 29, 2018 at 9:16 am

    Replay viewer – hi Allison!
46. 

    Helen May says: March 29, 2018 at 9:37 am

    have loved Matt Kahn for many years!!
47. 

    Deidra Towns says: March 29, 2018 at 12:24 pm

    Funny… I’d never heard of Matt Kahn until you mentioned him. Then when I watched the Wednesday service at Agape (Michael Beckwith’s Church) he was the speaker.

    #synchronicity
48. 

    Leslie Typrin says: March 31, 2018 at 3:34 pm

    Hi replay!
49. 

    Joelle Collins Bohart says: April 1, 2018 at 10:18 pm

    Great topic on replay Allison