How to Feel Your Feelings – Emotional Processing. Live Recording Of The Better Life Better Work Show: Episode 66 with Super Soulie Kristen Kosinski!
How to Feel Your Feelings – Emotional Processing. Live Recording Of The Better Life Better Work Show: Episode 66 with Super Soulie Kristen Kosinski!
Hello beautiful Allison and Kristen
Gayle Zientek hello!
I’m still benefiting from the Powerful work we did together Kristen Kosinski.
I hadn’t realized how closed I was emotionally until I experienced the openness afterwards.
Thanks for sharing your gifts Kristen and Allison!
Nemo Ashong Love to hear this! Have you gone in for round 2??????
Nemo Ashong Love to hear this! Have you gone in for round 2???
Oh awesome!!! Emotional poop ?
so healthy right!
Allison Crow I have buckets of it ?
Leslie Typrin you are not alone ?
Leslie Typrin Kristen Kosinski ???
Oh awesome!!! Emotional poop
Allison Crow I have buckets of it
Leslie Typrin you are not alone
Leslie Typrin Kristen Kosinski
Had no idea I was alreAdy participating in angry October!!
Totally learning to love the power in my anger. I used to be terrified of the enormity of it.
Leslie Typrin Yes!!! The more aligned we become and use it to propel us, the more extraordinary our lives become. ❤️
Leslie Typrin Yes!!! The more aligned we become and use it to propel us, the more extraordinary our lives become.
You are speaking directly to my soul right now ??❤️
You are speaking directly to my soul right now
This reminds me of …. this reminds me of a time when …
I call my shadow work my “deep play”
Leslie Typrin That’s good!
This is such an important empowerment tool – honoring all parts of ourselves and self expression
Best training ever!!!!!
The words are the key piece. Thank you for sharing your process.
I totally tried this morning and wow!!!! What a rush of energy came through. Then exhaustion
Leslie Typrin Sometimes it can be exhausting as it’s a lot of work spiritually mentally emotionally physically. That said, in the long run it’ll give you more energy because you won’t be spending energy suppressing your emotions.
Kristen Kosinski ??✨
Kristen Kosinski
I think there is a mass purging going. And bringing a safe space to hold the anger and rage and all shadow emotions is huge!!!!
Leslie Typrin Imagine how our world would be if everyone did this!
Such a fabulous conversation
Wow! This is awesome ladies!
There was a time during my divorce that the ex wanted to talk to apologize. I wasn’t ready. One of my friends asked me why. And I told her it was because I didn’t want to lose my anger. It was my fuel!
Wow. The words are the breadcrumbs to figure out how you’re feeling.
Actually, you said ‘clarity’ to how you are feeling.
Maybe have a part 2. This was a fantastic topic.