Allison Crow

Humaning

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I just turned a $1000/month sure thing client into a $111 client.

September 4, 2017

I just turned a $1000/month sure thing client into a $111 client. Yes. I’m that insane. Because this will change everything. My heart is on fire. What if you had a whole different way of being?

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by allisoncrow 

About allisoncrow

Advanced Personal Development Life Coach for Experienced Business Owners & ExecsπŸ’›Author, Art, & Dogs

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previous article: Ep#20 – Breathe Baby
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Comments

  1. Vicky Hemming says: August 30, 2017 at 6:05 pm

    Gotta hop x loving you

  2. Ana Caragea says: August 30, 2017 at 6:06 pm

    It was about the story about coaching

  3. Jane Henfrey says: August 30, 2017 at 6:06 pm

    You were saying there is a made up story….sometimes true and sometimes not

  4. Jo Barnard says: August 30, 2017 at 6:08 pm

    I’m here <3 xxx

  5. Jennifer Halterman says: August 30, 2017 at 6:08 pm

    Amazing Group!

  6. Helen May says: August 30, 2017 at 6:08 pm

    I’m in it!

  7. Jane Henfrey says: August 30, 2017 at 6:08 pm

    Thank you for speaking that. It is what I have experienced

  8. Jennifer Halterman says: August 30, 2017 at 6:08 pm

    Yes Ma’am!!!

  9. Laura Long says: August 30, 2017 at 6:09 pm

    Can we start with basic and add biz eventually?

  10. Laura Long says: August 30, 2017 at 6:09 pm

    I get it

  11. Jo Barnard says: August 30, 2017 at 6:10 pm

    Such a powerful way of coaching – listening to others, it’s incredible how we all go through the same feelings but in different circumstances. i highly recommend!!!

  12. Angela Paris says: August 30, 2017 at 6:10 pm

    Is the 111 life or biz?

  13. Cheri Gillham says: August 30, 2017 at 6:10 pm

    I’m excited and looking forward to this! Gotta run. Thanks Allison! XOXO

  14. Jane Henfrey says: August 30, 2017 at 6:12 pm

    I only just came into this call Allison. I will listen from the beginning afterwards because I’m interested in what I am hearing

  15. Jo Barnard says: August 30, 2017 at 6:12 pm

    Inner work is EVERYTHING xxx

  16. Laura Long says: August 30, 2017 at 6:14 pm

    The commitment is the hard part

  17. Rossi Mel says: August 30, 2017 at 6:14 pm

    I agree with you! I feel that powerful coaching is priceless on some level and it is somewhat arbitrary what the actual price is.

  18. Angela Paris says: August 30, 2017 at 6:14 pm

    Thank you AC for all you give! I’m soooooo excited about 111! I gotta run for a bit! Ill watch the end later!

  19. Geoff Bruskin says: August 30, 2017 at 6:14 pm

    Rock on sister

  20. Jennifer Halterman says: August 30, 2017 at 6:16 pm

    I so appreciate and adore you! Go Allison Go!

  21. Jennifer Halterman says: August 30, 2017 at 6:18 pm

    Leading the way!

  22. Jody Caunter Garcia says: August 30, 2017 at 6:18 pm

    I know a few folks to recommend to your program!

  23. Jennifer Halterman says: August 30, 2017 at 6:19 pm

    Bringing my peeps!

  24. Jennifer Halterman says: August 30, 2017 at 6:19 pm

    My Favorite Coach! ?

  25. Jennifer Halterman says: August 30, 2017 at 6:19 pm

    My Favorite Coach!

  26. Anita Barfoot Berg says: August 30, 2017 at 6:20 pm

    I love that you know it and preach it!

  27. Angela Paris says: August 30, 2017 at 6:20 pm

    Do we have to commit to being coached in front of everyone for the tribe

    • Allison Crow says: August 30, 2017 at 8:23 pm

      Nope.

  28. Carolyn Arnold says: August 30, 2017 at 6:20 pm

    ❀️❀️❀️

  29. Allthings April says: August 30, 2017 at 6:20 pm

    Hi Allison. It’s April Beam.

  30. Allthings April says: August 30, 2017 at 6:21 pm

    Did u move?

  31. Ernie Day says: August 30, 2017 at 6:21 pm

    I Love who you are and what your about. Your fucking amazing, brilliant. I do admire you greatly and deeply

  32. Allthings April says: August 30, 2017 at 6:21 pm

    Hi ????

  33. Allthings April says: August 30, 2017 at 6:21 pm

    I’m moving September 1st!!!

  34. Angela Paris says: August 30, 2017 at 6:21 pm

    Very helpful

  35. Allthings April says: August 30, 2017 at 6:21 pm

    Missed u!

  36. Angela Paris says: August 30, 2017 at 6:22 pm

    You are my favorite life coach! And Mr. Flan is my favorite teacher!

  37. Angela Paris says: August 30, 2017 at 6:22 pm

    Power couple!

  38. Helen May says: August 30, 2017 at 6:22 pm

    Lovely!!

  39. Jane Henfrey says: August 30, 2017 at 6:22 pm

    Absolutely agree with you Allison. I never bought what I was hearing about the more money I paid the more I would commit and, for a while, thought that was because I just hadn’t got there yet to see it in the way I was “supposed to”. Paying a lot of money..for me…for coaching, confirmed that all the more.

  40. Angela Paris says: August 30, 2017 at 6:23 pm

    Oh no!!!!!! Yay!

  41. Helen May says: August 30, 2017 at 6:23 pm

    How many months do we have to sign up for

  42. Jane Henfrey says: August 30, 2017 at 6:23 pm

    Hahahahah x

  43. Angela Paris says: August 30, 2017 at 6:23 pm

    Wonder twin powers

  44. Helen May says: August 30, 2017 at 6:23 pm

    for?

  45. Allthings April says: August 30, 2017 at 6:23 pm

    Omg u are so much happier n relaxed!! ?

  46. April Cline says: August 30, 2017 at 6:23 pm

    Omg u are so much happier n relaxed!!

  47. Anita Barfoot Berg says: August 30, 2017 at 6:23 pm

    Can we go month to month or do we need to commit to a year

  48. Diana Tilton says: August 30, 2017 at 6:23 pm

    Will there be a minimum time commitment?

  49. Angela Paris says: August 30, 2017 at 6:24 pm

    111 for you both! Wow!!!!!!! #mindblown

  50. Allthings April says: August 30, 2017 at 6:24 pm

    What program is this again plz?

  51. Allthings April says: August 30, 2017 at 6:25 pm

    I’m in a hotel w crap wifi!

  52. Diana Tilton says: August 30, 2017 at 6:25 pm

    Sounds great!!

  53. Angela Paris says: August 30, 2017 at 6:25 pm

    Taking all credit cards?

  54. Jennifer Halterman says: August 30, 2017 at 6:25 pm

    Brilliant!!!

  55. Allthings April says: August 30, 2017 at 6:26 pm

    Thank u. So group coaching. Ok.

  56. Allthings April says: August 30, 2017 at 6:27 pm

    Ok where do I go?

  57. Angela Paris says: August 30, 2017 at 6:27 pm

    I’m jumping up and down!!!

  58. Allthings April says: August 30, 2017 at 6:27 pm

    I will. What?

  59. Angela Paris says: August 30, 2017 at 6:27 pm

    Can’t wait!

  60. Allthings April says: August 30, 2017 at 6:27 pm

    Okay

  61. Allthings April says: August 30, 2017 at 6:27 pm

    I’ve had serious fb issues

  62. Angela Paris says: August 30, 2017 at 6:27 pm

    Birth not launch

  63. Allthings April says: August 30, 2017 at 6:28 pm

    Fb shut me down. Now I’m back.

  64. Allthings April says: August 30, 2017 at 6:28 pm

    Ok sounds good

  65. Diana Tilton says: August 30, 2017 at 6:28 pm

    Xoxoxo

  66. Allthings April says: August 30, 2017 at 6:28 pm

    ????

  67. Jane Henfrey says: August 30, 2017 at 6:29 pm

    Thank you Allison. I am going to listen from the beginning

    • Allison Crow says: August 30, 2017 at 8:25 pm

      I’d love to hear your thoughts Jane.

    • Jane Henfrey says: September 10, 2017 at 9:51 am

      Allison, I have intended to come back to you with my thoughts in a private message. But short thoughts is: really glad you are making your coaching, and coaching, much more accessible for people and that you are calling out some …what I consider to be…arrogant, inflated claims in the culture of coaching. Thank you and love to you xxx

  68. Heather Doyle Fraser says: August 30, 2017 at 6:55 pm

    I love group coaching! ?

  69. Heather Doyle Fraser says: August 30, 2017 at 6:55 pm

    I love group coaching!

  70. Christy Chick Nash says: August 30, 2017 at 8:24 pm

    Show it and share it Allison! I love your authenticity and skills in connecting with us. And you kick ass with kindness ways! ???

    • Allison Crow says: August 30, 2017 at 8:26 pm

      Thanks Christy Chick Nash. I’ve loved seeing you the last few days online.

  71. Christy Chick Nash says: August 30, 2017 at 8:24 pm

    Show it and share it Allison! I love your authenticity and skills in connecting with us. And you kick ass with kindness ways!

  72. Cara Wykowski says: August 30, 2017 at 8:33 pm

    The learning is amplified in the circle.

  73. Cara Wykowski says: August 30, 2017 at 8:39 pm

    0

    • Allison Crow says: August 31, 2017 at 1:52 pm

      297!

  74. Cara Wykowski says: August 30, 2017 at 8:39 pm

    U barter coaching

    • Allison Crow says: August 31, 2017 at 1:52 pm

      No not any more. I now coach with Kay Parker Blond and we trade turns – she is a powerful coach. And I pay to be in a group program.

    • Kay Parker Blond says: August 31, 2017 at 2:26 pm

      Thank you alli , together we move mountains ❀

    • Kay Parker Blond says: August 31, 2017 at 2:26 pm

      Thank you alli , together we move mountains

  75. Yvette Evans says: August 31, 2017 at 1:46 am

    I’m in!

  76. Lori Bee says: August 31, 2017 at 12:51 pm

    50,000

    • Allison Crow says: August 31, 2017 at 1:53 pm

      I just can’t do that. It’s insane. I pay 297 right now. But for years- in was 1-2k a month. I’m over it

    • Lori Bee says: August 31, 2017 at 2:22 pm

      Allison Crow wow…thank you sharing this. It feels liberating….I’m now restructuring how I want to coach and I’ve had it in my head that it needs to be super expensive….mostly because of money beliefs.

    • Allison Crow says: September 1, 2017 at 1:17 pm

      All prices a made up. Gotta do what works for you. I have a friend who lies to carry 15 clients at 500-800 a month. Of course charging more means you can have less clients. But price has nothing to do with your worth.

  77. Lisa Bogle says: August 31, 2017 at 5:49 pm

    Yes!! I actually find group coaching sometimes more powerful

  78. Lisa Bogle says: August 31, 2017 at 5:53 pm

    I am really looking to be back in group coaching again over private

  79. Shanti Zimmermann says: September 1, 2017 at 1:10 pm

    I fucking LOVE you!!

  80. Elise Elsberry Schreiner says: September 1, 2017 at 1:20 pm

    You’re wearing your necklace! Eeekkk!

    • Allison Crow says: September 1, 2017 at 1:22 pm

      All the time.

  81. Sandy Lewis says: September 1, 2017 at 4:01 pm

    Thank you Universe. I’ll take some more! Bravo!

  82. Jenelle Cobb says: September 1, 2017 at 11:04 pm

    I dont have time to watch, but I saw your juice and like Shanti I love you. happy and safe travels. gonna miss you!

  83. Shakisha Reynolds says: September 2, 2017 at 5:30 pm

    Hi Allison! I’m catching the replay!

    • Allison Crow says: September 2, 2017 at 6:02 pm

      Hi Shakisha ?

    • Allison Crow says: September 2, 2017 at 6:02 pm

      Hi Shakisha

  84. Michelle Jeanette says: September 2, 2017 at 9:04 pm

    I would absofreakinglutely LOVE to be in a group like this under your leadership. This is a magical moving experience ✨?✨?✨?✨

    • Allison Crow says: September 2, 2017 at 9:46 pm

      Hi Michelle. I saw you submitted a coaching application— PMing you now.

  85. Kay Clark Proctor says: August 31, 2018 at 3:13 pm

    As a 70-1/2 yo woman, who has been very successful as Geometry teacher, Sales Exec & last 10yrs have been w/successful sewing/alteration business in RR/Hutto area.

    I have moved out to the country, as I am no longer interested in the life style that I have had up til now. I have a high work-ethic / workaholic — but am now interested in re-grouping.

    The idea of having like-minded individuals that we can spar ideas off of is very exciting to me.

    Am I on track w/the direction you are now going w/your coaching?

    • Allison Crow says: August 31, 2018 at 3:14 pm

      Yes… that is certainly one of the aspects of this program!

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𝐄𝐦𝐨𝐭𝐒𝐨𝐧𝐬 𝐚𝐫𝐞 𝐧 𝐄𝐦𝐨𝐭𝐒𝐨𝐧𝐬 𝐚𝐫𝐞 𝐧𝐨𝐭 𝐩𝐫𝐨𝐛π₯𝐞𝐦𝐬 𝐭𝐨 π›πž 𝐟𝐒𝐱𝐞𝐝 𝐨𝐫 πšπ―π¨π’ππžπβ€”they’re messages from different parts of you. Rather than labeling them as good or bad, approach them with curiosity. Each emotion is a part of your system trying to communicate something important about your needs. By listening with empathy to these parts, you deepen your understanding of yourself and build emotional intelligence. This practice of compassionate inquiry helps you strengthen your connection to your internal experience and empowers you to respond in a way that aligns with your true Self.
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Overthink Much? I have this mental ideal that is Overthink Much?

I have this mental ideal that is embedded in my brain that I would be able to wake up and move forward with all my intentions.  I can see the clear direction and simple steps. I can envision all the "results" and the relief I make up those results would bring. 

One of the things I'm teaching myself to do - is try to write more from a professional voice for you instead of blab in inner processing out on this little white pop-up box. 

How's that working, Alli?

Buahahahah.... all my sweet and striving little parts trying to hold my life closely to that ideal.  I sense the squirm of these parts in my body even when my "thinking" is clear.

I now know this to be a signal for me to slow down and meet those parts with calm and curiosity. First, I must get past one of my sneakiest and most powerful partsβ€”my "awareness" part. This is not Awareness from my core self. 
In IFS - we call these self-like parts. The distinction is that the awareness part carries the burden and tone of "You're doing it wrong."

I asked my clients to notice the part of them that is "mindful and self-aware." What are the words that the voice uses? What is its tone? 

Is it SELF-calm and compassionate, deeply connected? Or is it cognitive and managerial with a motive? 

OOOOF...sending sweet love and compassion to all my thinking, overthinking, and trying-to-get-it-right-for-some-imaginaryideal-parts, and to yours. 

These parts need our somatic connection and attunement. They do not need judgment and alienation. They are scared and holding ages of fear and pain. 

Hello, inner managers, and judgers, and thinkers.  I see you.  I am here for you.  I see your skills.  You have done nothing wrong.  No matter what you feel, you deserve more love, not less.  Let's just breathe together, and then you can share your fears and concerns.  I am here for you.  I will not leave you.
This sweet girl. Only a few taco Tuesday’s left This sweet girl. Only a few taco Tuesday’s left before they move across the state.
In the IFS community, we call triggers "trailheads In the IFS community, we call triggers "trailheads" or say, "This part of me is really activated." Identifying and caring for emotionally reactive parts gives us the opportunity to respond with intention rather than impulsively. By practicing emotional regulation and internal partswork, you can create space between stimulus and response, allowing for more thoughtful and grounded decision-making.
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For me, it was the fear I would disintegrate and b For me, it was the fear I would disintegrate and be insignificant.  For many, it's attached to conditional love.  IFS coaching helped me in places typical coaching couldn't.  It helped me compassionately understand and connect with these parts - and ya know what? They began to relax, build trust, and step back, leaving space for my natural creativity, grounded confidence, and clarity to lead in my work & life.  This is available to you.  #ifscoaching
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