Allison Crow

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Biz Secrets, FB Live, Follow & Feel Your Heart, Inner Whisper, Small Biz Support, Soul-Work, Uncategorized, Video

Is an intuition run business possible or do you have to have an effing system?

September 14, 2016

Is an intuition run business possible or do you have to have an effing system?

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by allisoncrow 

About allisoncrow

Advanced Personal Development Life Coach for Experienced Business Owners & ExecsπŸ’›Author, Art, & Dogs

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Comments

  1. Ana Caragea says: September 14, 2016 at 11:43 am

    Yes it does

  2. Rebecca Davidson says: September 14, 2016 at 11:44 am

    I call bs with you.

  3. Ana Caragea says: September 14, 2016 at 11:44 am

    Not good at all!

  4. Ana Caragea says: September 14, 2016 at 11:44 am

    Just shared your class link πŸ˜‰

  5. Diane Bleck says: September 14, 2016 at 11:45 am

    Love it!

  6. Rebecca Davidson says: September 14, 2016 at 11:45 am

    fuxk that

  7. Ana Caragea says: September 14, 2016 at 11:46 am

    I love this voice ❀️❀️❀️

  8. Ana Caragea says: September 14, 2016 at 5:46 pm

    I love this voice

  9. Ana Caragea says: September 14, 2016 at 11:47 am

    Correct!

  10. Ana Caragea says: September 14, 2016 at 11:48 am

    I love this community ❀️❀️❀️❀️❀️❀️❀️

  11. Ana Caragea says: September 14, 2016 at 5:48 pm

    I love this community

  12. Diane Bleck says: September 14, 2016 at 11:49 am

    I can’t wait to get started!!!

  13. Ana Caragea says: September 14, 2016 at 11:49 am

    Love that!

  14. Ana Caragea says: September 14, 2016 at 11:50 am

    Yeeey!!!

  15. Michael Marlin says: September 14, 2016 at 11:54 am

    I love a speaker who is strapped in.

    • Allison Crow says: September 14, 2016 at 5:55 pm

      Hold me back because I’m might go through the roof with passion.

    • Michael Marlin says: September 14, 2016 at 6:08 pm

      There is a piece on NPR’s Hidden Brain about how power corrupts. I would give it a listen….there really is something to it.

  16. Linda Ursin says: September 14, 2016 at 11:54 am

    I call bullshit too

  17. Linda Ursin says: September 14, 2016 at 11:55 am

    Me me me

  18. Linda Ursin says: September 14, 2016 at 11:56 am

    Love it

  19. Linda Ursin says: September 14, 2016 at 11:57 am

    Yes!

  20. Linda Ursin says: September 14, 2016 at 11:59 am

    Yes we do

  21. Amy Harris says: September 14, 2016 at 12:01 pm

    <#

  22. Amy Harris says: September 14, 2016 at 12:01 pm

    <3

  23. Barry Friedman says: September 14, 2016 at 12:11 pm

    No URL to sign up or even find the course? Dang… you are playing without scarcity πŸ™‚

    • Barry Friedman says: September 14, 2016 at 6:18 pm

      Found it πŸ™‚ https://allisoncrow.com/share-your-heart-show-your-work/

    • Allison Crow says: September 14, 2016 at 6:57 pm

      Barry Friedman actually that one was just poor planning on my part since I was on the fly and had to go get my beauty treatment done. But I love somebody who’s resourceful and will find the shit they’re looking for.

    • Barry Friedman says: September 14, 2016 at 7:01 pm

      That’s me πŸ™‚

  24. Helen May says: September 14, 2016 at 12:12 pm

    Thank you

  25. Helen May says: September 14, 2016 at 12:12 pm

    β™‘β™‘β™‘β™‘

  26. Helen May says: September 14, 2016 at 12:14 pm

    I’ll help!

  27. Helen May says: September 14, 2016 at 12:16 pm

    !!!!!!

  28. Laura Greenberg says: September 14, 2016 at 8:02 pm

    Isn’t intuition its own system? ?✨

  29. Laura Greenberg says: September 14, 2016 at 8:02 pm

    Isn’t intuition its own system?

  30. Christine Summers says: September 14, 2016 at 2:27 pm

    This is so true!

  31. Evelyne Brink says: September 14, 2016 at 2:55 pm

    Awesome speech

  32. Evelyne Brink says: September 14, 2016 at 2:56 pm

    I would love to join this in a few months ideally at a friendlier UK time… If you were to run it again…

    • Allison Crow says: September 15, 2016 at 3:26 am

      I totally understand.

  33. Marni Melrose says: September 14, 2016 at 3:55 pm

    Of course we can.

  34. Ann M Strout says: September 14, 2016 at 5:03 pm

    I love this! I talk about this all the time! Way too many “big wigs” making a ton of money selling partial bullshit to new and vulnerable entrepreneurs and only a very small percentage actually reach their goals! There’s another way and we need to take a stand for this so everyone can be successful and happy at the same time!!

  35. Dawn Armstrong says: September 15, 2016 at 3:25 am

    This is beautiful xo totally lifted me up tonight and kicked me back into energetics. Thanks for sharing all of it and you!! ???

  36. Dawn Armstrong says: September 15, 2016 at 3:25 am

    This is beautiful xo totally lifted me up tonight and kicked me back into energetics. Thanks for sharing all of it and you!!

  37. Michele Lehmann Brown says: September 15, 2016 at 6:23 am

    Inner work makes us innergetic

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πŸ’›IFS coaching for life/biz
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πŸ’› Finding Home in the Wild Edges of Being Human

𝐄𝐦𝐨𝐭𝐒𝐨𝐧𝐬 𝐚𝐫𝐞 𝐧 𝐄𝐦𝐨𝐭𝐒𝐨𝐧𝐬 𝐚𝐫𝐞 𝐧𝐨𝐭 𝐩𝐫𝐨𝐛π₯𝐞𝐦𝐬 𝐭𝐨 π›πž 𝐟𝐒𝐱𝐞𝐝 𝐨𝐫 πšπ―π¨π’ππžπβ€”they’re messages from different parts of you. Rather than labeling them as good or bad, approach them with curiosity. Each emotion is a part of your system trying to communicate something important about your needs. By listening with empathy to these parts, you deepen your understanding of yourself and build emotional intelligence. This practice of compassionate inquiry helps you strengthen your connection to your internal experience and empowers you to respond in a way that aligns with your true Self.
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Overthink Much? I have this mental ideal that is Overthink Much?

I have this mental ideal that is embedded in my brain that I would be able to wake up and move forward with all my intentions.  I can see the clear direction and simple steps. I can envision all the "results" and the relief I make up those results would bring. 

One of the things I'm teaching myself to do - is try to write more from a professional voice for you instead of blab in inner processing out on this little white pop-up box. 

How's that working, Alli?

Buahahahah.... all my sweet and striving little parts trying to hold my life closely to that ideal.  I sense the squirm of these parts in my body even when my "thinking" is clear.

I now know this to be a signal for me to slow down and meet those parts with calm and curiosity. First, I must get past one of my sneakiest and most powerful partsβ€”my "awareness" part. This is not Awareness from my core self. 
In IFS - we call these self-like parts. The distinction is that the awareness part carries the burden and tone of "You're doing it wrong."

I asked my clients to notice the part of them that is "mindful and self-aware." What are the words that the voice uses? What is its tone? 

Is it SELF-calm and compassionate, deeply connected? Or is it cognitive and managerial with a motive? 

OOOOF...sending sweet love and compassion to all my thinking, overthinking, and trying-to-get-it-right-for-some-imaginaryideal-parts, and to yours. 

These parts need our somatic connection and attunement. They do not need judgment and alienation. They are scared and holding ages of fear and pain. 

Hello, inner managers, and judgers, and thinkers.  I see you.  I am here for you.  I see your skills.  You have done nothing wrong.  No matter what you feel, you deserve more love, not less.  Let's just breathe together, and then you can share your fears and concerns.  I am here for you.  I will not leave you.
This sweet girl. Only a few taco Tuesday’s left This sweet girl. Only a few taco Tuesday’s left before they move across the state.
In the IFS community, we call triggers "trailheads In the IFS community, we call triggers "trailheads" or say, "This part of me is really activated." Identifying and caring for emotionally reactive parts gives us the opportunity to respond with intention rather than impulsively. By practicing emotional regulation and internal partswork, you can create space between stimulus and response, allowing for more thoughtful and grounded decision-making.
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For me, it was the fear I would disintegrate and b For me, it was the fear I would disintegrate and be insignificant.  For many, it's attached to conditional love.  IFS coaching helped me in places typical coaching couldn't.  It helped me compassionately understand and connect with these parts - and ya know what? They began to relax, build trust, and step back, leaving space for my natural creativity, grounded confidence, and clarity to lead in my work & life.  This is available to you.  #ifscoaching
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