Allison Crow

Authentic and Ambitious

  • Home
  • Coaching Membership
  • Coaching With Allison
    • Soul-Full Success Coaching Membership
    • Private Life or Biz Coaching
  • Podcast
  • Blog
  • About
    • Contact Allison
    • My Favorite Things – Affiliate Page
    • Privacy Policy
FB Live

Monday Check In

March 30, 2020

Connect on Facebook Share
Free Share Your Heart Show Your Work Facebook Community Soulfull Success Coaching Membership
Powered by the Simple Social Press
Spread the love
covid-19
by allisoncrow 

About allisoncrow

View all posts by allisoncrow

Related Posts

  • Checking in and resources that are keeping me sane emotionally and tactically:
  • Managing Your Self Leadership in an Uncertain Season
  • 3rd Chakra Coffee and Cards:  Balance your Personal Power3rd Chakra Coffee and Cards: Balance your Personal Power
  • The Angels and Many Hands of The Goddesses Support You!
previous article: Gather Your Support Team with Intention
next article: Lead from Your Full Glory – Letting Go of Imposter Syndrome for Good

Comments

  1. Marcia Gladwin says: March 30, 2020 at 2:41 pm

    Hey love

  2. Freddie Kemp says: March 30, 2020 at 2:44 pm

    oh hey Allison xxx

  3. Marcia Gladwin says: March 30, 2020 at 2:45 pm

    Acclimation

  4. Marcia Gladwin says: March 30, 2020 at 2:45 pm

    18 days totally home

  5. Freddie Kemp says: March 30, 2020 at 2:45 pm

    damn right

  6. Jenny Stritzl Crane says: March 30, 2020 at 2:46 pm

    Im am, but the news last night hit me hard…even though I knew it was coming.

  7. Jo Barnard says: March 30, 2020 at 2:46 pm

    Hi sweetie 💛

  8. Jo Barnard says: March 30, 2020 at 2:46 pm

    Hi sweetie

  9. Amy Callahan says: March 30, 2020 at 2:47 pm

    Information helps me feel better.

  10. Marcia Gladwin says: March 30, 2020 at 2:47 pm

    In UK saying 6 months. I felt a few weeks ago 24-36 weeks .. ebbs and flow and adjust .. feeling into my flow

  11. Amy Callahan says: March 30, 2020 at 2:48 pm

    It helps me know how to be aware of where the real risks are. It doesn’t change my anxiety when I leave my safe zone, aka the house.

  12. Steve Hardison says: March 30, 2020 at 2:49 pm

    Thank you for all the good that you do. Blessings to you.

    • Allison Crow says: March 30, 2020 at 6:45 pm

      Steve Hardison thank you 🙏🏼💛

    • Allison Crow says: March 30, 2020 at 6:45 pm

      Steve Hardison thank you

  13. Steve Hardison says: March 30, 2020 at 2:49 pm

    You are beautiful in so many ways.

  14. Marcia Gladwin says: March 30, 2020 at 2:50 pm

    I’ve been designing audios for nhs and will offers balancing staff

  15. Amy Callahan says: March 30, 2020 at 2:50 pm

    How do people connect with you?

  16. Malinda Baum says: March 30, 2020 at 2:50 pm

    I can ask my daughters. EMS company

  17. Freddie Kemp says: March 30, 2020 at 2:51 pm

    on that – I’m about to get mobilised with the army to go and support the Ambulance Service for a 6 month operational mobilisation… volunteer support will be invaluable I can imagine.

    • Amy Callahan says: March 30, 2020 at 2:54 pm

      🙏🙏🙏🙏 for your health and safety

    • Amy Callahan says: March 30, 2020 at 2:54 pm

      for your health and safety

  18. Marcia Gladwin says: March 30, 2020 at 2:51 pm

    Freddie is that in the UK did I hear Allison saying?

    • Marcia Gladwin says: March 30, 2020 at 2:52 pm

      What area?

    • Freddie Kemp says: March 30, 2020 at 2:53 pm

      Waiting to find out…

  19. Freddie Kemp says: March 30, 2020 at 2:56 pm

    in addition to that service I *still* have a business to run… and offering value as a facility – ppl can take it or leave it, that’s up to them entirely.

  20. Amy Callahan says: March 30, 2020 at 2:56 pm

    the idea of people being alone, without their loved ones near, is the hardest part for me to process……

  21. Marcia Gladwin says: March 30, 2020 at 2:56 pm

    Anyone else lost sound?

  22. Marcia Gladwin says: March 30, 2020 at 2:57 pm

    Got it

  23. Freddie Kemp says: March 30, 2020 at 2:57 pm

    Hey Amina

  24. Alisa Cadenhead says: March 30, 2020 at 2:58 pm

    Proud of them

  25. Vicky Hemming says: March 30, 2020 at 3:00 pm

    Hello beautiful human xxx 😘

  26. Vicky Hemming says: March 30, 2020 at 3:00 pm

    Hello beautiful human xxx

  27. Amy Callahan says: March 30, 2020 at 3:02 pm

    limitations, yes! I can’t take all the bs. I do realize it people’s emotions coming out sideways, but it’s not my job to help them. sigh

  28. Freddie Kemp says: March 30, 2020 at 3:03 pm

    I rate Allison’s coaching as *EXTRAORDINARY*

    • Allison Crow says: March 31, 2020 at 12:50 am

      Freddie Kemp thank you.

  29. Freddie Kemp says: March 30, 2020 at 3:05 pm

    Love you too xx

  30. Carolina Pérez says: March 30, 2020 at 3:22 pm

    Replay🎯🎯🎯🎯

  31. Carolina Pérez says: March 30, 2020 at 3:23 pm

    Yes‼️ my routines are now my rituals💗

  32. Carolina Pérez says: March 30, 2020 at 3:23 pm

    Yes my routines are now my rituals

  33. Diane Reiner says: March 30, 2020 at 4:33 pm

    Good morning starting my week with AC podcasts 💕

  34. Diane Reiner says: March 30, 2020 at 4:33 pm

    Good morning starting my week with AC podcasts

  35. Mary Tirrell says: March 31, 2020 at 1:45 am

    Acclimating!! 💛💛

    • Carolina Pérez says: March 31, 2020 at 5:56 pm

      Mary Tirrell love that wording!

  36. Mary Tirrell says: March 31, 2020 at 1:45 am

    Acclimating!!

  • Home
  • Privacy Policy

Coaching

Podcast

Soul-Full Success Coaching Membership

allison_crow

Until now I’ve only made this resource available Until now I’ve only made this resource available to my clients. And there is so much noise and confusion out there.... and many heart centered people are exhausted and need an energized.

Connecting with your core values brings clarity and energy.

 I’ve made my Core Vales Exercise Workbook available to you.

I highly recommend you do this in-depth exercise 2 times. Ones for your personal self, and once again for your business.

Knowing your business values helps clarify your brand, your messaging, and your contact.

Dive in and let me know what insights you discover about yourself, and your business. 

💛Allison 
(Link in bio)
It’s so easy to get hooked by why other people a It’s so easy to get hooked by why other people are doing... and slip into comparison and doubt.

Eeeek. It happens to me too, especially when I’m tired.

That comparison and doubt is self judgement and it stops your flow and glow.

 And we need your flow and glow!

This is your reminder to 🛑 stop for a moment. Shake off- as in literally get up and do a full body shake to clear your nervous system and mind. Feel the shift of energy and then get back to YOUR path. Get back to YOUR plan. YOU do YOU. YOU BE YOU... and believe in YOURSELF.

Remember who you are... stand tall in your truth! 

I love you.
Be you, not them. That's what works. DO YOUR T Be you, not them. 

That's what works. 

DO YOUR THING.

Again and again. 

💛
New week New Month. I love this energy. Do you? New week New Month. I love this energy. Do you? 

What are you cultivating and creating this week? This month?
I accidentally had a trip the other day. Let me b I accidentally had a trip the other day.

Let me back up and say that that’s not a normal occurrence for me.

But I had a little too much weed gummy and y’all some lessons occurred during that trip.

I’ll be honest that I had some shame and embarrassment around sharing this, but you are my people and there were some lessons so big in here I had to share.

I don’t want to ruin any of the story for you (it’s better to hear it!) but just know that this week’s podcast episode is an entertaining one AND full of lessons, ones that became so clear to me and that I hope will resonate with you too.

Listen to it at the link in my bio.
What truly motivates you? I bet the answer insid What truly motivates you? 

I bet the answer inside you may surprise you. 

Sure, you are probably like me in that you have a lot of desires, but desires, while motivating, aren't motivating enough, right? 

Think of all the times you have desired something but still held back or let them go. 

Desires just aren't the true motivator. 

The true motivator is your deepest primary fear. 

And there is only one way to really figure out your deepest primary fear- to continuously ask yourself the hard question of "why is this so important to me" again and again and again until you come to a deeper level of understanding. 

The world needs us digging into our fears and showing up and showing our work these days, let's reconnect with our true motivations and move forward.
Me feeling relaxed even with a 4K/mo drop in reven Me feeling relaxed even with a 4K/mo drop in revenue, people dropping off my list and out of my membership. Seriously chill as fuck as the universe right aligns shit in my life like a colonic. I’ve never actually had one of those.

As we approach Feb full moon🌕 I am grateful for the letting go. God bless what is leaving and god bless what is coming.

You know what I do in the mean time:

💫meditate
😴rest
💛 breath practice 
❤️love on my people
💜 share my heart and show my work (my phrase for marketing) with a combo of 50% organic and 50% automated in collaboration with my team).
🐌 Slow sales activities (connection based, chill, and if appropriate make an offer)
🌀 nurture my creativity- even if it is hibernating- I speak kindly to it as it sleeps.
😆 make time to laugh- usually with my husband.

#selftrust as a business owner, honestly took me about 10 years. At 17 years—- it’s really stronger than ever.  It’s a practice I cultivate and teach my clients to cultivate.

Revenue dips will come and go. I can absorb the loss. I know what to do, what to allow, and what to trust. I’m not talking blind faith, I’m talking years of wasting energy worrying- and worry never solved any of my problems.

I also know that as we evolve and grow the become even more #authentic and #transparent as a leader, it freaks some of our misaligned people out. All good. I’m not for everyone.

I AM for me, being me and nurturing my business, and my personal life. A combo of Mind Body Spirit and BE do have.

What would YOU do if you trusted yourself DEEPLY?
Load More... Follow on Instagram

Copyright © 2021 · Prima Donna theme by Georgia Lou Studios

Copyright © 2021 · Prima Donna on Genesis Framework · WordPress · Log in