Allison Crow

Authentic and Ambitious

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Better Life Better Work Show, coaching, conversations, life coaching, mindset and thinking, personal growth, Podcast

Lead from Your Full Glory – Letting Go of Imposter Syndrome for Good

April 5, 2020

Last week I was honored to be asked to participate in a 24-hour global summit put on by Lisa Copeland. 

During this summit, I shared my message on releasing imposter syndrome and how we can lead from our FULL GLORY. 

I knew the session was gold and wanted to share it with you on the podcast too, so that’s what we are doing this week on the Better Life Better Work Show. 

This idea of sharing this session with you was solidified when I received this amazing feedback from a client; I’ll let her words speak for this week’s episode:

“Great 30 minute live on living in FULL GLORY. 

FULL GLORY

F – Face your protective self

U – You are the key, you are the power.  

L – Let go of the need for approval.

L – Let go of people-pleasing. 

 

G – Go deep to live from the inside out.  

L – Leverage your credibility.

O – Own your genius.

R – RememBEr who you really are.  

Y – You were born for this! Your resilience is your security.

As we navigate the upheaval of all certainty, I’ve been dealing with the deep layers of uncomfortable emotions like doubt, fear, and lack of worthiness bubble up.  Our brain will choose mediocrity simply because it’s a known.  

Allison coaches to go deep and meet our protective self in conversation with compassion, to open great wisdom to ourselves. 

It struck a chord with me when she said underneath the greatest achievements, we still try to avoid the difficult emotions. 

Sometimes miserable emotions are more comfortable than the deeper fear of rejection and the need to people-please. Aha moment for me!  

Another was when she said when you are centered in self, you are in your fullest energy and can impact the world just with your presence.  A reminder of the importance of self-care.

 

Some of my favorite questions I’ve added to my journal list:

 – If you gave yourself full approval and permission what would you do?

 – What would it be like to fully trust yourself?

 – Who you BE?

 – Leverage your credibility by remembering who you are and write down everything you are

 

Allison Crow is one of my business and life coaches. I love her focus on getting the soul back into business and helping her soulful people with their business. 

 

Allison is insightful, real, authentic, and a kick-ass coach that I adopted “Just Breathe” from which has been a game-changer for me. Enjoy!” 

 

-Annette Stahl

 

So there you have it, allow yourself to enjoy this awesome show this week, and then head on over to Instagram or Facebook to let me know what questions you added to your journal list. 

Love, 

Your Favorite Life Coach, 

 

Allison Crow


PS- If you want to be a part of a community of Soulies who are committed to deep inner work, living their true stories, and creating sustainable and SoulFull business, I want to invite you to apply to become a member of Soul-Full Success, my coaching membership community where we get real about the mystic to the logistic. https://soulfullsuccess.live/purchase-life/

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Oops. Who else can relate? #ijustsaidiwouldwrite Oops. Who else can relate? 

#ijustsaidiwouldwrite 
#compassionatewriter  #itsaprocess #writeslowly #writingabook #inspirationalmemoir #bookpeoplearethebestpeople #writingcommunity #writerslife
Current RUMBLES I used to think I was pretty ope Current RUMBLES 

I used to think I was pretty open hearted. And honestly I am pretty armored up in one direction. I give and express openly so you don’t see how much I protect my own heart from terror and pain of feeling hard things. 

.... earlier this year I decided to do some private work with a therapist trained coach for some really deep work I could feel surfacing. 

So many ways I am open, and so many ways I run around in my protector self. 

I’m committed to an open heart and it is UNComfortable and nuanced.  I’m committed to gently and compassionately increasing my capacity. It is so tempting to dive in deep from the high dive. 

And I am seeing that space is loving. Slow is loving. Breath is loving. 

Life is messy. Human is not a straight and perfect line. It can be super triggering and nauseating. And I can feel my heart opening a bit more. 

I am learning to allow all of me to be loved. All parts of me are welcome. 

And if that feels good to you.... I encourage you to consider opening up to all parts of you with space, compassion, and breath. 

💛
So much NOISE. There is an overload of stimulati So much NOISE. 

There is an overload of stimulation "out there" and a shitton here on social and it scrambles your brain and can distract your soul and burden your self-trust.  Take a moment to slow down and source YOUR TRUTH and KNOWING from WITHIN.... <3
I get it. For a season you had to create hard to s I get it. For a season you had to create hard to survive. And you did it. Move past survival. Beating yourself up, pushing, pressing hard... may have worked to get this far.... but it’s not working any more. Your Soul knows that the creative way forward requires compassion, space, rest, and playfulness. These are actually powerful and profitable tools.

What if....???
I’ve been cheating on IG and FB with Tiktok. And I’ve been cheating on IG and FB with Tiktok. And I’ll be honest... I don’t really feel like creating “content” anywhere.  I love the creativity and information (and dogs) on Tiktok. And I love seeing small accounts blow up.
You can’t create from love and flow if you have You can’t create from love and flow if you have a stick up your ass.  That is the name of a spiritual talk I have once. And it’s true. You think Lil Nas X is the devil..... nope. Hell is the war you make within yourself.  Your judgement is the only thing making you miserable. Care enough to not care so much and BREATHE, Baby!!! 
💛
Love, your favorite life coach,
Alli.
Many of the most powerful and successful women I k Many of the most powerful and successful women I know are also deeply sensitive and empathic. Meeting and managing our emotions with compassion is not a natural skill - it’s a learned skill. 

Oh, and every fully successfull woman I know still has regular bouts of doubt, overwhelm and anxiety. 

Tired of masking it all, shoving it all down? Perhaps we should talk. 💛
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