Allison Crow

Better Life ~ Better Work

Better Life Better Work Show, mindset and thinking, personal growth, Podcast, Soul-Full Success

Guest Host Tara Leduc: Are You Abandoning Yourself?

Changing the World Peace by Peace Guest Host Tara LeDuc Abandonment is not something that happens to us, it’s something we do to ourselves.  It’s the subtle ways we end up abandoning ourselves, dimming our light, softening our tone, giving up our to muchness for… [read more]

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Achievement and Success, Anxiety, Better Life Better Work Show, mindset and thinking, Podcast

BLBW EP 46: Guest Host Lisa Carpenter: How to Get Off The Hamster Wheel of Exhaustion, Anxiety & Burnout

We are here to thrive! What does it take to navigate life as a high achiever without frustration, overwhelm & anxiety? Full Frontal Living – Deeply connecting into who you really are without all the BS getting in the way. No longer using: Food Being… [read more]

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Better Life Better Work Show, mindset and thinking, personal growth, Podcast, Soul-Full Success

BLBW EP 45: Conversation as a Catalyst for Connection With Erica Courdae

Courage. Diversity. Empathy. Inquiry. Love. Step into a reality that isn’t the one you inhabit everyday, this is where growth happens. – Erica Courdae Connection as a Catalyst for Connection & Using Diversity as a thought jump off for considering things outside of the norm…. [read more]

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abundance, Achievement and Success, Better Life Better Work Show, mindset and thinking, Podcast, Releasing Resistance, Soul-Full Success

BLBW EP 44: 3 Tips For Wise Surrender With Kay Blond

Special Guest Host Kay Blond When you get the wind knocked out of you how do you get up? I had a new business that was a year old and it was going through a shift and I was scared. Allison asked, “In my entire… [read more]

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abundance, Better Life Better Work Show, mindset and thinking, personal growth, Podcast, Remember

BLBW EP 43: Are You a Wizard or A Muggle? Remember Who You Are

There are a few players in our mind: The Wizard – the badass, the possibilitarian, the dreamer, the divine voice of truth, the believer, the true you. The Muggle – the critical and shaming sob, a fuckwad who tries to make you believe his voice… [read more]

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Better Life Better Work Show, mindset and thinking, my mentors, personal growth, Podcast

BLBW EP 42: What To Do When Someone Bugs/ Bores/ Annoys You

  If you are in a group coaching program or meeting or work with a group of people it is very likely that somebody will irritate the fuck out of you. You can walk away from the things that bug the shit out of you… [read more]

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  • Are you a recovering over-achiever? I am. Maybe you have been doing and accomplishing and creating and meeting goals so long you tremble at even the slightest sense of space and lack of stimulation? I’m speaking especially to you #midlifewomen. You know every detail of your rocking financial PnL but how is your Emotional PnL? Your Energetic PnL, or your Physical PnL. We were once driven by people pleading through performance- and ultimately it leaves us thirsty. There can be a way to pull back the performance grind, fill your being, and create Soul-Full Success. It just requires a few new midlife skills. I won’t get into all of them here and now? But if you’ve read this far- take a long and deep breath- a pause. This one moment. Just for you. 💛 Then comment “I breathe.” That’s all for now. Just breathe. And begin to consider that you can have a both/and empire. #soulfullmogul
  • 19 years ago. A story of change. I found this while packing when we moved back to central Texas. Circa 2000. I was 27 or so. A kindergarten teacher -possibly tech coordinator by then. I love this woman so much.... under 30 Allison- so much is about to change for you--- life is going to throw a major curve.... your husband... the one you are about to marry... will want to leave just after 2 years and you are gonna hop lanes into the self employment world.... into real estate for a while (to get excellent sales and business training and experience) and then... into personal and professional development. You are going to enjoy post divorce life and eventually meet your real partner in life. You will create more love and joy and meaning than you ever envisioned. You will not have 5 biological children or be a stay at home mom like you thought. In fact, you are about to discover that you have cancer- everything will be fine and taken care of with surgery. Nothing will turn out the way you thought you wanted. All that pain and loss will help you drop some strict judgements and religious beliefs and step on to more expansive path with an open heart and mind that will set you free. You still love dogs, but you work in rescue now. Oh. And you have much better teeth! Eventually you do get the big boobs you want--- but not via surgery - instead.... you actually grow into a woman's body. Curvy and soft but beautiful and strong. You also pick back up the colors and paints you put down as a child. And your knack for technology and love of computers helps you create global connections and clientele way beyond the little Texas life you live in this photo. I could go on and on..... there's a song Garth Brooks sings.... called "Unanswered Prayers" and like in the song - you will thank God that your prayers weren't answered because something 10000x Better comes along. Oh, Beloved Divine.... I'm so glad you know better than me and I am thankful for those #unansweredprayers . #youngerself #everythingreallydoesworkout How have you changed drastically from the person you were 20 years ago?
  • New #betterlifebetterworkshow #podcast episode with guest host @taraleduc is live! This week Tara is sharing on the topic of ABANDONMENT- and gives us a great self check in to notice where we might be abandoning ourselves. I know that some days I can abandon myself to my fears and my discomfort and I have certainly had a a bad habit of abandoning my own deepest desires in the past to the comforts of my relationships with men. Listen in and let Tara and I know what you think. What insights are sparked? . Loving you all and so thankful for my #bravesociety sisters for jumping in to serve the #betterlifebetterwork audience this May!
  • I love a Monday... and sometimes it it tempting to jump straight into implementing ideas. And then my spirit whispers, “Let us connect within first. Spend time with me. Surrender. Be infused with ME... this life this work is OURS together. Take time to REMEMBER who you are.” Takin this co-creation time with my Soul is essential for my true version of success. Get in alignment and then. . Is the Divine part of your business? What practices support your heart and work. How do you create success with Soul? 💛 #SoulFullMogul #soulfullsuccess #getinalignmentandthen #slowdowntospeedup #outragesopenness #divinefeminineoracle #iam #journalingprayers
  • Life Engineer: #fridayintroductions 💛 I shared a Lyft to the Airport with a young engineer from Seattle. He was amazed that I was self-employed~ as in -I am my own boss. He asked lots of questions about coaching- and ya know what- coaching is a lot like engineering (I took a few classes). I help clients engineer their minds in ways that support their life and work, and ultimately help their Soul be FULL. . I help successful recovering overachievers bring their souls back to life, and I help SoulFull people create a life & businesses that succeed- mostly through LIFE COACHING. . I’m proud to call my self a LIFE coach- life is the best gift we have been given and it is an honor to support my clients and my family by doing this work. . I’m happy to be a #companyofone and a #SoulFullMogul Personally, I’m totally a homebody, a dog mom of three rescues (two foster failures). I’m married to a hilarious retired teacher-now-professional-author/writer. We love to play slot machines and laugh and Netflix and chill, and read. #boringbuthappy 💛 Allison . 📷 @brookegenn
  • The Faces of my #bravesociety #braveleadership #SoulFullMogul friends, mentors, and colleagues. @thetaranewman heads up the Bold Leadership Revolution. She curates and Leads The BRAVE Society I belong to. I know a lot of leaders and coaches after 16 years in the BIZ and this woman has the skills and the soulful spirit. Today I KNEW I was in the right room. And with just a look this woman gave me I knew I already had my own answers and was just hemhawing around avoiding my full power. #nobullshitleadership. #milliondollarcoach #letsdothis 💛💜 . Ps. I’m taking back purple, the world BOLD and the concept of LEADERSHIP from my corporate years. #companyofone
  • Which one would you have on your desk? Comment below 💛😂
  • Binaural Beats to calm my ass down. About a week a month I get in an info/learning binge - and these often end up in comparisons I don’t take it slow and with precise intention. Also- spending more time under the noise cancelling headphones. Slow down to speed up. Breathe. Breathe again. And again. Then dive back in gently.

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