Allison Crow

Better Life ~ Better Work

Better Life Better Work Show, depression, mindset and thinking, personal growth, Podcast, SoulFull Mogul

Managing the Inconvenience of Depression

This is episode number 50. Five-zero. I think we actually have more episodes than 50 because I didn’t number some bonus episodes, but today feels like a special day, so I’m going to say happy number 50 to me. All right, you guys. I’m going… [read more]

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Achievement and Success, Alignment, Anxiety, depression, Divine Guidance, Energetic Work, mindset and thinking, Recovering Overachiever, Releasing Resistance, Sacred Journeys, Small Biz Support, SoulFull Mogul, Spiritual Business, Spirituality

DAY 4 – 40 DAYS OF PRAYERS FOR THE SOULFULL MOGUL

4/40 💛🙏🏼💫 40 Days of Prayers for the #soulfullmogul and anyone working to create #soulfullsuccess: For a long time, I avoided, suppressed and DEPRESSED my fears, my doubts, and many uncomfortable emotions. And over the last three years, I’m learning to sit with the discomfort of life. This… [read more]

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art, depression, Follow & Feel Your Heart, HEART, learning methods, my mentors, Ordinary Courage, personal, personal growth, Recovering Overachiever, Releasing Resistance, Sacred Journeys, ShareYourHeartShowYourWork, transformation, Truth Beauty Appreciation, Truth Beauty Gratitude, Uncategorized, wise woman self

Can I Be Thankful for Losing My Shit and Coming Undone

Is is possible to be thankful for coming undone? For the unraveling and losing my shit over and over in the past year?   I’m a leader. A small, but still public figure. My life’s work is supported by being online, outspoken and having a… [read more]

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  • 15/40 💛🙏🏼💫 40 Days of Prayers for the #soulfullmogul and anyone working to create #soulfullsuccess: Warning: you start praying daily, and you pray in public - some shit is gonna get unearthed. Fuck, Great Gardner of my life. You give me exactly what I want and need. You tend to the tiniest details of my life. And when I ask for expansion and growth you help me see what is choking my progress. And even though it feels deeply uncomfortable I know that my soul is growing deeper as I surrender to you. Like my grass.... the weeds can be subtle. Sometimes I don’t see them until they are taking over- and you give me the tools to cultivate and purge: Today I am pulling the weeds in not only my yard, but the weeds in my mind. The weeds of fear and lies. The weeds of doubt and shame. I see how the deep roots of people pleasing choke out the most beautiful things that want to grow in my life. I see how the fearful need to be like and understood keeps me from living out my full expression. I pull these weeds and I give them to you. I plant the seeds of self trust. I plant the seeds of confident desire. I sow the seeds of my truth, your truth, expressed in every cell in my being. I commit to getting my hands and feet down in the earth as needed to cultivate my desires as you gave them to me. Help me keep my eyes on my own garden. Help me dare to cultivate rich soil in my heart, my life, and in my business. And so it is. 🙏🏼💛
  • Ohh ya'll, this podcast came from deep down. I went to record it 4 times. As some of you may have seen on my stories, life and other things seemed to always pop up and get in the way of recording. And it made me think about why SoulFull Success and the work I do is Life and Biz- with an emphasis on Life. Life got in the way this week. There could have been nothing in biz coaching that would have served me with this. No strategy, no plan that could have helped me. And that's a perfect example of why I focus on LIFE and biz in SoulFull Success. We have to give attention and space for both. Take a listen to see if any of what I share sounds like you, if you also have these types of weeks, days, or feelings and then let me know. 💛 Allison
  • 14/40 💛🙏🏼💫 40 Days of Prayers for the #soulfullmogul and anyone working to create #soulfullsuccess: . Infinite Breath - breathe through me. With each inhale, please bring back my aliveness and presence. And with each exhale help me to release the static and stress of everyday life. With every deep inhale allow your love to fill each of my cells and tissues literally changing the chemistry of my body. And on the exhale - help me to release the tension that has built up in me. Help me release the pressure I put on myself and the incessant judgement that comes along with all my efforting. Oh Breath of Life, BREATHE ME. Helping me to remember. Remember that IAM Remember that I need only BE. Remember my true nature. Remember to allow life to unfold. Remember there is nothing I need do and that flow will carry me as I release my tight, white-nuckled grip. In. Gently. Deeply. Out. Completely. And deeply in again. Breath of Life, restore me. And so it is. 💛🙏🏼
  • We are perfectly enough in this moment. And at the same time we are called forward in our becoming. My current phase of becoming is that I am becoming a woman who has and allows high level help because we are better together. Who are YOU BECOMING?
  • Take that little phone of yours and type in this URL and join us in an epic life and biz coaching community with tons of personal attention- and at a price that will leave funds left over for implementing good shizzle in your biz 💛 Yes, I’m inviting you to become a Soulie this weekend .... you belong with the rest of us weirdos creating SoulFull Success. 💛 www.soulfullsuccess.live
  • When I was teaching kindergarten in the late 90s, I had a student - we’ll call him Joe. Joe loved to color, write, and draw, always, with a turquoise crayon. He LOVED his art and his color. Day after day... he colored in his favorite color with such joy and innocence. One day, a fellow teacher told him, “Joe- sunshines are NOT turquoise. They are yellow or orange.” And instantly I saw the light and joy drain from his being. I tried to tell him, “Sunshines are what ever color you want them to be,” but the damage was done. Early in life, the experts tell us the way it should be done, how we need to do it, and the right way. At this stage in my business, I am not new. I don’t need any more training in this moment. I’m weary of nexting and reaching for the next expert. For doing it the “RIGHT WAY.” We think of we have the RIGHT way... we will be safe and successful. And I am miserable when I try to do it right. So I’m declaring today my do it FUN day. My way. With the same way little Joe colored his world before he was told he was doing it wrong. I just wanna take my crayon and color in a way that feels good. What would feel good to you? What if there were NO EXPERTS and NO RIGHT way.... Only experiments, play and trusting in our creativity and resiliency. . I’m taking my crayons back! Will you? 💛 Allison . Your favorite life coach. And if you want a coach and container that will give you permission to be your own expert and develop your OWN way.... maybe the SoulFULL Success Coaching Membership and community is right for you.
  • 13/40 💛🙏🏼💫 40 Days of Prayers for the #soulfullmogul and anyone working to create #soulfullsuccess: I AM, I AM that you are in me and that I am of you. I AM that I create with my being and thought. I AM Remembering who I AM. I AM that presence is my nature. I AM that I AM here now. I am that I BE. I AM that I choose to create joyfully. I am that I choose to create at a perfect peaceful pace. I am that I choose to create with intention and delight in both my life and my business. I AM that I choose for this to be a pleasure. I AM Flow and I follow and feel that. I AM that my heart is open. I AM that I AM grounded and connected and in the perfect balance for this day, this life and this work. I AM that I REMEMBER that I create and I intend and choose to create a colorful and radiant life and business that meets my desires. I AM that I Create prosperous thought and impactful servoce. I am that I create and take inspired action. I AM love manifest. I am free of fear and free of judgement. I Am ME here now. 🙏🏼💛 Amen.
  • I wanted to share something really powerful with you from the book A Company of One. "Dean Becker, CEO of Adaptive Learning Systems, has been researching and developing programs around the idea of resiliency since 1997, his company found that the level of resilience a person exhibits determines their success in business far more than their level of education, training, or experience. Contrary to popular belief, resilience isn't something that only a select few are born with, it can most definitely be learned." Resilient people share 3 absolutely learn-able characteristics: 💛 An Acceptance of Reality 💛 Sense of Purpose 💛 Ability to Adapt Remember the magician you are. Remember the magic you hold. Remember your capacity to expand and that you are fucking resilient!

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