Allison Crow

Humaning

  • WELCOME
  • Coaching
    • ReBloom Community
  • Book
  • Podcast
    • In the media
  • Values Exercise
  • Blog
  • IFS Coaching
  • About
    • Contact AC
    • Privacy Policy
Alignment, Uncategorized, Video

A Mother Mary Reading For Us All. Calling in Comfort.

July 8, 2016

A Mother Mary Reading For Us All. Calling in Comfort.

Connect on Facebook Share
Free Share Your Heart Show Your Work Facebook Community Soulies Self-Leadership Coaching Membership

Related

Spread the love
Mother Mary Oracle
by allisoncrow 

About allisoncrow

Advanced Personal Development Life Coach for Experienced Business Owners & ExecsπŸ’›Author, Art, & Dogs

View all posts by allisoncrow

Related Posts

  • VIDEO: STOP the Habit of Looking at the Past For Evidence of Future Possibility
  • Learning about Crystals & Gemstones with the Sage Goddess Gems…
  • Deep Heartfelt Appreciation for Dr Wayne Dyer
  • Midlife Can Cause Your Confidence to Wobble: Here’s Why and What to Do About It
previous article: Does Business Really Have to Be So Hard?
next article: The Angels and Many Hands of The Goddesses Support You!

Comments

  1. Sarah Skribe Bratchell says: July 8, 2016 at 8:30 am

    Hi!!!

  2. Jennifer Palmer says: July 8, 2016 at 2:30 pm

    Good morning! Hi Clyde! You happy little boy! ?

  3. Jennifer Palmer says: July 8, 2016 at 2:30 pm

    Good morning! Hi Clyde! You happy little boy!

  4. Donna Higton says: July 8, 2016 at 8:30 am

    Hi! <3 from the UK x

  5. Sarah Skribe Bratchell says: July 8, 2016 at 8:31 am

    Thank you thank you thank for saying this

  6. Sarah Skribe Bratchell says: July 8, 2016 at 8:32 am

    We all need comfort

  7. Teresa Pimenta says: July 8, 2016 at 8:32 am

    hi allison

  8. Sarah Skribe Bratchell says: July 8, 2016 at 8:32 am

    That’s why I’m here

  9. Teresa Pimenta says: July 8, 2016 at 8:32 am

    just got here

  10. Teresa Pimenta says: July 8, 2016 at 8:32 am

    it looks like you need comfort

  11. Malinda Baum says: July 8, 2016 at 8:32 am

    it has been a tough few days

  12. Malinda Baum says: July 8, 2016 at 8:32 am

    ='(

  13. Malinda Baum says: July 8, 2016 at 8:33 am

    <3

  14. Sarah Skribe Bratchell says: July 8, 2016 at 8:33 am

    She wants comfort too haha

  15. Teresa Pimenta says: July 8, 2016 at 8:34 am

    i did miss the beginning

  16. Sarah Skribe Bratchell says: July 8, 2016 at 8:35 am

    Which deck is this?

  17. Teresa Pimenta says: July 8, 2016 at 8:36 am

    LoVE it

  18. Lauren Bloch DelGandio says: July 8, 2016 at 8:38 am

    today is really about feeling

  19. Donna Higton says: July 8, 2016 at 8:39 am

    What a perfect card <3 xxx

  20. Sarah Skribe Bratchell says: July 8, 2016 at 8:39 am

    Tears

  21. Teresa Pimenta says: July 8, 2016 at 8:41 am

    what happened ? I feel I’m missing some important information … is there any special reason for you to be needing so much feminine comfort?

    • Allison Crow says: July 8, 2016 at 2:54 pm

      Theresa — there were two incidents of black men being killed by police….in the last 2 days…and then last night a sniper took out 5 police and wounded more at a protest here in Dallas. https://www.facebook.com/photo.php?fbid=10153195341429364&set=a.10150180031594364.269340.697904363&type=3&theater

    • Teresa Pimenta says: July 8, 2016 at 3:01 pm

      Allison Crow Flanigin that is really sad πŸ™ all the LOVE and COMFORT to you and to those who may also need it today <3

  22. Laura Adkerson Larcom says: July 8, 2016 at 8:41 am

    Allison. Thank you. This explains so much. This holy fire is important for all of us.

  23. Teresa Pimenta says: July 8, 2016 at 8:42 am

    I honour you for being so open

  24. Lauren Bloch DelGandio says: July 8, 2016 at 8:42 am

    Allison, you are held my many loving and comforting hearts like yours

  25. Amy Callahan says: July 8, 2016 at 8:44 am

    I have been thinking so much about the feminine vs the masculine power and how it is often more difficult and requires more “strength” to be “soft” and find resolution than to lose control and be aggressive.

  26. Maria Fernanda Castro says: July 8, 2016 at 8:45 am

    wow! <3 amen

  27. Sarah Skribe Bratchell says: July 8, 2016 at 8:46 am

    Thank you

  28. Sarah Skribe Bratchell says: July 8, 2016 at 2:46 pm

    Sending you so much love and solace dear Allison?

  29. Sarah Skribe Bratchell says: July 8, 2016 at 2:46 pm

    Sending you so much love and solace dear Allison

  30. Sarah Skribe Bratchell says: July 8, 2016 at 2:47 pm

    Thank you for sharing your voice regarding All Lives Matter. Well done?

    • Allison Crow says: July 8, 2016 at 7:16 pm

      I couldn’t keep it hidden in this video either so I also made a post. Xoxoxo ❀️??

  31. Sarah Skribe Bratchell says: July 8, 2016 at 2:47 pm

    Thank you for sharing your voice regarding All Lives Matter. Well done

    • Allison Crow says: July 8, 2016 at 7:16 pm

      I couldn’t keep it hidden in this video either so I also made a post. Xoxoxo

  32. Amy Harris says: July 8, 2016 at 8:48 am

    Keeping my heart open. Sigh. Love.

  33. Maria Fernanda Castro says: July 8, 2016 at 8:49 am

    I was in a sweat lodge yesterday! Thank you! love you!

  34. Aeriana Blue says: July 8, 2016 at 8:49 am

    If we breathe through our Hearts … it fans the flame of the Fire of Love!

  35. Cynthia Battle Shafer says: July 8, 2016 at 8:56 am

    Hi!!

  36. Katy Ronshausen says: July 8, 2016 at 9:08 am

    What a perfect card. Thank you <3

  37. Katie McClain says: July 8, 2016 at 9:14 am

    Are these cards by Alana Fairchild?

    • Allison Crow says: July 8, 2016 at 5:30 pm

      Yes…the Mother Mary Oracle Deck with Art by Artist Shiloh Sophia

  38. Dita Goembira says: July 8, 2016 at 9:31 am

    Hi

  39. Michelle Bastian says: July 8, 2016 at 6:34 pm

    I sent you a PM about card pulling. Even if I don’t catch you live, you always pull the right card for me!

  40. Julie Stevens says: July 9, 2016 at 7:14 am

    Thank you, Allison.

  • Home
  • Privacy Policy

Coaching

Podcast

IFS Coaching

allison_crow

πŸ’›IFS coaching for life/biz
🌸ReBLOOM Midlife Group
πŸ“™Unarmored
✨AUDHD
πŸ’› Finding Home in the Wild Edges of Being Human

𝐄𝐦𝐨𝐭𝐒𝐨𝐧𝐬 𝐚𝐫𝐞 𝐧 𝐄𝐦𝐨𝐭𝐒𝐨𝐧𝐬 𝐚𝐫𝐞 𝐧𝐨𝐭 𝐩𝐫𝐨𝐛π₯𝐞𝐦𝐬 𝐭𝐨 π›πž 𝐟𝐒𝐱𝐞𝐝 𝐨𝐫 πšπ―π¨π’ππžπβ€”they’re messages from different parts of you. Rather than labeling them as good or bad, approach them with curiosity. Each emotion is a part of your system trying to communicate something important about your needs. By listening with empathy to these parts, you deepen your understanding of yourself and build emotional intelligence. This practice of compassionate inquiry helps you strengthen your connection to your internal experience and empowers you to respond in a way that aligns with your true Self.
Instagram post 18053763071158914 Instagram post 18053763071158914
Overthink Much? I have this mental ideal that is Overthink Much?

I have this mental ideal that is embedded in my brain that I would be able to wake up and move forward with all my intentions.  I can see the clear direction and simple steps. I can envision all the "results" and the relief I make up those results would bring. 

One of the things I'm teaching myself to do - is try to write more from a professional voice for you instead of blab in inner processing out on this little white pop-up box. 

How's that working, Alli?

Buahahahah.... all my sweet and striving little parts trying to hold my life closely to that ideal.  I sense the squirm of these parts in my body even when my "thinking" is clear.

I now know this to be a signal for me to slow down and meet those parts with calm and curiosity. First, I must get past one of my sneakiest and most powerful partsβ€”my "awareness" part. This is not Awareness from my core self. 
In IFS - we call these self-like parts. The distinction is that the awareness part carries the burden and tone of "You're doing it wrong."

I asked my clients to notice the part of them that is "mindful and self-aware." What are the words that the voice uses? What is its tone? 

Is it SELF-calm and compassionate, deeply connected? Or is it cognitive and managerial with a motive? 

OOOOF...sending sweet love and compassion to all my thinking, overthinking, and trying-to-get-it-right-for-some-imaginaryideal-parts, and to yours. 

These parts need our somatic connection and attunement. They do not need judgment and alienation. They are scared and holding ages of fear and pain. 

Hello, inner managers, and judgers, and thinkers.  I see you.  I am here for you.  I see your skills.  You have done nothing wrong.  No matter what you feel, you deserve more love, not less.  Let's just breathe together, and then you can share your fears and concerns.  I am here for you.  I will not leave you.
This sweet girl. Only a few taco Tuesday’s left This sweet girl. Only a few taco Tuesday’s left before they move across the state.
In the IFS community, we call triggers "trailheads In the IFS community, we call triggers "trailheads" or say, "This part of me is really activated." Identifying and caring for emotionally reactive parts gives us the opportunity to respond with intention rather than impulsively. By practicing emotional regulation and internal partswork, you can create space between stimulus and response, allowing for more thoughtful and grounded decision-making.
Instagram post 18052656569149431 Instagram post 18052656569149431
For me, it was the fear I would disintegrate and b For me, it was the fear I would disintegrate and be insignificant.  For many, it's attached to conditional love.  IFS coaching helped me in places typical coaching couldn't.  It helped me compassionately understand and connect with these parts - and ya know what? They began to relax, build trust, and step back, leaving space for my natural creativity, grounded confidence, and clarity to lead in my work & life.  This is available to you.  #ifscoaching
Follow on Instagram

Copyright © 2025 · Prima Donna theme by Georgia Lou Studios

Copyright © 2025 Β· Prima Donna on Genesis Framework Β· WordPress Β· Log in