Life & Self-Leadership Coaching for Authentic & Experienced Business Owners
I want to talk about curiosity today and I want to talk about curiosity when difficult emotions show up. When comparison shows up. When paradox, doubt. When depression shows up. When overthinking shows up. When perfectionism shows up. When shame shows up. When overwhelm… [read more]
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How the 8 Cs of Internal Family System can support your work. IFS is a non pathologizing evidenced based model. It’s a means of working with our many thoughts, emotions, beliefs, behaviors and different parts of ourselves that make up the natural multiplicity of the… [read more]
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What if the 8 Cs of Internal Family Systems were the foundation for a Soul-Full, Sustainable, Self-Led Business. Connect on Facebook Share Free Share Your Heart Show Your Work Facebook Community Soulfull Success Coaching Membership Powered by the Simple Social Press
Hey Hey Soulful Humans! I’m driving home through my hometown of Austin, Texas. There is an energy I feel from driving through the center of this town that puts a smile on my face 🙂 Life Happens and I want to remind you: You are… [read more]
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Inner Authority. To what are you unconsciously or consciously giving your authority and autonomy. By taking time to do some really deep inner work and listening to the parts of us that need our attention, we can begin to trace back to the… [read more]
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Inner Authority: hello fellow recovering people pleasers. Hello, over-functioning and over-empathic leaders. All these things work until they don’t… and now here you are realizing so much of what made you successful was behavioral patterns born out of childhood trauma, emotional neglect…. And… [read more]
