Allison Crow

Life and Business Coaching for Authentic & Experienced Business Owners

Achievement and Success, Alignment, Appreciation, Authentic Leadership, Better Life Better Work Show, Coaching, Conversations, Leadership, Life, Life Coaching, Mindset and Thinking, Personal, Personal Growth, Podcast, Self Leadership, Soul-Work

Lessons from 18 Years in Business

Welcome to episode 150 (159 really):  This is a landmark episode. and it falls on the week of a landmark anniversary for me in business. 18 years of working for myself. How on earth did that happen?  As you will hear in this episode, one… [read more]

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Achievement and Success, Alignment, Anxiety, Authentic Leadership, Better Life Better Work Show, Coaching, Conversations, Emotions, Leadership, Life, Life Coaching, Mindset and Thinking, Personal Growth, Podcast, Purpose, Self Leadership

Self-Leadership & Wholehearted Living

At the beginning of the year I hired a coach to work on self leadership and self trust and a whole new deepening of who I be is being cultivated.  I love a good reset! Like when my Amazon fire stick stops working I just… [read more]

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watercolor plants background with the words Dear Human You are a gardener not a machine over the top.
Achievement and Success, Alignment, Divine Feminine, Energetic Work, Everyday Magic, Inner Whisper, Internal Family Systems, Managing Energy, Mindset and Thinking, Personal Growth, Recovering Overachiever, Releasing Resistance, Self Leadership

You are a Gardener Not a Machine

Oh, how the world wants to press us into the idea that we can behave and perform like a machine in life and business. You, my DEAR… and you are a dear one. You are a gardener, not a machine. This is your reminder to… [read more]

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Achievement and Success, Alignment, Art, Coaching, Daring to Dream, Energetic Work, Expressive Arts, Follow & Feel Your Heart, Fun, Life Coaching, Managing Energy, Personal Growth, Recovering Overachiever, Self Leadership

The Heartbreak of Losing Your Hobbies

You can’t remember the last time you painted, or went dancing, or threw some clay. Your crocheting yarns are in a basket in the back of the closet. Your oil paints are in storage…. (Most of these are stores my clients have told me….). Losing… [read more]

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Abundance and Prosperity, Alignment, Anxiety, Authentic Leadership, Breath is your BFF, Conversations, Depression, Emotions, Expressive Arts, Internal Family Systems, Leadership, Life, Life Coaching, Mindset and Thinking, My Mentors, Ordinary Courage, Personal Growth, Recovering Overachiever, Releasing Resistance, Self Leadership, Shadow Work, Soul-Full Living, Soul-Full Success, Soul-Work, The Body Always Knows, Transformation

Being Smart, and where traditional coaching failed, and what helped.

For 49 years I’ve been too smart for my own good. I’m a lifelong student and always will be. My intellectual prowess has always given me a sense of safety and security. For most of my life, this was unconscious and now I see. I… [read more]

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Alignment, Authentic Leadership, HEART, Inner Whisper, Internal Family Systems, Leadership, Life Coaching, Love, Managing Energy, Ordinary Courage, Personal Growth, Releasing Resistance, Self Leadership, Small Biz Support, Soul-Full Living, Transformation

Qualities of SELF – Internal Family Systems

When I began studying SELF-Leadership and SELF-Trust even more intently, I had no idea what #internalfamilysystems was. And yet… right there…. SELF. This work has brought me to, and can bring you to, a deeper meeting of your SELF and all your parts…. Parts are all these… [read more]

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Soulies: Self-Leadership Coaching Membership

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