Allison Crow

Better Life ~ Better Work

FB Live

No bad days. More about my current failure. And how it’s totally ok. And how you are not alone.Don’t mind me shoveling chocolate down my face … or my crack drawers

No bad days. More about my current failure. And how it’s totally ok. And how you are not alone.

Don’t mind me shoveling chocolate down my face … or my crack drawers

Connect on Facebook Share Free Share Your Heart Show Your Work Facebook Community Soulfull Success Coaching Membership
Powered by the Simple Social Press
Spread the love
by  

Comments

  1. Christy Chick Nash says: June 6, 2017 at 6:38 pm

    Allowing

  2. Jenny Stritzl Crane says: June 6, 2017 at 6:40 pm

    Your house is awesome!

  3. Christy Chick Nash says: June 6, 2017 at 6:41 pm

    Not so easy to allow the shit

  4. Jenny Stritzl Crane says: June 6, 2017 at 6:41 pm

    You know my past

  5. Yaquese Welcher says: June 6, 2017 at 6:44 pm

    Health. And guess what? I’m learning to listen to my body. I’ve released alot of stuff. It teaches me new ways of emoting. ?

  6. Yaquese Welcher says: June 6, 2017 at 6:44 pm

    Health. And guess what? I’m learning to listen to my body. I’ve released alot of stuff. It teaches me new ways of emoting. 😀

  7. Tracy Weiss says: June 6, 2017 at 6:44 pm

    I’m in that same place. I’m wondering what I am suppose to be hearing because I’m not hearing things how I usually do.

  8. Yaquese Welcher says: June 6, 2017 at 6:44 pm

    New ways.

  9. Jenny Stritzl Crane says: June 6, 2017 at 6:44 pm

    I love you ? everything you say is what is running through my veins ?

  10. Jenny Stritzl Crane says: June 6, 2017 at 6:44 pm

    I love you 😘 everything you say is what is running through my veins 🙏

  11. Christy Chick Nash says: June 6, 2017 at 6:45 pm

    God does use you?❤️??

  12. Christy Chick Nash says: June 6, 2017 at 6:45 pm

    God does use you💋❤️👍🏼

  13. Yaquese Welcher says: June 6, 2017 at 6:45 pm

    You are being real. Transparent. That’s what people need.

  14. Michelle McMahon Stephens says: June 6, 2017 at 6:47 pm

    Thank you for being you 🙂

  15. David Stone says: June 6, 2017 at 6:47 pm

    “Every walk is a kind of crusade” – Thoreau

  16. Christy Chick Nash says: June 6, 2017 at 6:48 pm

    Thank you. Me too.

  17. Mandy Marshall says: June 6, 2017 at 6:48 pm

    You make me feel heard & understood. ???

  18. Mandy Marshall says: June 6, 2017 at 6:48 pm

    You make me feel heard & understood. 💕🌸💕

  19. Christy Chick Nash says: June 6, 2017 at 6:49 pm

    When a horse sucks wind it calms themselves. Interesting?

  20. Yaquese Welcher says: June 6, 2017 at 6:50 pm

    If we don’t adapt we die. Yes!

  21. Yaquese Welcher says: June 6, 2017 at 6:52 pm

    Love what is. I love it!

  22. Alexandra Serediuc says: June 6, 2017 at 6:52 pm

    50% glorious, 50% shitty life. Aaa orgasm!

  23. Christy Chick Nash says: June 6, 2017 at 6:54 pm

    I love this connecting time. Thx Allison for bringing us here together. With all the glory and sh

  24. Kathy Brown says: June 6, 2017 at 7:03 pm

    Lol! “I sent out an email but there was nothing in it becuz you’re not going to buy anything any ways.” hilarious! Cudn’t stop laughing. ?

  25. Kathy Brown says: June 6, 2017 at 7:03 pm

    Lol! “I sent out an email but there was nothing in it becuz you’re not going to buy anything any ways.” hilarious! Cudn’t stop laughing. 💞

  26. Rebecca Davidson says: June 6, 2017 at 7:17 pm

    fuck yeah

  27. Rebecca Davidson says: June 6, 2017 at 7:18 pm

    hard

  28. Rebecca Davidson says: June 6, 2017 at 7:19 pm

    booty!!!!

  29. Rebecca Davidson says: June 6, 2017 at 7:22 pm

    no reach around

  30. Cara Wykowski says: June 6, 2017 at 7:46 pm

    Luv u! ❤️❤️❤️❤️❤️

  31. Cara Wykowski says: June 6, 2017 at 7:47 pm

    Resist- less, huh? Sitting with discomfort is what we all need to learn.

  32. Cara Wykowski says: June 6, 2017 at 7:53 pm

    My day job biz is slow- people keep delaying big decisions

  33. Cara Wykowski says: June 6, 2017 at 8:03 pm

    Watch Downward Dog on Hulu!!

  34. Rebecca Davidson says: June 6, 2017 at 8:06 pm

    truf

  35. Rebecca Davidson says: June 6, 2017 at 8:09 pm

    its delightful to experience your loving. Me too, Al.

  36. Rebecca Davidson says: June 6, 2017 at 8:27 pm

    Yeah, those sobs are gold. Don’t feel like that in action, but after.

  37. Carla O'Brien says: June 6, 2017 at 8:30 pm

    Me too sick of it

  38. Rebecca Davidson says: June 6, 2017 at 8:34 pm

    I have eyelash guilt a little.

  39. Rebecca Davidson says: June 6, 2017 at 8:37 pm

    I hate it when my volcano top blows.

  40. Rebecca Davidson says: June 6, 2017 at 8:39 pm

    use me in ways that pay me well

  41. Paula Roelands says: June 6, 2017 at 9:35 pm

    Put.The.candy.bar.down! ?

  42. Paula Roelands says: June 6, 2017 at 9:35 pm

    Put.The.candy.bar.down! 😉

  43. Angela Paris says: June 6, 2017 at 10:23 pm

    I love your pink bandana!

  44. Angela Paris says: June 6, 2017 at 11:31 pm

    Stop in the stillness! Enjoy it! ?

  45. Angela Paris says: June 6, 2017 at 11:31 pm

    Stop in the stillness! Enjoy it! 😀

  46. Angela Paris says: June 7, 2017 at 12:51 am

    This journey is not about us totally. We sometimes go thru things to help others. Maybe God is taking you to the next level, but prior to that you have to struggle and survive and then thrive to show His glory!❤

  47. Allison Crow says: June 7, 2017 at 12:54 am

    Vanessa Horn

  48. Paige Spiers Gorman says: June 7, 2017 at 2:08 am

    Saturation changing

  49. Randi Radul says: June 7, 2017 at 2:39 am

    I’m one of your four people!!!! Please go ahead! We’ll figure it out together!

  50. Paige Spiers Gorman says: June 7, 2017 at 2:51 am

    Bigger impact

  51. Carl Contino says: June 7, 2017 at 10:05 am

    I just so so SO so appreciate your beautiful rawthenticity Allison. … food for the soul

  52. Nut Tmu-Ankh SaNut says: June 7, 2017 at 3:02 pm

    The mind that needs fixing ain’t the One that creates anyway.

  53. Catherine Schoen says: June 8, 2017 at 7:55 pm

    One stop shop

  54. Catherine Schoen says: June 8, 2017 at 7:59 pm

    That’s right

  55. Catherine Schoen says: June 8, 2017 at 8:06 pm

    Boy do I know that

  56. Catherine Schoen says: June 8, 2017 at 8:17 pm

    So human

  57. Catherine Schoen says: June 8, 2017 at 8:21 pm

    Right on

  58. Catherine Schoen says: June 8, 2017 at 8:44 pm

    Jumping off for an appointment ❤️❤️❤️❤️

  59. Dunja Radosavljevic says: June 12, 2017 at 3:47 pm

    be a nun, hilarious!

  60. Dunja Radosavljevic says: June 12, 2017 at 3:54 pm

    its not only mindset shit, its emotions dear Allison Crow! emotions that have been downgraded and stuffed under the carpet, not on purpose but as a survival mechanism. now u r not in survival mode, so they are coming out to be expressed and healed and sourced for gifts. i do this exact kind of work with peope if you are interested.

  61. Dunja Radosavljevic says: June 12, 2017 at 3:56 pm

    you are mid process, and hats off to you for sharing it honestly. sending you great compassion for your heart.

  62. Dunja Radosavljevic says: June 12, 2017 at 3:58 pm

    “fix your mindset” NO. feel, release and process emotions – the ONLY sustainable way.

  63. Dunja Radosavljevic says: June 12, 2017 at 4:24 pm

    honor the fucking human experience!

  64. Dunja Radosavljevic says: June 12, 2017 at 4:27 pm

    facing the abyss!

  65. Dunja Radosavljevic says: June 12, 2017 at 4:27 pm

    exactly I said abyss you say void. yes.

  66. Dunja Radosavljevic says: June 12, 2017 at 4:28 pm

    yes letting go is provoking saddness for u.

  67. Dunja Radosavljevic says: June 12, 2017 at 4:29 pm

    compassion for others!

  68. Dunja Radosavljevic says: June 12, 2017 at 4:29 pm

    compassion for experiencing failure.

  69. Dunja Radosavljevic says: June 12, 2017 at 4:31 pm

    and what happens with emotions that u feel – u hurry not to feel them and think up solutions…yes active surrender, beautiful.

  70. Dunja Radosavljevic says: June 12, 2017 at 4:32 pm

    PLAY is the solution, if we just allow it and yes scary as shit.

  71. Dunja Radosavljevic says: June 12, 2017 at 4:33 pm

    my story is about you – beautiful.

  72. Dunja Radosavljevic says: June 12, 2017 at 4:34 pm

    yes, I am a fixer too, not fixing feels like disintegrating.

  73. Dunja Radosavljevic says: June 12, 2017 at 4:34 pm

    green juice – hahaha, lolo.

  74. Dunja Radosavljevic says: June 12, 2017 at 4:37 pm

    yep let it all fall apart, so scary. i get it. i am in it.

  75. Dunja Radosavljevic says: June 12, 2017 at 4:40 pm

    loving and yummy – going to one on one, i love it that is your heart speaking.

  76. Dunja Radosavljevic says: June 12, 2017 at 4:42 pm

    nobody talks what failure is. very true.

  77. Dunja Radosavljevic says: June 12, 2017 at 4:43 pm

    allow love when failure comes.

  78. Dunja Radosavljevic says: June 12, 2017 at 4:46 pm

    Its hard and we’ll figure it out.

  79. Dunja Radosavljevic says: June 12, 2017 at 4:49 pm

    thank you for this.

Coaching

Podcast

Soul-Full Success Coaching Membership

Instagram

  • "[Allison] has this gentle way of encouraging, that makes me take action, as opposed to rebelling against an authoritarian bark of a command!" 💛 Thank you for your podcast reviews! I hear you on the rebellion part- embrace who you are, embrace your magic, and then find your action! If this type of thing sounds interesting to you too, check out my new episodes of the #BetterLifeBetterWork Show (link in bio) and leave a review if you are enjoying it!
  • @billy_flan s book is leaving on a jet plane to Australia! Do you have your copy of Hollywood, Texas? Grab it now! Thanks @tiffanyjanescott for sharing your cute face and a copy of the book. Can’t wait to hear why you think.
  • You may know by now that inside Soul-Full Success (my live coaching membership) we have fabulous weekly calls where we share all things life and biz. Well recently we talked about 3 big lessons I want to share with you. And while you look at these 3 lessons, I want you to think of the answers you would hold for yourself: 1. Identity – does your identity as a business owner match up with how you are believing, thinking, and doing? What could be more aligned? How do you know? 2. Knowing Your 3 – I’ve talked about this before, but what are your 3 front facing activities that keep you connected to your people and business? What isn't just another task, but one that fills you, one that connects you, one that can always bring you back to where you need to be? 3. Investing in Implementation – it’s easy for us to continue buying courses, coaches and formulas, but I challenge you to invest in actual implementation. For me that was assistance with marketing and weekly tasks. What would that look like in your business? I dive into these ideas deeper in a podcast episode from a few weeks ago ("3 Lessons from a Soulie Biz Coaching Session"- link in bio to the podcast), but these questions can get you started. And if you do ponder these questions and have some answers or insights, I'd love to hear them below!
  • This week I want to acknowledge that we all face difficult times, even as leaders. And in my work I’ve been lucky to gather some insights and advice from leaders around me about how we can navigate these difficult times. Because I think we live in a culture that expresses that leaders should have their shit together. They we should hide our emotions, toughen up, have a stiff upper lip, yadda, yadda, yadda. But this isn’t how Soul-Full leaders navigate these difficult times. So I want to share the insights I’ve learned about what Soul-Full leaders really do when they are facing something difficult and share some real stories to show you. I hope this helps you notice some of the bullshit our society tells us leaders have to be and helps you see how you can be your own, perfectly imperfect version of a leader. And if this episode resonates with you (link in bio), I’d love to know!
  • Do you know your 3 things? Your three things is a concept I came up with to help us all when we are feeling stressed and overwhelmed. You know the days and times when you just stall out. Where you want to go into your cocoon. Where you are possibly in a traumatic stress response and unsure what to do to move forward. Those are the times that you can turn to your three things. Your three things are the things that when you don't know what else to do, if you do one of them, it will help get you going. These are things outside of regular self care, these aren't you habitual go-tos like meditation and journaling, they're the BIG 3. So for me, my 3 things are: 1. Find someone to love and serve. 2. Get face to face with another human being. 3. Go Live with you all. If I am overwhelmed or don't know what to do, all I have to do is one of those 3 things and it starts the transformation in me. So I want to invite you to think for yourself what your three things are. What can be your go-to actions to help you when you need it most?
  • Crow - Withers - Wyrtzen- and Flanigin Thanksgiving 2019 💛
  • Do you have a daily gratefulness practice? Maybe today is a good day to begin. What are you feeling grateful for today? Share that goodness with us below!
  • Now Available on Amazon in both Kindle and Paperback! Kyle Thompson enjoys a life of solitude on his cattle ranch in Hamilton County, Texas. But when he asks a pretty girl to shoot a game of pool at a local beer joint, he seemingly has no idea that he’s crossed paths with one of the most famous actresses on the planet. Katie Crockett, who’s wrapping up a film shoot in her home state, is intrigued by the stranger’s blue eyes and cool demeanor. Suddenly, Katie finds herself falling for a man that is more interested in who she really is, rather than her fame. Will the couple be able to navigate both the complicated life of Katie’s celebrity and the slow-moving world of Kyle’s ranch? To make their relationship work, they’re going to have to find a way to merge their lives into a place called Hollywood, Texas. Fiction by my husband @billy_flan - link in bio!

Follow Me!