Allison Crow

Authentic and Ambitious

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No bad days. More about my current failure. And how it’s totally ok. And how you are not alone.Don’t mind me shoveling chocolate down my face … or my crack drawers

July 12, 2017

No bad days. More about my current failure. And how it’s totally ok. And how you are not alone.

Don’t mind me shoveling chocolate down my face … or my crack drawers

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previous article: BLBW Ep #18: Cracking Up – The Follow Up to the Meltdown
next article: Should I go into real estate (or XYZ) or get a job or follow my dream? A question I get asked often and definitely have an opinion on.

Comments

  1. Christy Chick Nash says: June 6, 2017 at 6:38 pm

    Allowing

  2. Jenny Stritzl Crane says: June 6, 2017 at 6:40 pm

    Your house is awesome!

  3. Christy Chick Nash says: June 6, 2017 at 6:41 pm

    Not so easy to allow the shit

    • Allison Crow says: June 6, 2017 at 7:10 pm

      I hear it makes good fertalizer

  4. Jenny Stritzl Crane says: June 6, 2017 at 6:41 pm

    You know my past

    • Allison Crow says: June 6, 2017 at 7:11 pm

      I love you woman!

  5. Yaquese Welcher says: June 6, 2017 at 6:44 pm

    Health. And guess what? I’m learning to listen to my body. I’ve released alot of stuff. It teaches me new ways of emoting. ?

  6. Yaquese Welcher says: June 6, 2017 at 6:44 pm

    Health. And guess what? I’m learning to listen to my body. I’ve released alot of stuff. It teaches me new ways of emoting. 😀

  7. Yaquese Welcher says: June 6, 2017 at 6:44 pm

    Health. And guess what? I’m learning to listen to my body. I’ve released alot of stuff. It teaches me new ways of emoting.

  8. Tracy Weiss says: June 6, 2017 at 6:44 pm

    I’m in that same place. I’m wondering what I am suppose to be hearing because I’m not hearing things how I usually do.

    • Allison Crow says: June 6, 2017 at 7:05 pm

      maybe we need hearing aids! bahaha.

  9. Yaquese Welcher says: June 6, 2017 at 6:44 pm

    New ways.

  10. Jenny Stritzl Crane says: June 6, 2017 at 6:44 pm

    I love you ? everything you say is what is running through my veins ?

  11. Jenny Stritzl Crane says: June 6, 2017 at 6:44 pm

    I love you 😘 everything you say is what is running through my veins 🙏

  12. Jenny Stritzl Crane says: June 6, 2017 at 6:44 pm

    I love you everything you say is what is running through my veins

  13. Christy Chick Nash says: June 6, 2017 at 6:45 pm

    God does use you?❤️??

  14. Christy Chick Nash says: June 6, 2017 at 6:45 pm

    God does use you💋❤️👍🏼

  15. Christy Chick Nash says: June 6, 2017 at 6:45 pm

    God does use you

  16. Yaquese Welcher says: June 6, 2017 at 6:45 pm

    You are being real. Transparent. That’s what people need.

  17. Michelle McMahon Stephens says: June 6, 2017 at 6:47 pm

    Thank you for being you 🙂

    • Allison Crow says: June 6, 2017 at 7:08 pm

      🙂 Its all I know how to be! Love you

  18. David Stone says: June 6, 2017 at 6:47 pm

    “Every walk is a kind of crusade” – Thoreau

    • Allison Crow says: June 6, 2017 at 7:11 pm

      thank you for your calm supportive presence here today

    • David Stone says: June 6, 2017 at 7:33 pm

      Thank you for your honesty and vulnerability Allison Crow ??? #AllIsWell

    • David Stone says: June 6, 2017 at 7:33 pm

      Thank you for your honesty and vulnerability Allison Crow 💛🙏💛 #AllIsWell

    • David Stone says: June 6, 2017 at 7:33 pm

      Thank you for your honesty and vulnerability Allison Crow #AllIsWell

    • Allison Crow says: June 6, 2017 at 7:34 pm

      David Stone it is well.

  19. Christy Chick Nash says: June 6, 2017 at 6:48 pm

    Thank you. Me too.

  20. Mandy Marshall says: June 6, 2017 at 6:48 pm

    You make me feel heard & understood. ???

    • Allison Crow says: June 6, 2017 at 7:10 pm

      I’m so glad it helps you in any way. You are not alone.

  21. Mandy Marshall says: June 6, 2017 at 6:48 pm

    You make me feel heard & understood. 💕🌸💕

  22. Christy Chick Nash says: June 6, 2017 at 6:49 pm

    When a horse sucks wind it calms themselves. Interesting?

    • Allison Crow says: June 6, 2017 at 7:08 pm

      interesting……

  23. Yaquese Welcher says: June 6, 2017 at 6:50 pm

    If we don’t adapt we die. Yes!

    • Allison Crow says: June 6, 2017 at 7:08 pm

      been happening since the beginning of the universe….

  24. Yaquese Welcher says: June 6, 2017 at 6:52 pm

    Love what is. I love it!

    • Allison Crow says: June 6, 2017 at 7:07 pm

      that is a Byron Katie staple..and it saves my life every day.

  25. Alexandra Serediuc says: June 6, 2017 at 6:52 pm

    50% glorious, 50% shitty life. Aaa orgasm!

  26. Christy Chick Nash says: June 6, 2017 at 6:54 pm

    I love this connecting time. Thx Allison for bringing us here together. With all the glory and sh

    • Allison Crow says: June 6, 2017 at 7:07 pm

      the glory and the shit…and we can handle it all!

  27. Kathy Brown says: June 6, 2017 at 7:03 pm

    Lol! “I sent out an email but there was nothing in it becuz you’re not going to buy anything any ways.” hilarious! Cudn’t stop laughing. ?

    • Allison Crow says: June 6, 2017 at 7:05 pm

      I just wanna send love notes!

  28. Kathy Brown says: June 6, 2017 at 7:03 pm

    Lol! “I sent out an email but there was nothing in it becuz you’re not going to buy anything any ways.” hilarious! Cudn’t stop laughing. 💞

  29. Kathy Brown says: June 6, 2017 at 7:03 pm

    Lol! “I sent out an email but there was nothing in it becuz you’re not going to buy anything any ways.” hilarious! Cudn’t stop laughing.

  30. Rebecca Davidson says: June 6, 2017 at 7:17 pm

    fuck yeah

  31. Rebecca Davidson says: June 6, 2017 at 7:18 pm

    hard

  32. Rebecca Davidson says: June 6, 2017 at 7:19 pm

    booty!!!!

  33. Rebecca Davidson says: June 6, 2017 at 7:22 pm

    no reach around

  34. Cara Wykowski says: June 6, 2017 at 7:46 pm

    Luv u! ❤️❤️❤️❤️❤️

  35. Cara Wykowski says: June 6, 2017 at 7:46 pm

    Luv u!

  36. Cara Wykowski says: June 6, 2017 at 7:47 pm

    Resist- less, huh? Sitting with discomfort is what we all need to learn.

  37. Cara Wykowski says: June 6, 2017 at 7:53 pm

    My day job biz is slow- people keep delaying big decisions

  38. Cara Wykowski says: June 6, 2017 at 8:03 pm

    Watch Downward Dog on Hulu!!

  39. Rebecca Davidson says: June 6, 2017 at 8:06 pm

    truf

  40. Rebecca Davidson says: June 6, 2017 at 8:09 pm

    its delightful to experience your loving. Me too, Al.

  41. Rebecca Davidson says: June 6, 2017 at 8:27 pm

    Yeah, those sobs are gold. Don’t feel like that in action, but after.

    • Allison Crow says: June 6, 2017 at 8:28 pm

      Yes. During it is terrifying. And after. I’m so much lighter today.

    • Rebecca Davidson says: June 6, 2017 at 8:28 pm

      It’s been a fuckery fest for sure.

  42. Carla O'Brien says: June 6, 2017 at 8:30 pm

    Me too sick of it

  43. Rebecca Davidson says: June 6, 2017 at 8:34 pm

    I have eyelash guilt a little.

  44. Rebecca Davidson says: June 6, 2017 at 8:37 pm

    I hate it when my volcano top blows.

  45. Rebecca Davidson says: June 6, 2017 at 8:39 pm

    use me in ways that pay me well

  46. Paula Roelands says: June 6, 2017 at 9:35 pm

    Put.The.candy.bar.down! ?

    • Allison Crow says: June 6, 2017 at 9:42 pm

      Hahah. It was yummy.

  47. Paula Roelands says: June 6, 2017 at 9:35 pm

    Put.The.candy.bar.down! 😉

  48. Paula Roelands says: June 6, 2017 at 9:35 pm

    Put.The.candy.bar.down!

  49. Angela Paris says: June 6, 2017 at 10:23 pm

    I love your pink bandana!

  50. Angela Paris says: June 6, 2017 at 11:31 pm

    Stop in the stillness! Enjoy it! ?

  51. Angela Paris says: June 6, 2017 at 11:31 pm

    Stop in the stillness! Enjoy it! 😀

  52. Angela Paris says: June 6, 2017 at 11:31 pm

    Stop in the stillness! Enjoy it!

  53. Angela Paris says: June 7, 2017 at 12:51 am

    This journey is not about us totally. We sometimes go thru things to help others. Maybe God is taking you to the next level, but prior to that you have to struggle and survive and then thrive to show His glory!❤

  54. Angela Paris says: June 7, 2017 at 12:51 am

    This journey is not about us totally. We sometimes go thru things to help others. Maybe God is taking you to the next level, but prior to that you have to struggle and survive and then thrive to show His glory!

  55. Allison Crow says: June 7, 2017 at 12:54 am

    Vanessa Horn

  56. Paige Spiers Gorman says: June 7, 2017 at 2:08 am

    Saturation changing

  57. Randi Radul says: June 7, 2017 at 2:39 am

    I’m one of your four people!!!! Please go ahead! We’ll figure it out together!

    • Allison Crow says: June 7, 2017 at 2:41 am

      Yes we will! I’ll be in touch Monday or Tuesday. Xoxoxo

    • Randi Radul says: June 7, 2017 at 2:57 am

      Allison Crow sending lots of love! ?

    • Randi Radul says: June 7, 2017 at 2:57 am

      Allison Crow sending lots of love! 💜

    • Randi Radul says: June 7, 2017 at 2:57 am

      Allison Crow sending lots of love!

  58. Paige Spiers Gorman says: June 7, 2017 at 2:51 am

    Bigger impact

  59. Carl Contino says: June 7, 2017 at 10:05 am

    I just so so SO so appreciate your beautiful rawthenticity Allison. … food for the soul

  60. Nut Tmu-Ankh SaNut says: June 7, 2017 at 3:02 pm

    The mind that needs fixing ain’t the One that creates anyway.

  61. Catherine Schoen says: June 8, 2017 at 7:55 pm

    One stop shop

  62. Catherine Schoen says: June 8, 2017 at 7:59 pm

    That’s right

  63. Catherine Schoen says: June 8, 2017 at 8:06 pm

    Boy do I know that

  64. Catherine Schoen says: June 8, 2017 at 8:17 pm

    So human

  65. Catherine Schoen says: June 8, 2017 at 8:21 pm

    Right on

  66. Catherine Schoen says: June 8, 2017 at 8:44 pm

    Jumping off for an appointment ❤️❤️❤️❤️

  67. Catherine Schoen says: June 8, 2017 at 8:44 pm

    Jumping off for an appointment

  68. Dunja Radosavljevic says: June 12, 2017 at 3:47 pm

    be a nun, hilarious!

  69. Dunja Radosavljevic says: June 12, 2017 at 3:54 pm

    its not only mindset shit, its emotions dear Allison Crow! emotions that have been downgraded and stuffed under the carpet, not on purpose but as a survival mechanism. now u r not in survival mode, so they are coming out to be expressed and healed and sourced for gifts. i do this exact kind of work with peope if you are interested.

  70. Dunja Radosavljevic says: June 12, 2017 at 3:56 pm

    you are mid process, and hats off to you for sharing it honestly. sending you great compassion for your heart.

  71. Dunja Radosavljevic says: June 12, 2017 at 3:58 pm

    “fix your mindset” NO. feel, release and process emotions – the ONLY sustainable way.

  72. Dunja Radosavljevic says: June 12, 2017 at 4:24 pm

    honor the fucking human experience!

  73. Dunja Radosavljevic says: June 12, 2017 at 4:27 pm

    facing the abyss!

  74. Dunja Radosavljevic says: June 12, 2017 at 4:27 pm

    exactly I said abyss you say void. yes.

  75. Dunja Radosavljevic says: June 12, 2017 at 4:28 pm

    yes letting go is provoking saddness for u.

  76. Dunja Radosavljevic says: June 12, 2017 at 4:29 pm

    compassion for others!

  77. Dunja Radosavljevic says: June 12, 2017 at 4:29 pm

    compassion for experiencing failure.

  78. Dunja Radosavljevic says: June 12, 2017 at 4:31 pm

    and what happens with emotions that u feel – u hurry not to feel them and think up solutions…yes active surrender, beautiful.

  79. Dunja Radosavljevic says: June 12, 2017 at 4:32 pm

    PLAY is the solution, if we just allow it and yes scary as shit.

  80. Dunja Radosavljevic says: June 12, 2017 at 4:33 pm

    my story is about you – beautiful.

  81. Dunja Radosavljevic says: June 12, 2017 at 4:34 pm

    yes, I am a fixer too, not fixing feels like disintegrating.

  82. Dunja Radosavljevic says: June 12, 2017 at 4:34 pm

    green juice – hahaha, lolo.

  83. Dunja Radosavljevic says: June 12, 2017 at 4:37 pm

    yep let it all fall apart, so scary. i get it. i am in it.

  84. Dunja Radosavljevic says: June 12, 2017 at 4:40 pm

    loving and yummy – going to one on one, i love it that is your heart speaking.

  85. Dunja Radosavljevic says: June 12, 2017 at 4:42 pm

    nobody talks what failure is. very true.

  86. Dunja Radosavljevic says: June 12, 2017 at 4:43 pm

    allow love when failure comes.

  87. Dunja Radosavljevic says: June 12, 2017 at 4:46 pm

    Its hard and we’ll figure it out.

  88. Dunja Radosavljevic says: June 12, 2017 at 4:49 pm

    thank you for this.

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allison_crow

What truly motivates you? I bet the answer insid What truly motivates you? 

I bet the answer inside you may surprise you. 

Sure, you are probably like me in that you have a lot of desires, but desires, while motivating, aren't motivating enough, right? 

Think of all the times you have desired something but still held back or let them go. 

Desires just aren't the true motivator. 

The true motivator is your deepest primary fear. 

And there is only one way to really figure out your deepest primary fear- to continuously ask yourself the hard question of "why is this so important to me" again and again and again until you come to a deeper level of understanding. 

The world needs us digging into our fears and showing up and showing our work these days, let's reconnect with our true motivations and move forward.
Me feeling relaxed even with a 4K/mo drop in reven Me feeling relaxed even with a 4K/mo drop in revenue, people dropping off my list and out of my membership. Seriously chill as fuck as the universe right aligns shit in my life like a colonic. I’ve never actually had one of those.

As we approach Feb full moon🌕 I am grateful for the letting go. God bless what is leaving and god bless what is coming.

You know what I do in the mean time:

💫meditate
😴rest
💛 breath practice 
❤️love on my people
💜 share my heart and show my work (my phrase for marketing) with a combo of 50% organic and 50% automated in collaboration with my team).
🐌 Slow sales activities (connection based, chill, and if appropriate make an offer)
🌀 nurture my creativity- even if it is hibernating- I speak kindly to it as it sleeps.
😆 make time to laugh- usually with my husband.

#selftrust as a business owner, honestly took me about 10 years. At 17 years—- it’s really stronger than ever.  It’s a practice I cultivate and teach my clients to cultivate.

Revenue dips will come and go. I can absorb the loss. I know what to do, what to allow, and what to trust. I’m not talking blind faith, I’m talking years of wasting energy worrying- and worry never solved any of my problems.

I also know that as we evolve and grow the become even more #authentic and #transparent as a leader, it freaks some of our misaligned people out. All good. I’m not for everyone.

I AM for me, being me and nurturing my business, and my personal life. A combo of Mind Body Spirit and BE do have.

What would YOU do if you trusted yourself DEEPLY?
I have a small & intimate ACHIEVEMENT level master I have a small & intimate ACHIEVEMENT level mastermind for small business owners- called SPARK & Hustle - referencing honoring the divine and SoulFULL spark within while we grow as leaders and business women. 

(No website or sales page- no bull shit bullet points). 

Many of my current members have 2 businesses (not all) - 
EXEC Coach, Online Course and Visual Consulting, designer/builder, Equus Coaching/Therapist, Real Estate Team Owner

Many of them are RE-enrolling for next year’s cohort because the mind power and sisterhood at this level is sacred, desired, and valued. 

There are 2 group calls a month and  1:1 sessions each month. 
(Tentative Covid pending) and a retreat. 

 Our next cohort starts in MAY and I am doing application and congruence calls now. 

It is a year long program. 
There are incentives for deciding NOW. 

If you are achievement level- experienced and established business owner- and interested message me and we can see if this would serve you. 

⚡️💫

Our Authentic and Ambitious values are: 

💛Authenticity- true to yourself, your values, your being and intuition. Visible and fully expressed. 

💚Personal Growth- Organic AND intentional growth as a business and a whole being. 

💜Self Trust- Learning to sovereignly source from within

💙Prosperity- we are creative & resilient in ALL resources

❤️Transparent Leadership: telling the truth; no more BS 

5 figure investment. 
Message me to set up a session to see if it is a fit for your growth and support.
What's on your heart today? There is a lot going What's on your heart today? 

There is a lot going on in our micro and macro worlds - what's weighing on you? 

Just wanted to be a space for openness and authenticity and showing up for ourselves in a loving way today...
Hey.... now that I’m all thawed out and powered Hey.... now that I’m all thawed out and powered up....wanna join Soul~Full Succes coaching for life and business? We have live life and live business coaching every week. 

This program is a membership and you can attend live calls, watch replays, get provate one off fees at a major reduced fee, or binge on our massive content library.... but most of all......

MOST of all the community and the love coaching. Everything else is gravy. 

Message me and you can be on tomorrow’s live biz coaching. 

One of my most recent new members just signed her first 10k coaching client. 

And yes... we have all kinds of small business owners: coaches, photographers, virtual assistants, marketing experts, artists, realtors, online course instructors, creative makers, business manages, energy workers, and even a few full time employed people that just feel at home with Soulies. 

Join us. 

Coach with Allison dot com.
There is a lot of noise out there, isn’t there? There is a lot of noise out there, isn’t there?

It occurred to me as I was walking the other day, listening to a podcast as I often do while walking, that there is a lot of noise around us.

I don’t just mean literal noise - but comparison noise, imposter syndrome noise, “should” noise, you get it.

What does this noise have in common?

It’s telling us we need more, aren’t enough, that we are missing things, #fomo.

The truth is - we have all we need. It’s already inside of us.

We just get caught up in the noise.

I want you to take back the noise. To lovingly remember who you BE and what you have inside.

I offer you a mini meditation around that today on the podcast, along with some riffing on what’s true and what’s detrimental to us as business owners. If you’ve been around a bit, you know my riffs are raw, real and entertaining, this one’s no different. Listen in at the link in my bio or wherever you usually enjoy the show.

And for those of you who FELT this one today, I’d love to know, shoot me back a “I have all I need.”
Thank you first followers of the HAPPY Text! Your Thank you first followers of the HAPPY Text! Your stickers are on the way 💛💛💛💛 

You can join the happy Text list too! If you are in 🇨🇦 or 🇺🇸. Send me a text at 512-729-3079 for *almost daily love, good thoughts, and encouragement 💛💛💛👏🏼👏🏼👏🏼💕
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