Allison Crow

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Personal, Self Love Series, Uncategorized, Video

Skincare & Both Shocking & Sweet Beauty Secrets for this L…

September 21, 2016

The skin care routine, my biggest and most affordable SECRET beauty tip revealed – it will shock you. And what I think makes me most beautiful ….. By request of my social media clients. PM version. AM tomorrow morning.

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I am beautiful Self love skincare women shaving your face
by allisoncrow 

About allisoncrow

Advanced Personal Development Life Coach for Experienced Business Owners & ExecsπŸ’›Author, Art, & Dogs

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Comments

  1. Cara Wykowski says: September 22, 2016 at 12:25 am

    Hi there- I need to know how to moisturize without a breakout!

    • Allison Crow says: September 22, 2016 at 12:16 pm

      Drink more water. Moisturize from the inside out. 80oz a day.

  2. ML Cool Mel says: September 22, 2016 at 12:25 am

    So shaving keeps you looking young

  3. ML Cool Mel says: September 22, 2016 at 12:26 am

    What about Nerium

  4. Madalena MuΓ±oz says: September 22, 2016 at 12:27 am

    Ahahah

  5. Sabra Gent says: September 22, 2016 at 12:27 am

    Really fucking shocking.

  6. Melanie Schroeder says: September 22, 2016 at 12:27 am

    Noooo you are the BEST

  7. Cara Wykowski says: September 22, 2016 at 12:27 am

    I’m shocked???!!!!!!!!??

  8. Sabra Gent says: September 22, 2016 at 12:27 am

    And I’m doing it!!!

    • Allison Crow says: September 22, 2016 at 12:16 pm

      You will love it. You have blonde fine hair too so you are set!

  9. Carmen Nichols says: September 22, 2016 at 12:27 am

    nothing on eyes?

  10. Madalena VZ MuΓ±oz says: September 22, 2016 at 12:27 am

    Grows back soft?

  11. Christy Chick Nash says: September 21, 2016 at 6:28 pm

    Lovely!❀️

  12. Christy Chick Nash says: September 22, 2016 at 12:28 am

    Lovely!

  13. Helen May says: September 21, 2016 at 6:28 pm

    No

  14. Sunny Desai says: September 21, 2016 at 6:28 pm

    Maybe try to shave a smaller area and do a test πŸ™‚

  15. Shannon Peebles says: September 21, 2016 at 6:29 pm

    I’ve seen you in person and no, no pricklies

  16. Madalena CoachingÉmaravilhoso Muñoz says: September 21, 2016 at 6:29 pm

    Peach fuzz remains peach fuzz?

    • Allison Crow says: September 22, 2016 at 12:17 pm

      Yep.

  17. Shannon Peebles says: September 21, 2016 at 6:30 pm

    Thank you for doing this tonight

  18. Helen May says: September 21, 2016 at 6:31 pm

    Any face exercises?

  19. Helen May says: September 21, 2016 at 6:31 pm

    To firm up the muscles?

  20. Melanie Schroeder says: September 21, 2016 at 6:31 pm

    Bill and you are so cool!!!!!

  21. Cara Wykowski says: September 21, 2016 at 6:31 pm

    I live in a drought- goin dirty is the norm!

  22. Helen May says: September 21, 2016 at 6:32 pm

    Me too! But I’m older than you

  23. Melanie Schroeder says: September 21, 2016 at 6:33 pm

    My mom does that lol

  24. Melanie Schroeder says: September 21, 2016 at 6:34 pm

    Amen!!!!!! Yes ……………….wwoooowwwww

  25. Melanie Schroeder says: September 21, 2016 at 6:35 pm

    Girl , tears.

  26. Carmen Nichols says: September 21, 2016 at 6:35 pm

    beautiful

  27. Melanie Schroeder says: September 21, 2016 at 6:35 pm

    Damn you look BEAUTIFUL

  28. Christy Chick Nash says: September 21, 2016 at 6:35 pm

    Love. Love. Love.

  29. Sunny Desai says: September 21, 2016 at 6:35 pm

    <3 <3

  30. Helen May says: September 21, 2016 at 6:36 pm

    I hear ya Allison

  31. Christy Chick Nash says: September 21, 2016 at 6:36 pm

    Yes

  32. Helen May says: September 21, 2016 at 6:36 pm

    β™‘β™‘β™‘β™‘β™‘

  33. Carmen Nichols says: September 21, 2016 at 6:36 pm

    time?

  34. Melanie Schroeder says: September 21, 2016 at 6:36 pm

    What time in the morning

  35. Christy Chick Nash says: September 21, 2016 at 6:36 pm

    Heart connection with the divine

  36. Carmen Nichols says: September 21, 2016 at 6:37 pm

    ok, may have to watch replay but looking forward to it!

  37. Helen May says: September 21, 2016 at 6:37 pm

    Lunch time here!

  38. Christy Chick Nash says: September 21, 2016 at 6:37 pm

    You are so beautiful. Inside and out.

    • Allison Crow says: September 22, 2016 at 12:18 pm

      Thank you. ?

  39. Melanie Schroeder says: September 21, 2016 at 6:37 pm

    Bill. ……you got it sista ………I love it

  40. Kathryn Stanley-Hart says: September 21, 2016 at 6:38 pm

    Bugger will have to watch it later as at work!

  41. Erna van Dyk says: September 21, 2016 at 6:38 pm

    Love you

  42. Allison Crow says: September 21, 2016 at 7:00 pm
  43. Allison Crow says: September 21, 2016 at 7:01 pm

    Any heavy thick night cream will do.

  44. Deborah Young says: September 21, 2016 at 7:39 pm

    Hey you!!

  45. Deborah Young says: September 21, 2016 at 7:47 pm

    Thanks for sharing this … that is awesome!

  46. Sharon Hudson says: September 21, 2016 at 7:58 pm

    I’ve been shaving my face for the last year. πŸ™‚

  47. Jo Linda Crow says: September 21, 2016 at 8:57 pm

    Aw, you ARE so beautiful, sweet child. Happy you are taking such great care of your precious self.

    • Allison Crow says: September 22, 2016 at 12:19 pm

      I love you mom.

  48. Colleen Voronel says: September 21, 2016 at 9:23 pm

    Hi Allison, watching your replay!

  49. Tricia Monroe says: September 22, 2016 at 3:27 am

    ❀️’ed the replay – and Oh my gawwwwd about the razor ??????? (I never heard of such a thing and I can’t wait to try!)

  50. Tricia Monroe says: September 22, 2016 at 3:27 am

    ‘ed the replay – and Oh my gawwwwd about the razor (I never heard of such a thing and I can’t wait to try!)

  51. Colleen Voronel says: September 21, 2016 at 9:42 pm

    Omg shaving your face helps your skin?! Whaaaaat?! Does it make you grow facial hair ?

    • Allison Crow says: September 22, 2016 at 12:00 pm

      No. i don’t know where that story came from.

  52. Cara Wykowski says: September 21, 2016 at 10:21 pm

    Best beauty secret = love yourself! Thank you!

  53. Cristina Palma says: September 21, 2016 at 11:37 pm

    Amazing!!

    • Cristina Palma says: September 25, 2016 at 5:56 am

      Can I report that I did it! And is amazing!!! I am glowing Lol…. How often do you do it Allison?!:)))

  54. Lisa Catherine Davis says: September 21, 2016 at 11:41 pm

    Thanks for your love that you share so freely. You are really awesome

    • Allison Crow says: September 22, 2016 at 12:19 pm

      Smooches Lisa. I adore you.

    • Lisa Catherine Davis says: September 22, 2016 at 5:12 pm

      And I adore you.

  55. Vicky Hemming says: September 22, 2016 at 5:07 am

    I want to thank you for this… Those women in dept store makeup counters scare the hell outta me… It’s like walking into another universe…

  56. Vicky Hemming says: September 22, 2016 at 5:08 am

    So your transparency here is wonderful and helpful! ❀️

    • Allison Crow says: September 22, 2016 at 12:20 pm

      Oh good! ❀️❀️❀️❀️

  57. Vicky Hemming says: September 22, 2016 at 11:08 am

    So your transparency here is wonderful and helpful!

    • Allison Crow says: September 22, 2016 at 12:20 pm

      Oh good!

  58. Vicky Hemming says: September 22, 2016 at 5:11 am

    Beautiful!!!! ❀️❀️❀️

  59. Vicky Hemming says: September 22, 2016 at 11:11 am

    Beautiful!!!!

  60. Vicky Hemming says: September 22, 2016 at 5:13 am

    ❀️❀️❀️❀️❀️❀️❀️

  61. Allison Crow says: September 22, 2016 at 12:11 pm

    Love you too Erna ❀️

  62. Allison Crow says: September 22, 2016 at 12:11 pm

    Love you too Erna

  63. Jennifer Halterman says: September 22, 2016 at 7:10 am

    Never heard that tip! Wow!

  64. Jennifer Halterman says: September 22, 2016 at 7:17 am

    This is the Best Beauty advice ever!!! Love is it!!!!!!

  65. Linda Ursin says: September 22, 2016 at 8:02 am

    I want to do it for me too πŸ™‚ My sun spots (that I got from being pregnant) are my biggest problem

  66. Linda Ursin says: September 22, 2016 at 8:18 am

    Good news

  67. Linda Ursin says: September 22, 2016 at 8:19 am

    Might try that

  68. Linda Ursin says: September 22, 2016 at 8:23 am

    Most of us have peach fuzz

  69. Linda Ursin says: September 22, 2016 at 8:24 am

    Dark blonde here too. Legs are a different story…

  70. Linda Ursin says: September 22, 2016 at 8:26 am

    Wish I could get some. My lashes are straight and not that long.

  71. Linda Ursin says: September 22, 2016 at 8:27 am

    Melasma is something i’ve had to live with since I was pregnant. I’ve never had any sun issues otherwise. Very annoying

    • Allison Crow says: September 22, 2016 at 4:11 pm

      Yes. I used lightening creams for a while. And now use major sunscreen on face.

    • Linda Ursin says: September 22, 2016 at 4:14 pm

      Lightening doesn’t work well for me since I’m not light enough around. I use spf to make them show up less and cc cream to cover when I do video

  72. Linda Ursin says: September 22, 2016 at 8:28 am

    <3

  73. Rebecca Davidson says: September 22, 2016 at 9:08 am

    damn cute.

  74. Rebecca Davidson says: September 22, 2016 at 12:08 pm

    single, double, or triple blade?

  75. Rebecca Davidson says: September 22, 2016 at 12:16 pm

    I thought the spots looked like freckles.

  76. Marica Moseley says: September 22, 2016 at 2:55 pm

    Aunt Sissy has a foul mouth! Hilarious!

  77. Kathryn Stanley-Hart says: September 22, 2016 at 5:20 pm

    Omg just watched the reply.

  78. Marica Moseley says: September 22, 2016 at 5:57 pm

    Omg. What?! I want to try!

  79. Marica Moseley says: September 22, 2016 at 5:59 pm

    What happens if you miss a few days?

  80. Marica Moseley says: September 22, 2016 at 5:59 pm

    Oh, you just answered.

  81. Jo Linda Crow says: September 23, 2016 at 11:43 am

    1 good thing about getting older & shaving legs. You suddenly find you don’t have to shave as often, or as many hairs … Of course, the toe hairs & nose hairs & eyebrow hairs turn into a rain forest jungle.

  82. Colette Nies says: September 24, 2016 at 6:35 pm

    Well I will say that your mom has the most beautiful skin if any woman I have ever met. And you were blessed with that as well!

    • Jo Linda Crow says: September 25, 2016 at 2:34 am

      That is very nice of you to say, Colette. The years are catching up with me, I’m afraid — now that I feel SO much better health-wise, and I have my hands back in working order, I need a power boosted version of Night Repair and a job to pay for it! That product has always been my “one thing to take to a deserted island” and it’s true, Allison started using it (off my dressing table!) when she was young and in the sun a lot. I still love it and use it night and day, though now I wish I could add an anti-gravity ingredient. Thank you for the much-appreciated compliment!

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𝐄𝐦𝐨𝐭𝐒𝐨𝐧𝐬 𝐚𝐫𝐞 𝐧 𝐄𝐦𝐨𝐭𝐒𝐨𝐧𝐬 𝐚𝐫𝐞 𝐧𝐨𝐭 𝐩𝐫𝐨𝐛π₯𝐞𝐦𝐬 𝐭𝐨 π›πž 𝐟𝐒𝐱𝐞𝐝 𝐨𝐫 πšπ―π¨π’ππžπβ€”they’re messages from different parts of you. Rather than labeling them as good or bad, approach them with curiosity. Each emotion is a part of your system trying to communicate something important about your needs. By listening with empathy to these parts, you deepen your understanding of yourself and build emotional intelligence. This practice of compassionate inquiry helps you strengthen your connection to your internal experience and empowers you to respond in a way that aligns with your true Self.
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Overthink Much? I have this mental ideal that is Overthink Much?

I have this mental ideal that is embedded in my brain that I would be able to wake up and move forward with all my intentions.  I can see the clear direction and simple steps. I can envision all the "results" and the relief I make up those results would bring. 

One of the things I'm teaching myself to do - is try to write more from a professional voice for you instead of blab in inner processing out on this little white pop-up box. 

How's that working, Alli?

Buahahahah.... all my sweet and striving little parts trying to hold my life closely to that ideal.  I sense the squirm of these parts in my body even when my "thinking" is clear.

I now know this to be a signal for me to slow down and meet those parts with calm and curiosity. First, I must get past one of my sneakiest and most powerful partsβ€”my "awareness" part. This is not Awareness from my core self. 
In IFS - we call these self-like parts. The distinction is that the awareness part carries the burden and tone of "You're doing it wrong."

I asked my clients to notice the part of them that is "mindful and self-aware." What are the words that the voice uses? What is its tone? 

Is it SELF-calm and compassionate, deeply connected? Or is it cognitive and managerial with a motive? 

OOOOF...sending sweet love and compassion to all my thinking, overthinking, and trying-to-get-it-right-for-some-imaginaryideal-parts, and to yours. 

These parts need our somatic connection and attunement. They do not need judgment and alienation. They are scared and holding ages of fear and pain. 

Hello, inner managers, and judgers, and thinkers.  I see you.  I am here for you.  I see your skills.  You have done nothing wrong.  No matter what you feel, you deserve more love, not less.  Let's just breathe together, and then you can share your fears and concerns.  I am here for you.  I will not leave you.
This sweet girl. Only a few taco Tuesday’s left This sweet girl. Only a few taco Tuesday’s left before they move across the state.
In the IFS community, we call triggers "trailheads In the IFS community, we call triggers "trailheads" or say, "This part of me is really activated." Identifying and caring for emotionally reactive parts gives us the opportunity to respond with intention rather than impulsively. By practicing emotional regulation and internal partswork, you can create space between stimulus and response, allowing for more thoughtful and grounded decision-making.
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For me, it was the fear I would disintegrate and b For me, it was the fear I would disintegrate and be insignificant.  For many, it's attached to conditional love.  IFS coaching helped me in places typical coaching couldn't.  It helped me compassionately understand and connect with these parts - and ya know what? They began to relax, build trust, and step back, leaving space for my natural creativity, grounded confidence, and clarity to lead in my work & life.  This is available to you.  #ifscoaching
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