Allison Crow

Authentic and Ambitious

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Trust – Has Someone Broken Yours?

October 8, 2017

Inspired by a friend. Let’s talk trust as long as my battery lasts. (happy hour chat).

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by allisoncrow 

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previous article: Casting Spells – what are you I AMing and is it helping you or hurting you? The ass kicking I got from my coach this morning + Pulling IAM cards for anyone who wants one.
next article: Both/And

Comments

  1. Michelle McMahon Stephens says: October 4, 2017 at 10:37 pm

    o/

  2. Maria Fernanda Castro says: October 4, 2017 at 10:37 pm

    Hi ?? ?

  3. Maria Castro says: October 4, 2017 at 10:37 pm

    Hi 👋🏻 🍾

  4. Michelle McMahon Stephens says: October 4, 2017 at 10:39 pm

    True. Can’t have the good without the bad.

  5. M.A. Goldman says: October 4, 2017 at 10:42 pm

    So good!

  6. Christine Summers says: October 4, 2017 at 10:42 pm

    You are simply amazing!!!!

  7. Leslie Typrin says: October 4, 2017 at 10:44 pm

    I trust myself!

  8. Michelle McMahon Stephens says: October 4, 2017 at 10:44 pm

    I try to remind myself that I have a choice in how I respond to shit like that. Even though it’s hard sometimes. =/

  9. Suzi Eggemeyer says: October 4, 2017 at 10:45 pm

    Yes!!

  10. Leslie Typrin says: October 4, 2017 at 10:47 pm

    ha-ha!!!! that’s me

  11. Leslie Typrin says: October 4, 2017 at 10:48 pm

    totally

  12. Leslie Typrin says: October 4, 2017 at 10:48 pm

    yes I know!!!

  13. Jamie Whaley says: October 4, 2017 at 10:49 pm

    allison i made a video on a few things that happened recently

  14. Leslie Typrin says: October 4, 2017 at 10:50 pm

    of course I needed to stand up for myself!

  15. Jamie Whaley says: October 4, 2017 at 10:50 pm

    same here

  16. Joelle Collins Bohart says: October 4, 2017 at 10:51 pm

    How do you know you can trust yourself?

  17. Nadine Larder says: October 4, 2017 at 10:51 pm

    Hi there all!

  18. Leslie Typrin says: October 4, 2017 at 10:52 pm

    I used that and it felt GOOD!

  19. Joelle Collins Bohart says: October 4, 2017 at 10:52 pm

    50

  20. Jenny Weihl says: October 4, 2017 at 10:52 pm

    so freeing… a great reminder

  21. Joelle Collins Bohart says: October 4, 2017 at 10:52 pm

    Ok very true I got it.

  22. Joelle Collins Bohart says: October 4, 2017 at 10:52 pm

    True things do always work out

  23. Jamie Whaley says: October 4, 2017 at 10:52 pm

    lol me and my grades

  24. Joelle Collins Bohart says: October 4, 2017 at 10:53 pm

    Ahhhh trust doesn’t mean perfect trust means I will work out what ever happens

  25. Christine Summers says: October 4, 2017 at 10:53 pm

    Life is 50% shit and assholes

  26. Nadine Larder says: October 4, 2017 at 10:54 pm

    Life is awesome!!!!

  27. Jamie Whaley says: October 4, 2017 at 10:54 pm

    that was me a few hours ago with world geography

  28. Joelle Collins Bohart says: October 4, 2017 at 10:55 pm

    THANK YOU dispel
    that myth

  29. Deidra Towns says: October 4, 2017 at 10:55 pm

    Lately, I’ve been asking myself, what’s the most important thing. …thank you for this

  30. Christine Summers says: October 4, 2017 at 10:56 pm

    Make my other 50% amazing and trust yourself

  31. Joelle Collins Bohart says: October 4, 2017 at 10:56 pm

    Exactly Christine

  32. Jamie Whaley says: October 4, 2017 at 10:58 pm

    yup when things shitty do the one thing people should do rule #32 Enjoy the little things

  33. Joelle Collins Bohart says: October 4, 2017 at 10:59 pm

    True been there done that. I forget all I’ve survived

  34. Tony Bonnici says: October 4, 2017 at 11:00 pm

    Aloha you are a rock star ⭐️

  35. Jenny Weihl says: October 4, 2017 at 11:00 pm

    So glad I stumbled on this!!

  36. Tony Bonnici says: October 4, 2017 at 11:00 pm

    Aloha you are a rock star

  37. Jenny Weihl says: October 4, 2017 at 11:01 pm

    You too! Jill Durbin Keuth introduced me to you!

  38. Jenny Weihl says: October 4, 2017 at 11:02 pm

    Me too!!! She has changed my life too!!!

  39. Jamie Whaley says: October 4, 2017 at 11:02 pm

    yup like i said we should rule #32 Enjoy the little things

  40. Jill Durbin Keuth says: October 4, 2017 at 11:26 pm

    Minor cussing! ????. I thought you sure where saying “butthole” a lot! ?

    • Allison Crow says: October 4, 2017 at 11:27 pm

      I’m trying to downgrade my cussing skills

    • Jill Durbin Keuth says: October 4, 2017 at 11:42 pm

      Allison Crow “asshole” started coming out as you got on a roll! ???

    • Allison Crow says: October 4, 2017 at 11:43 pm

      Jill Durbin Keuth I am a little buzzy.

    • Jill Durbin Keuth says: October 4, 2017 at 11:43 pm

      Allison Crow You can’t blame it all on the wine! ???❤️

    • Allison Crow says: October 4, 2017 at 11:45 pm

      Jill Durbin Keuth I know. I’m trying to slow my roll.

    • Jill Durbin Keuth says: October 4, 2017 at 11:48 pm

      Allison Crow You just do you. Buzz on my friend! Love YOU!

  41. Jill Durbin Keuth says: October 4, 2017 at 11:26 pm

    Minor cussing! 😂😂😂😂. I thought you sure where saying “butthole” a lot! 😂

    • Jill Durbin Keuth says: October 4, 2017 at 11:42 pm

      Allison Crow “asshole” started coming out as you got on a roll! 😂😂😂

    • Jill Durbin Keuth says: October 4, 2017 at 11:43 pm

      Allison Crow You can’t blame it all on the wine! 😍🍷🌟❤️

  42. Jill Durbin Keuth says: October 4, 2017 at 11:26 pm

    Minor cussing! . I thought you sure where saying “butthole” a lot!

    • Jill Durbin Keuth says: October 4, 2017 at 11:42 pm

      Allison Crow “asshole” started coming out as you got on a roll!

      • Jill Durbin Keuth says: October 4, 2017 at 11:43 pm

        Allison Crow You can’t blame it all on the wine!

  43. Jill Durbin Keuth says: October 4, 2017 at 11:39 pm

    Allison, one of my most profound coaching sessions with you was when I admitted to you that if my kids died, I’d take my life. And you wouldn’t have it. Out of that one call, came my ability to trust me and my resilience. That may have changed my life more than anything else. Even more than the laundry. ❤️?❤️

    • Allison Crow says: October 4, 2017 at 11:42 pm

      Love the laundry session!

  44. Jill Durbin Keuth says: October 4, 2017 at 11:39 pm

    Allison, one of my most profound coaching sessions with you was when I admitted to you that if my kids died, I’d take my life. And you wouldn’t have it. Out of that one call, came my ability to trust me and my resilience. That may have changed my life more than anything else. Even more than the laundry. ❤️🌟❤️

  45. Jill Durbin Keuth says: October 4, 2017 at 11:39 pm

    Allison, one of my most profound coaching sessions with you was when I admitted to you that if my kids died, I’d take my life. And you wouldn’t have it. Out of that one call, came my ability to trust me and my resilience. That may have changed my life more than anything else. Even more than the laundry.

  46. Jill Durbin Keuth says: October 4, 2017 at 11:41 pm

    Yes, I did! I changed a lot with this concept. LOL!!!

  47. Michelle Bastian says: October 5, 2017 at 6:59 am

    Oh how I needed this!

    • Michelle Bastian says: October 5, 2017 at 7:00 am

      #goodshit

  48. Shanti Zimmermann says: October 5, 2017 at 9:20 am

    ooooooooffffffff the asshole and trust yourself…yesyesyesyesyesyesyes!!

  49. Shanti Zimmermann says: October 5, 2017 at 9:22 am

    Experience difficulty in a different way.

  50. Shanti Zimmermann says: October 5, 2017 at 9:22 am

    I trust me resiliency

  51. Shanti Zimmermann says: October 5, 2017 at 9:23 am

    I fucking adore you.

  52. Charan Surdhar says: October 5, 2017 at 10:24 am

    Love this Alison…. ❤️❤️❤️

  53. Charan Surdhar says: October 5, 2017 at 10:24 am

    Love this Alison….

  54. Cara Wykowski says: October 6, 2017 at 3:56 am

    a-holes bark, not cats!!

  55. Cara Wykowski says: October 6, 2017 at 4:04 am

    Negativity bias- looking for what’s wrong

  56. Cara Wykowski says: October 6, 2017 at 4:05 am

    Pause. Be realistic. Be positive.

  57. Cara Wykowski says: October 6, 2017 at 4:06 am

    What matters is that you remember that you are DIVINE even when shitty stuff happens.

  58. Cara Wykowski says: October 6, 2017 at 4:07 am

    Chose to find the REAL positive

  59. Cara Wykowski says: October 6, 2017 at 4:07 am

    People leave you…

  60. Cara Wykowski says: October 6, 2017 at 4:10 am

    I’ve plenty of practice feeling badly and I’ve survived!

  61. Cara Wykowski says: October 6, 2017 at 4:12 am

    Love ya Girlfriend!

  62. Dawn Armstrong says: October 6, 2017 at 4:37 am

    Meeeeee

  63. Jody Caunter Garcia says: October 6, 2017 at 2:57 pm

    Good stuff!

  64. Helen May says: October 7, 2017 at 12:11 am

    you’re amazeballs Allison!!!

  65. Helen May says: October 7, 2017 at 12:12 am

    unfairness really gets to me

  66. Tiago Buhr says: October 7, 2017 at 12:34 am

    I can so relate to this. Whenever I feel shitty, I want to get happy as fast as possible. And it comes straight back to my butthole. Wow amazing, thank you!

    • Jody Caunter Garcia says: October 7, 2017 at 7:17 am

      My favorite line! ?

    • Jody Caunter Garcia says: October 7, 2017 at 7:17 am

      My favorite line! 😂

    • Jody Caunter Garcia says: October 7, 2017 at 7:17 am

      My favorite line!

  67. Helen May says: October 7, 2017 at 12:58 pm

    Like the hearts!

  68. Nyali Muir says: October 19, 2017 at 5:08 am

    He’ll YEAH

  69. Nyali Muir says: October 19, 2017 at 5:08 am

    Hell Yeah

  70. Nyali Muir says: October 19, 2017 at 5:09 am

    Trusting yourself one can control- it’s a choice. 1st attention on self not on others

  71. Cydney Peterson says: October 19, 2017 at 1:07 pm

    F-ing love this one!!! Brilliant ??. Love your presentation of these concepts. Gives me another way to approach this with people.

    • Allison Crow says: October 19, 2017 at 2:00 pm

      Yes. Try teaching after 2 glasses of wine! ?? it’s fun!

    • Cydney Peterson says: October 19, 2017 at 2:10 pm

      funny how some things get a little clearer when altered sometimes.

  72. Cydney Peterson says: October 19, 2017 at 1:07 pm

    F-ing love this one!!! Brilliant 🙌🏼. Love your presentation of these concepts. Gives me another way to approach this with people.

    • Allison Crow says: October 19, 2017 at 2:00 pm

      Yes. Try teaching after 2 glasses of wine! 😂😂 it’s fun!

  73. Cydney Peterson says: October 19, 2017 at 1:07 pm

    F-ing love this one!!! Brilliant . Love your presentation of these concepts. Gives me another way to approach this with people.

    • Allison Crow says: October 19, 2017 at 2:00 pm

      Yes. Try teaching after 2 glasses of wine! it’s fun!

  74. Michelle Jeanette says: October 21, 2017 at 2:06 pm

    Trust yourself to be resilient ???

  75. Michelle Jeanette says: October 21, 2017 at 2:06 pm

    Trust yourself to be resilient 💛💛💛

  76. Michelle Jeanette says: October 21, 2017 at 2:08 pm

    This is a valuable message and reminder… Thank you!!!

  77. Michelle Jeanette says: October 21, 2017 at 2:10 pm

    I’m willing to trust myself… I’m shifting in this direction absofreakinglutely ?

  78. Michelle Jeanette says: October 21, 2017 at 2:10 pm

    I’m willing to trust myself… I’m shifting in this direction absofreakinglutely 😍

  79. Michelle Jeanette says: October 21, 2017 at 2:11 pm

    Doing my inner work… Bless the other… That’s the key #profound #wisdom

  80. Michelle Jeanette says: October 21, 2017 at 2:12 pm

    Leslie ?

  81. Michelle Jeanette says: October 21, 2017 at 2:12 pm

    Leslie 🌞

  82. Michelle Jeanette says: October 21, 2017 at 2:13 pm

    Haha so cute girl

  83. Michelle Jeanette says: October 21, 2017 at 2:13 pm

    Minor cussing vs Major cussing… LMAO that’s a good one

  84. Michelle Jeanette says: October 21, 2017 at 2:18 pm

    A liberation message ?

  85. Michelle Jeanette says: October 21, 2017 at 2:18 pm

    A liberation message 🙌

  86. Mandy Lehto says: October 6, 2019 at 9:51 am

    Replayer ❤️❤️❤️

  87. Mandy Lehto says: October 6, 2019 at 9:51 am

    Replayer

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allison_crow

This whole becoming thing seems to happen in layer This whole becoming thing seems to happen in layers. Even though I teach self-trust at the core of authenticity.... new layers of my true self rise up.

Your authenticity can support your ambition... but so often we bend to the pleasure or approval of others. 
 
Let’s let that go! 

I’m here to support my clients in trusting themselves in life and business.

#authenticallyyou #beyourself #authenticandambitious #soulfullsuccess #lifecoach #businesscoach #leadershipcoaching #transparentleadership #makeleadersnotfollowers #clienttestimonials
I believe sometimes personal development needs to I believe sometimes personal development needs to feel like shit.

It HAS to have discomfort and difficult emotions.

We need to process, not bypass.

Personal development is a skill. Which means it can be learned.

I am still learning, and you can too.

Love,
Allison
Remember When we had Blackberries instead of iPhon Remember When we had Blackberries instead of iPhones. Back then I sent a daily text to a bunch of people all over the USA. Daily encouragement and mental boosts to remind people they were amazing!  Well. I now have a new happy text! I’m getting rid of automation and going for connection! If you wanna be on my happy text... just text me and say HI!  You will get a daily reminder of love and encouragement from my 💛 to yours. 

512-729-3079

And if you remember the OG happy text from 2007-8 let me know.
There are entirely to many photos of my face in my There are entirely to many photos of my face in my Instagram feed. So I wanted to share this cute face. Leroy is my heart.... he’s now 10 years old. His brown eye patches scattered with grey. He follows me everywhere. The only thing he loves more than me is food. He LOVES food... as in he skips when it is dinner time.
God I love this dog.
I'm here to give you permission to do it different I'm here to give you permission to do it differently.

To be YOU.

To be MAGICAL.

To be a MISFIT.

A REBEL.

To be AMBITIOUS.

To be AUTHENTIC.

What's the thing you've been wanting to do differently but have been holding back?

Declare it in the comments. Begin the process.
Who else is a stubborn, independent MOFO who helps Who else is a stubborn, independent MOFO who helps lots of others and sometimes resists asking for help? 🙋🏻‍♀️

First. My hair is rocking day 2 thanks to @curlsmith_official . 
Second: I have been mentally exhausted for various reasons and I have some big decisions to make in my business that directly impact my clients. 

I have been in the mental MUD around my live events and this Covid crap. Stuck between victim hood and knowing that I have a resourceful and creative mind.

Under the heavy mental load and holding current events outside business made me feel like my capacity was stretched thin. 

And i have HELP available to me. I don’t HAVE to have capacity for it all. So I asked for help. 

It’s ok to need help. 
It’s wise to ask for help. 

I have a high level coach. I have my mastermind sisters 14- kick ass business women, and fellow leaders I run parallel with. I have an integrator/implementor on my team. 

Leaders.... I’m talking to YOU. USE your help. Drop your stubborn ego and have to do it all trauma and allow yourself to be supported. The fastest way to get out of decision fatigue and mental load is GET HELP.

#leadershipcoaching #transparentleadership #authenticandambitious #recoveringoverachiever #gethighlevelhelp #strongwoman #stubbornwoman #highperformanceleader #manageenergy #betterlifebetterwork
My word of the year this year chose me, I didn’t My word of the year this year chose me, I didn’t choose it.

The word?

JOY.

It feels so fitting this week, as I played with what I was going to share with you on the podcast, the word “joyful” just kept coming up with “ambition” and I loved the way “joyful ambition” sounded.

It made me think about what’s required to have joyful ambition, what ambition really is, and how we can let it be fully part of us.

I’m sharing my reflections around these questions and YOUR amazing responses to my question of “what is ambition” (SO COOL to hear from you all, thank you for sharing your thoughts!) on the show today.

It’s my hope that this episode will help respark the ambition inside you if needed and will encourage you to allow yourself to be the ambitious person that you are.

Listen at the link in my bio, or wherever you usually enjoy the show, and if you want to add your definition of ambition to my collection, share with me below!
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