Most every time you step into expansion…. it is swiftly followed by contraction. And contraction, while perfectly natural, often comes in the fore of shittythinking, doubt, fear and shame. At times it can feel like failure, deep doubt, a cause for quitting, and even death.
These thoughts feel real and maybe you feel bananas for even daring to dream about creating better life and better work.
You are not bananas. But these thoughts are. They are not your truth…. merely contraction to strengthen your expansion my dear. Left alone with the, we may believe their lies. We may shrink back and stop ourselves. Or as my client said today “instead of getting on the bus to success 
?… I throw myself in front of it.
This is where a good coach comes in. A good coach can not only see the bananas, but can help you find and follow your REAL truth. A good coach can help you train your brain how to respond to banana thoughts.
And yes. You can learn these skills and practices on your own, AND having support gets you back on track faster. You don’t have to do it alone.
If you are interested in knowing what a mindset coach can do for you and your business and you considering hiring someone… dm me and we can discuss. 
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#stinkinthinkin #mindsetcoach
#lifecoaching
#businesscoaching #trustyourself #innertruth
