Allison Crow

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behind the curtain, FB Live, keto diet, learning, learning methods, mindset and thinking, my mentors, personal growth

Wiling to be the onion, sums of growth from all the parts, old agreement, keto, and a reading to help you release so you can BE DO HAVE what you want

July 27, 2018

Wiling to be the onion, sums of growth from all the parts, old agreement, keto, and a gentlereading to help you release so you can BE DO HAVE what you want.

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previous article: Episode 30: Better Life Better Work with Heidi Taylor Relational Sales, Introverts & Instagram.
next article: Just for YOU ~ A Reading from Whatever Arises, Love That.

Comments

  1. Joelle Collins Bohart says: July 24, 2018 at 11:37 pm

    You go allison

  2. Michelle Jeanette says: July 24, 2018 at 11:39 pm

    Its holistic ???

  3. Michelle Jeanette says: July 24, 2018 at 11:39 pm

    Every facet of our BEing

  4. Michelle Jeanette says: July 24, 2018 at 11:39 pm

    Balance

  5. Angie Mattson Stegall says: July 24, 2018 at 11:40 pm

    This is why I think we would be besties if we lived anywhere near each other. <3

  6. Michelle Jeanette says: July 24, 2018 at 11:40 pm

    I love studying and learning… Growing… I like reading those pubmed articles lol

  7. Diane Reiner says: July 24, 2018 at 11:40 pm

    Major iceburg

  8. Michelle Jeanette says: July 24, 2018 at 11:41 pm

    Be the onion ? new layers surface

  9. Michelle Jeanette says: July 24, 2018 at 11:43 pm

    EAT REAL FOOD ???

  10. Diane Reiner says: July 24, 2018 at 11:43 pm

    Working on the comfort of peeling the layers back.

  11. Michelle Jeanette says: July 24, 2018 at 11:45 pm

    I’m so happy you’re doing this ?

  12. Michelle Jeanette says: July 24, 2018 at 11:50 pm

    Prayers are so powerful

  13. Andrea Edwards Hamel says: July 24, 2018 at 11:53 pm

    Hey, hey 🙂

  14. Kimberley Kaase says: July 24, 2018 at 11:56 pm

    I’m watching!

  15. Michelle Jeanette says: July 24, 2018 at 11:59 pm

    Amen to all that!

  16. Kimberley Kaase says: July 24, 2018 at 11:59 pm

    ❤️ Matt Kahn

  17. Kimberley Kaase says: July 24, 2018 at 11:59 pm

    Matt Kahn

  18. Joelle Collins Bohart says: July 24, 2018 at 11:59 pm

    It’s soooooo good

  19. Joelle Collins Bohart says: July 25, 2018 at 12:00 am

    Yessss

  20. Joelle Collins Bohart says: July 25, 2018 at 12:00 am

    Give it love

  21. Angie Mattson Stegall says: July 25, 2018 at 12:00 am

    Yessssssss.

  22. Michelle Jeanette says: July 25, 2018 at 12:01 am

    I’ve been doing that in road rage… God bless them God bless me… Feels much better

  23. Diane Reiner says: July 25, 2018 at 12:01 am

    The onion layers are all the things holding us back:(. Allison our onion peeler:)

    • Allison Crow says: July 25, 2018 at 2:58 am

      Oh I love this journey!

  24. Kimberley Kaase says: July 25, 2018 at 12:02 am

    Thanks for talking about Keto, just started…

  25. Kimberley Kaase says: July 25, 2018 at 12:03 am

    Fucking love that!

  26. Kimberley Kaase says: July 25, 2018 at 12:06 am

    Lololol

  27. Linda Piazza says: July 25, 2018 at 12:07 am

    I am hearing this Keto everywhere this last week

  28. Michelle Jeanette says: July 25, 2018 at 12:07 am

    I support me ???

  29. Kimberley Kaase says: July 25, 2018 at 12:09 am

    Reflecting

  30. Michelle Jeanette says: July 25, 2018 at 12:09 am

    I enjoy learning from you… I had a difficult time with keto… I like the eating for my blood type

  31. Michelle Jeanette says: July 25, 2018 at 12:09 am

    But I don’t want to give up my fruits

  32. Angie Mattson Stegall says: July 25, 2018 at 12:10 am

    Whooo! I do that, too. Questions are my fave! 🙂

  33. Michelle McMahon Stephens says: July 25, 2018 at 12:12 am

    Fruit was hard for me too when I did keto, Michelle Jeanette

  34. Sue Keely says: July 25, 2018 at 12:12 am

    Life is layers

  35. Michelle Jeanette says: July 25, 2018 at 12:13 am

    Fresh caught… No farm raised ?

  36. Kimberley Kaase says: July 25, 2018 at 12:13 am

    Just love you!

    • Allison Crow says: July 25, 2018 at 2:59 am

      Thank you. It was good to see you tonight!

  37. Sue Keely says: July 25, 2018 at 12:13 am

    I enjoy life-long learning too. Having wine on the deck while watching.

    • Allison Crow says: July 25, 2018 at 2:59 am

      I’m on my way!!!

  38. Kimberley Kaase says: July 25, 2018 at 12:13 am

    What is your best keto find so far?

  39. Lori Melero says: July 25, 2018 at 12:13 am

    🤣

  40. Michelle Jeanette says: July 25, 2018 at 12:13 am

    Cheers ??

  41. Michelle Jeanette says: July 25, 2018 at 12:13 am

    Cheers 🍷🍷

  42. Kimberley Kaase says: July 25, 2018 at 12:14 am

    4 more than me

  43. Michelle Jeanette says: July 25, 2018 at 12:14 am

    Even frozen seafood and fish gotta check… Nothing from china sorry but no

  44. Kimberley Kaase says: July 25, 2018 at 12:15 am

    Yum!

  45. Michelle Jeanette says: July 25, 2018 at 12:15 am

    Sounds yummy

  46. Kimberley Kaase says: July 25, 2018 at 12:15 am

    Wine!

  47. Kimberley Kaase says: July 25, 2018 at 12:15 am

    Which I love!

  48. Kimberley Kaase says: July 25, 2018 at 12:16 am

    I have made that avo mousse, it is de- lush!

    • Allison Crow says: July 25, 2018 at 3:00 am

      Yum. Can’t wait to try.

  49. Michelle Jeanette says: July 25, 2018 at 12:16 am

    Avocado makes it so creamy delicious

  50. Kimberley Kaase says: July 25, 2018 at 12:16 am

    I will definitely look in to Butcher Box

  51. Michelle Jeanette says: July 25, 2018 at 12:16 am

    Yes ATX has great resources for healthy foods

  52. Michelle Jeanette says: July 25, 2018 at 12:18 am

    Do you like/can you have almond or nut milks?

  53. Kimberley Kaase says: July 25, 2018 at 12:19 am

    I looked up a naan bread keto recipe that looked decent…

  54. Michelle Jeanette says: July 25, 2018 at 12:20 am

    Have fun with it

  55. Diane Reiner says: July 25, 2018 at 12:21 am

    Haven’t done the instant pot but I love the crockpot

  56. Michelle Jeanette says: July 25, 2018 at 12:22 am

    #lifeforcefoods ?

  57. Michelle Jeanette says: July 25, 2018 at 12:22 am

    #lifeforcefoods 😋

  58. Michelle Jeanette says: July 25, 2018 at 12:25 am

    My apologies for encouraging the DQ

  59. Michelle Jeanette says: July 25, 2018 at 12:26 am

    Its all about balance… And I like to pray over my food and bless it all… Even the ice cream

  60. Michelle Jeanette says: July 25, 2018 at 12:27 am

    Exactly! There you go!!! ??????

  61. Michelle Jeanette says: July 25, 2018 at 12:27 am

    Exactly! There you go!!! 💗💗💗😘😘😘

  62. Michelle Jeanette says: July 25, 2018 at 12:28 am

    Wrapping up work and so much better when watching your live

    • Allison Crow says: July 25, 2018 at 3:01 am

      Aw thanks!

  63. Monique van Grinsven says: July 25, 2018 at 2:29 am

    You got my support…peeling , Keto, cooking, walking and keeping it balanced. You go girl!!! I love YOU and you are beautiful inside and out being you!

    • Allison Crow says: July 25, 2018 at 2:53 am

      Thank you wise sister. You have held such loving space for me for years!!!! I love you mo.

    • Monique van Grinsven says: July 25, 2018 at 1:22 pm

      ?

    • Monique van Grinsven says: July 25, 2018 at 1:22 pm

      😙

  64. Leslie Typrin says: July 25, 2018 at 2:32 am

    Awesome doc! The approach is so key.

  65. Leslie Typrin says: July 25, 2018 at 2:33 am

    Yes realizing there is more than what we see

  66. Leslie Typrin says: July 25, 2018 at 2:36 am

    I LOVE to study ❤️ too

    • Allison Crow says: July 25, 2018 at 2:54 am

      We are awesome study ? nerds.

    • Allison Crow says: July 25, 2018 at 2:54 am

      We are awesome study 🤓 nerds.

  67. Leslie Typrin says: July 25, 2018 at 2:36 am

    I LOVE to study too

    • Allison Crow says: July 25, 2018 at 2:54 am

      We are awesome study nerds.

  68. Leslie Typrin says: July 25, 2018 at 2:37 am

    Oh inner emotional work is a biggie!

  69. Wendy Johnson Burge says: July 25, 2018 at 2:41 am

    So true. It’s a faith walk.

  70. Leslie Typrin says: July 25, 2018 at 2:45 am

    Yeah to learning new things ?

  71. Leslie Typrin says: July 25, 2018 at 2:45 am

    Yeah to learning new things 💥

  72. Leslie Typrin says: July 25, 2018 at 2:45 am

    Yeah to learning new things

  73. Leslie Typrin says: July 25, 2018 at 2:51 am

    Oh the unconscious tape that runs continuously on very low volume was such an eye opener for me

    • Allison Crow says: July 25, 2018 at 2:55 am

      So many layers. Lee shrinking the light and the shadows begin to surface…. especially when we learn how to hold and be with our shadows.

    • Leslie Typrin says: July 25, 2018 at 3:26 am

      Allison Crow yes when we learn to truly support and hold ourselves – all the dust bunnies come out from under the bed and out of the back of the closet ??

    • Leslie Typrin says: July 25, 2018 at 3:26 am

      Allison Crow yes when we learn to truly support and hold ourselves – all the dust bunnies come out from under the bed and out of the back of the closet 😳😁

    • Leslie Typrin says: July 25, 2018 at 3:26 am

      Allison Crow yes when we learn to truly support and hold ourselves – all the dust bunnies come out from under the bed and out of the back of the closet

  74. Leslie Typrin says: July 25, 2018 at 2:51 am

    Totally hear you on finding clothes that I feel cute in

  75. Leslie Typrin says: July 25, 2018 at 2:52 am

    Oh that’s beautiful – cultivating your life

  76. Leslie Typrin says: July 25, 2018 at 2:58 am

    Awesome prayer ❤️

    • Allison Crow says: July 25, 2018 at 3:02 am

      Wasn’t that lovely. Healing.

  77. Leslie Typrin says: July 25, 2018 at 2:58 am

    Awesome prayer

  78. Leslie Typrin says: July 25, 2018 at 3:02 am

    Relaxing which helps reduce cortisol production which = happier hormones and adrenals ?

  79. Leslie Typrin says: July 25, 2018 at 3:02 am

    Relaxing which helps reduce cortisol production which = happier hormones and adrenals 💗

  80. Leslie Typrin says: July 25, 2018 at 3:02 am

    Relaxing which helps reduce cortisol production which = happier hormones and adrenals

  81. Leslie Typrin says: July 25, 2018 at 3:03 am

    Love that you and Bill are doing this together

  82. Leslie Typrin says: July 25, 2018 at 3:06 am

    A multi-faceted approach

  83. Leslie Typrin says: July 25, 2018 at 3:08 am

    I have found that “investing” in good quality food is an investment in our health. Which was a total reframe of the way I grew up and was taught.

  84. Leslie Typrin says: July 25, 2018 at 3:10 am

    Inner emotional work has been a big missing piece for me up until the past 1.5 years.

  85. Leslie Typrin says: July 25, 2018 at 3:14 am

    A big whoo Hoo to you for really diving in and learning so much and implementing like a frickin! BOSS ?⚡️✨

  86. Leslie Typrin says: July 25, 2018 at 3:14 am

    A big whoo Hoo to you for really diving in and learning so much and implementing like a frickin! BOSS 💥⚡️✨

  87. Leslie Typrin says: July 25, 2018 at 3:14 am

    A big whoo Hoo to you for really diving in and learning so much and implementing like a frickin! BOSS

  88. Leslie Typrin says: July 25, 2018 at 3:15 am

    All the yummy fat really helps to satiate your hunger so you don’t crave things

  89. Leslie Typrin says: July 25, 2018 at 3:15 am

    Chocolate mousse with avocados ❤️. Great in smoothies too

  90. Leslie Typrin says: July 25, 2018 at 3:15 am

    Chocolate mousse with avocados . Great in smoothies too

  91. Leslie Typrin says: July 25, 2018 at 3:16 am

    Lmk about butcher box, I have been taking about it for awhile too

  92. Cyndi Warembourg Carfrey says: July 25, 2018 at 3:17 am

    I’ve been looking for over a year to find a Dr like that in Denver… If you remember next time you see him if he has a recommendation in Denver

  93. Cyndi Warembourg Carfrey says: July 25, 2018 at 3:18 am

    Yep we’ve had a hard time getting Naturethroid too

    • Allison Crow says: July 25, 2018 at 3:54 am

      It’s back now. The substitute was not sufficient

    • Cyndi Warembourg Carfrey says: July 25, 2018 at 4:27 am

      agreed… The 130 is still out of stock so I take two of the 65

  94. Leslie Typrin says: July 25, 2018 at 3:18 am

    We are lucky we have a local co-op where we get raw organic full fat milk, yogurt, cheese, grass-fed meats

  95. Leslie Typrin says: July 25, 2018 at 3:20 am

    Love my small food processor. Great for chopping fresh herbs, making dressings, chopping veggies up super fine and super quick

    • Allison Crow says: July 25, 2018 at 3:53 am

      I’ve never used one. I get to learn.

    • Leslie Typrin says: July 25, 2018 at 11:41 am

      Allison Crow ?

    • Leslie Typrin says: July 25, 2018 at 11:41 am

      Allison Crow 😁

  96. Leslie Typrin says: July 25, 2018 at 3:21 am

    Yes enjoy with all of your senses

  97. Leslie Typrin says: July 25, 2018 at 3:23 am

    Oh yes getting the inflammation down!

  98. Leslie Typrin says: July 25, 2018 at 3:24 am

    You are looking so ALIVE and VIBRANT ❤️. This was a great one ?

  99. Leslie Typrin says: July 25, 2018 at 3:24 am

    You are looking so ALIVE and VIBRANT ❤️. This was a great one 💥

  100. Leslie Typrin says: July 25, 2018 at 3:24 am

    You are looking so ALIVE and VIBRANT . This was a great one

  101. Tammy Judd Jenny says: July 25, 2018 at 3:24 am

    Replay. Made it to the end. 😀

    • Allison Crow says: July 25, 2018 at 3:53 am

      Hooray! You win!

    • Tammy Judd Jenny says: July 25, 2018 at 5:29 am

      Allison Crow thanks for sharing your process. I’m so proud of you for trying and learning new things. You inspire me. ?

    • Tammy Judd Jenny says: July 25, 2018 at 5:29 am

      Allison Crow thanks for sharing your process. I’m so proud of you for trying and learning new things. You inspire me. 💖

    • Tammy Judd Jenny says: July 25, 2018 at 5:29 am

      Allison Crow thanks for sharing your process. I’m so proud of you for trying and learning new things. You inspire me.

  102. Cyndi Warembourg Carfrey says: July 25, 2018 at 4:36 am

    Ok I watched the whole thing and didn’t see specifics of what you’re doing with fasting or what you mean by modified keto?

    • Allison Crow says: July 25, 2018 at 11:39 am

      Start at dietdoctor.com. I thought you meant specifics of hormones. Sorry. ?

    • Allison Crow says: July 25, 2018 at 11:39 am

      Start at dietdoctor.com. I thought you meant specifics of hormones. Sorry. 🤪

    • Allison Crow says: July 25, 2018 at 11:39 am

      Start at dietdoctor.com. I thought you meant specifics of hormones. Sorry.

      • Cyndi Warembourg Carfrey says: July 25, 2018 at 4:24 pm

        thx love!

    • Allison Crow says: July 25, 2018 at 11:40 am

      I’m not strict. As in I have dairy and some sugar. And between 20-30 carbs a day. I’m trying for 20 but will be gracious if I go over. Under 50 is

    • Cyndi Warembourg Carfrey says: July 25, 2018 at 3:49 pm

      Allison ok so tell me about the fasting part?

    • Allison Crow says: July 25, 2018 at 4:23 pm

      Cyndi Warembourg Carfrey https://www.dietdoctor.com/intermittent-fasting

    • Cyndi Warembourg Carfrey says: July 25, 2018 at 4:24 pm

      thx love! ?

    • Cyndi Warembourg Carfrey says: July 25, 2018 at 4:24 pm

      thx love! 😘

  103. Darlene Versak says: July 25, 2018 at 9:52 am

    I can change 1 degree at a time and definitely change in layers. We are spiraling onions.

  104. Helen May says: July 25, 2018 at 12:52 pm

    Replay viewer

    • Allison Crow says: July 25, 2018 at 3:01 am

      Welcome love.

  105. Natasha Parks Schmidt says: July 25, 2018 at 4:33 pm

    Have you seen how Keto May improve anxiety? That’s why I started it.

  106. Michelle Jeanette says: July 25, 2018 at 5:20 pm

    What Chapter was this prayer from in Matt Khan’s book… I need to bookmark that and listen to that again… So good! ??

  107. Michelle Jeanette says: July 25, 2018 at 5:20 pm

    What Chapter was this prayer from in Matt Khan’s book… I need to bookmark that and listen to that again… So good! 💗🙏

  108. Helen May says: July 26, 2018 at 1:10 am

    Fan-tastic Allison!!

  109. Helen May says: July 26, 2018 at 1:11 am

    ???????

    • Allison Crow says: July 26, 2018 at 11:25 am

      ♥️♥️♥️

    • Helen May says: July 26, 2018 at 12:22 pm

      Feeling so inspired by this new direction for you Allison!♡♡

  110. Helen May says: July 26, 2018 at 1:11 am

    👍👏👍👏👍👏👍

  111. Melinda Barber says: July 26, 2018 at 1:35 am

    Hi Allison ?

  112. Melinda Barber says: July 26, 2018 at 1:35 am

    Hi Allison 💗

  113. Helen May says: July 26, 2018 at 12:20 pm

    I’ve been listening and reading Matt Kahn for years now. His sharings have been enormously helpful and transformative in my life. Really pleased you’re benefiting and sharing his wonderful work Allison!

  114. Ellen Watkins says: July 26, 2018 at 12:37 pm

    Replay. ??

  115. Ellen Watkins says: July 26, 2018 at 12:37 pm

    Replay. 👋💕

  116. Ellen Watkins says: July 26, 2018 at 12:42 pm

    Ha! I think of my steps like Giraffe steps – looks slow and easy but they are looong. Has!

  117. Ellen Watkins says: July 26, 2018 at 12:42 pm

    Haaaa! Not has. ?

  118. Ellen Watkins says: July 26, 2018 at 12:42 pm

    Haaaa! Not has. 🤣

  119. Ellen Watkins says: July 26, 2018 at 12:42 pm

    Haaaa! Not has.

  120. Helen May says: July 26, 2018 at 12:51 pm

    The spiral is a Celtic symbol

  121. Helen May says: July 26, 2018 at 12:53 pm

    Love that – ‘smells like food!’

  122. Helen May says: July 26, 2018 at 12:56 pm

    always… evolving…. learning…. growing

  123. Helen May says: July 26, 2018 at 1:07 pm

    Hmmm…. new agreements?

  124. Helen May says: July 26, 2018 at 1:07 pm

    Hmmm…. new agreements🤔

  125. Helen May says: July 26, 2018 at 1:07 pm

    Hmmm…. new agreements

  126. Ellen Watkins says: July 26, 2018 at 1:58 pm

    Made it to the end! ??

    • Allison Crow says: July 26, 2018 at 2:03 pm

      Yayaya love you.

  127. Ellen Watkins says: July 26, 2018 at 1:58 pm

    Made it to the end! 🎉🎉

  128. Ellen Watkins says: July 26, 2018 at 1:58 pm

    Made it to the end!

  129. Helen May says: July 26, 2018 at 2:57 pm

    I have a bit of that grocery store overwhelm too

  130. Helen May says: July 26, 2018 at 3:08 pm

    Bread is not one that’s hard to cut out for me

  131. Helen May says: July 26, 2018 at 3:20 pm

    Thanks Allison!! I’m at the end!!!?

  132. Helen May says: July 26, 2018 at 3:20 pm

    Thanks Allison!! I’m at the end!!!😄

  133. Helen May says: July 26, 2018 at 3:20 pm

    Thanks Allison!! I’m at the end!!!

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allison_crow

This whole becoming thing seems to happen in layer This whole becoming thing seems to happen in layers. Even though I teach self-trust at the core of authenticity.... new layers of my true self rise up.

Your authenticity can support your ambition... but so often we bend to the pleasure or approval of others. 
 
Let’s let that go! 

I’m here to support my clients in trusting themselves in life and business.

#authenticallyyou #beyourself #authenticandambitious #soulfullsuccess #lifecoach #businesscoach #leadershipcoaching #transparentleadership #makeleadersnotfollowers #clienttestimonials
I believe sometimes personal development needs to I believe sometimes personal development needs to feel like shit.

It HAS to have discomfort and difficult emotions.

We need to process, not bypass.

Personal development is a skill. Which means it can be learned.

I am still learning, and you can too.

Love,
Allison
Remember When we had Blackberries instead of iPhon Remember When we had Blackberries instead of iPhones. Back then I sent a daily text to a bunch of people all over the USA. Daily encouragement and mental boosts to remind people they were amazing!  Well. I now have a new happy text! I’m getting rid of automation and going for connection! If you wanna be on my happy text... just text me and say HI!  You will get a daily reminder of love and encouragement from my 💛 to yours. 

512-729-3079

And if you remember the OG happy text from 2007-8 let me know.
There are entirely to many photos of my face in my There are entirely to many photos of my face in my Instagram feed. So I wanted to share this cute face. Leroy is my heart.... he’s now 10 years old. His brown eye patches scattered with grey. He follows me everywhere. The only thing he loves more than me is food. He LOVES food... as in he skips when it is dinner time.
God I love this dog.
I'm here to give you permission to do it different I'm here to give you permission to do it differently.

To be YOU.

To be MAGICAL.

To be a MISFIT.

A REBEL.

To be AMBITIOUS.

To be AUTHENTIC.

What's the thing you've been wanting to do differently but have been holding back?

Declare it in the comments. Begin the process.
Who else is a stubborn, independent MOFO who helps Who else is a stubborn, independent MOFO who helps lots of others and sometimes resists asking for help? 🙋🏻‍♀️

First. My hair is rocking day 2 thanks to @curlsmith_official . 
Second: I have been mentally exhausted for various reasons and I have some big decisions to make in my business that directly impact my clients. 

I have been in the mental MUD around my live events and this Covid crap. Stuck between victim hood and knowing that I have a resourceful and creative mind.

Under the heavy mental load and holding current events outside business made me feel like my capacity was stretched thin. 

And i have HELP available to me. I don’t HAVE to have capacity for it all. So I asked for help. 

It’s ok to need help. 
It’s wise to ask for help. 

I have a high level coach. I have my mastermind sisters 14- kick ass business women, and fellow leaders I run parallel with. I have an integrator/implementor on my team. 

Leaders.... I’m talking to YOU. USE your help. Drop your stubborn ego and have to do it all trauma and allow yourself to be supported. The fastest way to get out of decision fatigue and mental load is GET HELP.

#leadershipcoaching #transparentleadership #authenticandambitious #recoveringoverachiever #gethighlevelhelp #strongwoman #stubbornwoman #highperformanceleader #manageenergy #betterlifebetterwork
My word of the year this year chose me, I didn’t My word of the year this year chose me, I didn’t choose it.

The word?

JOY.

It feels so fitting this week, as I played with what I was going to share with you on the podcast, the word “joyful” just kept coming up with “ambition” and I loved the way “joyful ambition” sounded.

It made me think about what’s required to have joyful ambition, what ambition really is, and how we can let it be fully part of us.

I’m sharing my reflections around these questions and YOUR amazing responses to my question of “what is ambition” (SO COOL to hear from you all, thank you for sharing your thoughts!) on the show today.

It’s my hope that this episode will help respark the ambition inside you if needed and will encourage you to allow yourself to be the ambitious person that you are.

Listen at the link in my bio, or wherever you usually enjoy the show, and if you want to add your definition of ambition to my collection, share with me below!
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