Allison Crow

Better Life ~ Better Work

Uncategorized

Year End Musings 2018

 

Hi Loves,

As we approach the new year, I’m sending you love, and deep self-trust.

Visiting with my Soulie clients this week, we were all laughing about how much pressure we make up and put on ourselves because the calendar year changes.   It’s just a day. 

I love ceremony, and ritual, and new beginnings,  but not at the expense of shame and pressure.  Ah, the subtle shame of self-development.  And while I like to think I don’t get all monkey mind about this stuff, this year I did for a few days. 

My coach asked me a profound question last week when I was fretting about how much screen time I was spending and how I was rotting my brain on social media.  

“Allison, what if you didn’t judge yourself? What if nothing else changed and you simply stopped judging yourself.”

I would totally enjoy being on social media and I would be so grateful for the community, clients, and connection I’ve made in the 10 years I’ve been on social!  I would be free to feel joy!

Wow… not judging my goal, my circumstance…my progress, my success or failure….LIBERATING!

  • Today I am remembering that I am enough and am reminding you that you are too.
  • Today I am remembering that in 2018 I did way more than enough….and so did you. 
  • Today I am remembering that there is no pressure to make any resolution or set any goal that is not truly my own…and I’m giving you permission to do the same. 
  • Today I am loving what is and releasing any stories or judgment that steal my joy!

I just wanted to pop in your sacred inbox and share some of this goodness with you.  Thank you for reading. 

Love, and Happy Day Every Day, 

Your favorite life coach, Allison 

PS:  I’d love to invite you to become a Soulie!  That is a member of my Coaching Membership Community called SoulFull Success.  Right now the monthly fee is only 188/mo. (the price goes up Jan 15- so get in now if you are on the fence) Yes, that is for LIVE coaching and training with me and the other powerful members of our group.   You can find out more at https://soulfullsuccess.live/purchase-life/

PSS: If you are planning on coming to Camp Start Heart 2019 May 1-4 in ATX, you might want to save 334$ now by getting your ticket early! There are 13 tickets left!  Here are the deets:  https://allisoncrow.com/camp-star-heart-2019/

Spread the love
by  

Coaching

Podcast

Soul-Full Success Club

Instagram

  • Business friends. Self- BEAT, shame, judgement and guilt are not useful where you are now. ... When you were young all those tools kept you safe from being rejected and in line. ... And you are now free. You are a grown ass adult, darling. And don’t have to be so mean and judgy in your self talk. ... Business, and selling, and marketing and NOs can be weird and difficult. And our deep psyche takes it personally sometimes and then we end up in a spin trying to do better..... .... To perform better. ... 🛑 STOP ... #breatheyall ... No matter what’s going on, no matter what you are experiencing, no matter what your results are... . YOU DESERVE MORE LOVE not less. ... Let’s build our work from this place. ... It’s better for you. .. It’s better for your clients. .. It’s better for your body and health and energy and WHOLE LIFE. ... Make a decision to release shame, blame, guilt, comparison, and judgement from your business (and internal) practices. ... What possible from the place of more love, not less? 💛 Allison.
  • We were driving through a fancy acreage neighborhood yesterday. My husband said, “I wouldn’t fit in here.” -identity glitch. In admiring others business I envy the support they get. Marketing help. Integrator help..... and my brain says 2 things. “Nobody does it right and it costs too much.” & “I don’t do well with support.” -more identity glitches. 💛 Identity glitches are the reason we don’t follow through on our deepest desires and goals. It’s deep work. . I’m keenly aware these days of how I perceive my self and where is does and does not align with my desires. . I see this in my clients, too. 💛 Most people align their goals within the comfort of their automatic subconscious identity. . Not me. Not you. We’re blowing our own minds..... literally changing old and deep programming to create goals and a life fully intentional and delicious. . When we expand our thinking in a new way, through various practices -we are able to create the seemingly impossible. There is the person you have been. . The person you are today- who is on the way and amazing completely..... . And there is the YOU that has blown your own mind and created an entirely new reality by aligning a new and more authentic identity. I call this BECOMING. 💛 Become with me at Camp Star Heart 2019 in #austintexas May 1-4. www.campstarheart.com . Just a few tickets left for this live coaching and connection event and registration closes April 1. . Get your ticket and book your room fast. 💛 Your BECOMING awaits.
  • This man @billy_flan got so lucky when he found me. #oldmarriedcouple
  • Friday morning. I mark the week as a win. I celebrate the ordinary days of being a SoulFull small business owner. I celebrate my “SuperSoulies” - client members who have been in SoulFull Success for more than a year! Some of them -18 months. I’m honored to be your coach and guide. I’m blown away by your progress and growth. Having your own business is some of the strongest spiritual and inner work I’ve ever done. I’m grateful for the gift.... and the craziness that teaches me everyday. 💛 Love to all eyes 👀 that read this far. Special love and a boost of “you are doing a great job, keep going!” 💛 Your favorite life coach. 💛Allison
  • The layers of your old being are falling away. It is itchy. Sometimes it is confusing because the patterns of what have been are so automatic and so comfortable. And you know something is shifting. Your reflection is changing. Both the reflection you get from your old ways of being...some things simply no longer feel true. And, the reflection of the eyes looking back at you in the mirror. Who you are BECOMING is calling you. You are BECOMING more you. Not necessarily someone new, but the layers of old & conditioned life are falling away to reveal the true you. Look in the MIRROR- who is the exquisite and confindent and powerful woman of your BECOMING. How will you nurture her coming into being? You can no longer passively resist...its time to take a bold stand for yourself. Who will stand with you as you step into the REAL and FULLY EXPRESSED incarnation of the DIVINE, ALIVE, and EXPANDED you? We will. Your sisters will. Your mentors will. Your community will. And it all starts at Camp Star Heart 2019. In Austin Texas May 1-4. Message me to claim one of the remaining spots.
  • One insight can change everything. Even a small shift in perception can radically open new ways of being. I’d love to hear your latest insight!
  • The evolution and intentional creation of your BEing for your Soul’s Purpose ~ Your Becoming. 💛 The latest episode of The Better Life Better Work Show is LIVE - Part 1 of a series on BECOMING <3 https://allisoncrow.com/blbw39/
  • It’s deeper than that. And money gets the blame. . It’s easy to blame money 💰. It’s more comfortable to claim money issues that own the deeper issues.. . This powerful truth smacked me on the head recently- Wisdom shared by wealthy woman now creator Demi Langford-McConkie. . If we stop that blame and look deeper we can see where the real work is to be done and then bring it forward. . Wealth is more than the mo way in the bank....it lies in the deepest layers of your being. Let’s heal there!

Follow Me!