Allison Crow

Authentic and Ambitious

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100+ Episodes of The Better Life Better Work Podcast: Lessons Learned

May 28, 2020

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by allisoncrow 

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previous article: Comparison Will Crush Your Progress
next article: 100+ Episodes of The Better Life Better Work Podcast – Lessons Learned

Comments

  1. Ana Caragea says: May 28, 2020 at 7:35 pm

    Yes, so true

  2. Diane Reiner says: May 28, 2020 at 7:40 pm

    Hello Dear congrats

  3. Farrah Brown La Pan says: May 28, 2020 at 7:56 pm

    Such great points about owning your credibility and leveraging your own content.

  4. Ana Caragea says: May 28, 2020 at 8:04 pm

    Thank you! You have influenced my life and business in so many beautiful ways! Thank you!

  5. Maggie Grace says: May 28, 2020 at 8:06 pm

    Wows!! Loving the hair

  6. Vicky Hemming says: May 28, 2020 at 8:07 pm

    That’s Huuuuuuge 100+ episodes

  7. Vicky Hemming says: May 28, 2020 at 8:12 pm

    Loving you!

  8. Heather Garrett Muly says: May 28, 2020 at 8:28 pm

    did you get your hair did

    • Allison Crow says: May 28, 2020 at 8:29 pm

      I dried it straight last night before bed…was tired of the curls.

  9. Sunny Desai says: May 29, 2020 at 5:40 am

    Thank You just what I needed to hear and it was synchronicity 🙂 , I will start a podcast as a newbee

  10. Ann Skinner says: May 29, 2020 at 11:27 am

    Congratulations Allison Crow – brilliant. I listen occasionally to your podcast and always enjoy your wise ramblings. Honoured you by listening to all of your video today. Awesome! Thanks for sharing what has worked for you – always get a golden nugget or two reflected back at me.

    • Ann Skinner says: May 29, 2020 at 12:21 pm

      I should also say I have a lot to thank you for as an example of ‘permission to do it your way’. It has helped me so much over the years. Thank you, thank you, thank you.

  11. Atiya Chaudhry-Green says: May 30, 2020 at 11:54 am

    Thank you for your free insight and gift of podcasts… here’s my version of notes from this FB live Allison Crow

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allison_crow

I created a fun, DIFFERENT type of "opt-in" on my I created a fun, DIFFERENT type of "opt-in" on my home page recently - did you see it? 

The best part, you literally don't have to opt-in to it. 

See what I mean in the bright yellow box on my home page ;)
Until now I’ve only made this resource available Until now I’ve only made this resource available to my clients. And there is so much noise and confusion out there.... and many heart centered people are exhausted and need an energized.

Connecting with your core values brings clarity and energy.

 I’ve made my Core Vales Exercise Workbook available to you.

I highly recommend you do this in-depth exercise 2 times. Ones for your personal self, and once again for your business.

Knowing your business values helps clarify your brand, your messaging, and your contact.

Dive in and let me know what insights you discover about yourself, and your business. 

💛Allison 
(Link in bio)
It’s so easy to get hooked by why other people a It’s so easy to get hooked by why other people are doing... and slip into comparison and doubt.

Eeeek. It happens to me too, especially when I’m tired.

That comparison and doubt is self judgement and it stops your flow and glow.

 And we need your flow and glow!

This is your reminder to 🛑 stop for a moment. Shake off- as in literally get up and do a full body shake to clear your nervous system and mind. Feel the shift of energy and then get back to YOUR path. Get back to YOUR plan. YOU do YOU. YOU BE YOU... and believe in YOURSELF.

Remember who you are... stand tall in your truth! 

I love you.
Be you, not them. That's what works. DO YOUR T Be you, not them. 

That's what works. 

DO YOUR THING.

Again and again. 

💛
New week New Month. I love this energy. Do you? New week New Month. I love this energy. Do you? 

What are you cultivating and creating this week? This month?
I accidentally had a trip the other day. Let me b I accidentally had a trip the other day.

Let me back up and say that that’s not a normal occurrence for me.

But I had a little too much weed gummy and y’all some lessons occurred during that trip.

I’ll be honest that I had some shame and embarrassment around sharing this, but you are my people and there were some lessons so big in here I had to share.

I don’t want to ruin any of the story for you (it’s better to hear it!) but just know that this week’s podcast episode is an entertaining one AND full of lessons, ones that became so clear to me and that I hope will resonate with you too.

Listen to it at the link in my bio.
What truly motivates you? I bet the answer insid What truly motivates you? 

I bet the answer inside you may surprise you. 

Sure, you are probably like me in that you have a lot of desires, but desires, while motivating, aren't motivating enough, right? 

Think of all the times you have desired something but still held back or let them go. 

Desires just aren't the true motivator. 

The true motivator is your deepest primary fear. 

And there is only one way to really figure out your deepest primary fear- to continuously ask yourself the hard question of "why is this so important to me" again and again and again until you come to a deeper level of understanding. 

The world needs us digging into our fears and showing up and showing our work these days, let's reconnect with our true motivations and move forward.
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