Allison Crow

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Better Life Better Work Show, Biz Secrets, Money, Podcast, Prosperity

BLBW Ep #12: Screw the Hustle: 6 Ps to a Pleasurable and Profitable Business

April 9, 2017

The impetus to hustle is strong out there.  In the corporate world, in the online business world.  

Struggling and striving is the way of the world, and many heart-centered business folks get sucked in.  But the hustle isn’t sustainable.  I’m not saying that success doesn’t require effort. I am saying, that success is a long game. It is a series of fundamental steps, vs a few grand slam moments.

This week’s episode was inspired by thoughts that came out of listening to a talk by Walter Nusbaum at Catalyst Denton  (You can find his original talk here).

Walter’s talk got me thinking when he asked, “What does it take to reap the rewards?” I started thinking about the elements of pleasurable and rewarding success.

I came up with 6 Ps of a Pleasurable and Profitable Business. 

 

 1) Be Persistent

  • When one has the capacity to create big chunks of revenue, it isn’t uncommon to think “If onlyI can hit the grand slam home run – everything will right itself.”
  • This thinking creates a tension in our body
  • Free throws, layups and … win games… not the 3 point shots
  • The quick fix is in demand but doesn’t reap the true rewards. 
  • Frequency over Intensity.
  • Hustling is not sustainable.
  • [bctt tweet=”You can run further if you run slower.” -Allison Crow” username=”allicrow”]

2) Be Prolific

  • You think you have to write the whole book but….
  • If you put out a little paragraph out every day, it creates a cumulative effect
  • Do a little bit every day
  • Create continually

3) Be Patient

  • Exponential success factor – people often quit just before the success really hits
  • **Part of being patient is being persistent
  • Walter – “The rewards come at the end”
  • Where is my revenue? Seems like it’s going to pay things from behind…
  • Sometimes I think what job could I get that would pay my net… it would have to be a sales job. AND… I’m in a sales job right now… we all are… if you’re an artist/entrepreneur you are in sales.. you are worrying about your own problems instead of someone else’s for security

4) Perspective

  • You are too easy on yourself
  • You are so hard on yourself
  • Get perspective.  Spiral in and spiral out. 
  • Having a coach is super helpful in getting perspective. 

[bctt tweet=”“Allowing pleasure shows up on the balance sheet of your soul.” – Allison Crow” username=”allicrow”]

5) Be Present

  • Mindfulness, presence, and awareness, the Divine – bring it into your business.
  • When we are present we drop below the automatic thinking.
  • What is true for you deeper than your thoughts?
  • Tune into your spiritual guides.

6) Prophet first then Profit.

****You can Profit first when you Prophet first.  Here is the blog post from this week on Prophet First or Profit First https://allisoncrow.com/profit-first-or-prophet-first/


Other Resources:

  • Divine Business Manager Blog Post
  • Here’s an interview I did with Jacob Sokol on a Series called Quadruple Your Coaching Biz- where we discussed the Divine Business Manager.

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Podcast:

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by allisoncrow 

About allisoncrow

Advanced Personal Development Life Coach for Experienced Business Owners & Execs💛Author, Art, & Dogs

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𝐄𝐦𝐨𝐭𝐢𝐨𝐧𝐬 𝐚𝐫𝐞 𝐧 𝐄𝐦𝐨𝐭𝐢𝐨𝐧𝐬 𝐚𝐫𝐞 𝐧𝐨𝐭 𝐩𝐫𝐨𝐛𝐥𝐞𝐦𝐬 𝐭𝐨 𝐛𝐞 𝐟𝐢𝐱𝐞𝐝 𝐨𝐫 𝐚𝐯𝐨𝐢𝐝𝐞𝐝—they’re messages from different parts of you. Rather than labeling them as good or bad, approach them with curiosity. Each emotion is a part of your system trying to communicate something important about your needs. By listening with empathy to these parts, you deepen your understanding of yourself and build emotional intelligence. This practice of compassionate inquiry helps you strengthen your connection to your internal experience and empowers you to respond in a way that aligns with your true Self.
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Overthink Much? I have this mental ideal that is Overthink Much?

I have this mental ideal that is embedded in my brain that I would be able to wake up and move forward with all my intentions.  I can see the clear direction and simple steps. I can envision all the "results" and the relief I make up those results would bring. 

One of the things I'm teaching myself to do - is try to write more from a professional voice for you instead of blab in inner processing out on this little white pop-up box. 

How's that working, Alli?

Buahahahah.... all my sweet and striving little parts trying to hold my life closely to that ideal.  I sense the squirm of these parts in my body even when my "thinking" is clear.

I now know this to be a signal for me to slow down and meet those parts with calm and curiosity. First, I must get past one of my sneakiest and most powerful parts—my "awareness" part. This is not Awareness from my core self. 
In IFS - we call these self-like parts. The distinction is that the awareness part carries the burden and tone of "You're doing it wrong."

I asked my clients to notice the part of them that is "mindful and self-aware." What are the words that the voice uses? What is its tone? 

Is it SELF-calm and compassionate, deeply connected? Or is it cognitive and managerial with a motive? 

OOOOF...sending sweet love and compassion to all my thinking, overthinking, and trying-to-get-it-right-for-some-imaginaryideal-parts, and to yours. 

These parts need our somatic connection and attunement. They do not need judgment and alienation. They are scared and holding ages of fear and pain. 

Hello, inner managers, and judgers, and thinkers.  I see you.  I am here for you.  I see your skills.  You have done nothing wrong.  No matter what you feel, you deserve more love, not less.  Let's just breathe together, and then you can share your fears and concerns.  I am here for you.  I will not leave you.
This sweet girl. Only a few taco Tuesday’s left This sweet girl. Only a few taco Tuesday’s left before they move across the state.
In the IFS community, we call triggers "trailheads In the IFS community, we call triggers "trailheads" or say, "This part of me is really activated." Identifying and caring for emotionally reactive parts gives us the opportunity to respond with intention rather than impulsively. By practicing emotional regulation and internal partswork, you can create space between stimulus and response, allowing for more thoughtful and grounded decision-making.
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For me, it was the fear I would disintegrate and b For me, it was the fear I would disintegrate and be insignificant.  For many, it's attached to conditional love.  IFS coaching helped me in places typical coaching couldn't.  It helped me compassionately understand and connect with these parts - and ya know what? They began to relax, build trust, and step back, leaving space for my natural creativity, grounded confidence, and clarity to lead in my work & life.  This is available to you.  #ifscoaching
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