I can trust practices and processes. When I try to shove them into a calendar or deadline – the processes and practices get detoured by “I’m doing it wrong.” I have nurturing practices -that I KNOW bring me to clarity, confidence, and action. I have… [read more]
Recovering Overachiever Complete
Yes, it’s the time of year when I think about what I desire for the year ahead. And the slowness and space help me FEEL and notice my cravings (the deeper under the “don’t feel” cravings)…. and my feelings actually give me so much information…. [read more]
Fuck the Coaching Industry
My mind was so full of inspiration this morning. She wanted to go in about 17 different directions, listen to two different podcasts and one audiobook, and write 27 things for you. Happy Mind, full of intention, running a bit fast. Slow down,… [read more]
Monday Morning Check In: BEING
Happy Monday. Let’s start in the upper left section today. This assumes your nervous system is in a calm and regulated state. If not, then that becomes priority #1. Nervous system regulation is primary. From that space, we can be aware and imagine our đđđđĄđ… [read more]
Out of Alignment? Do this.
Hey, hey, Soul-Full people on The Wild Edge of Being Human. Today I want to talk about the illustrious alignment. I wanna talk about today is some bullshit I see people doing to themselves in the personal development industry. I get it. I’ve done it… [read more]
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Why is it so hard to be Authentic? A lesson I learned from Gabor Maté
Thankfully, âBe Authenticâ has become more popular these days. Iâm not always one to choose whatâs popular, but I am one on the quest for authenticity, and living in a climate and culture that has made more room for it than in the past, makes… [read more]
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