Last night I was hit with a twinge of loneliness and insignificance. It happens. And it’s not true. So I was #sofuxkingtender with myself and just chilled. Soothing thoughts and allowing of the feelings I was having. After a good night of rest…. it is… [read more]
Entrepreneurial Exhaustion & Burnout Setting In?
It is Sunday, and you are thinking about work– naturally– you own your own business. Maybe you call yourself an #entrepreneur or #ladyboss. You are thinking about work on a Sunday because you love what you do and you are committed to making it work…. [read more]
Can I Be Thankful for Losing My Shit and Coming Undone
Is it possible to be thankful for coming undone? For the unraveling and losing my shit over and over in the past year? I’m a leader. A small, but a still public figure. My life’s work is supported by being online, outspoken, and having… [read more]
How I Relieved My Severe Depression
I’ve spent most of 2016 in the deep recesses of my heart. I recently had to admit, my depression was back. It has been messy, uncomfortable, painful – I’ve squirmed and wrestled. I’ve cried more tears and experienced more deep depression and anxiety than I… [read more]
When the Shitstorm of Life Hits Does Your Business Have to Drop?
Episode 1: When the Shitstorm of Life Hits Does Your Business Have to Drop? Connect on Facebook Share Free Share Your Heart Show Your Work Facebook Community Soulies Self-Leadership Coaching Membership
Depression – How I Stay Successful When I’m Depressed.
I’ve struggled with clinical depression my entire adult life. Yep, I’m one of the genuinely happiest and joyful people who happens to wrestle with the deep shadow of depression. I was officially diagnosed at 24 and I’ve been working with doctors and managing it… [read more]