Allison Crow

Life & Self-Leadership Coaching for Authentic & Experienced Business Owners

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Alignment, Anxiety, Behind the Curtain, FB Live, Managing Energy, Mindset and Thinking, Self Leadership, The Body Always Knows

Things to Consider as You Re-Enter Life after Covid Shelter In Place.

April 26, 2021

Things to Consider as You Re-Enter Life after Covid Shelter In Place. Connect on Facebook Share Free Share Your Heart Show Your Work Facebook Community Soulfull Success Coaching Membership Powered by the Simple Social Press

by allisoncrow 
Achievement and Success, Authentic Leadership, Behind the Curtain, Breath is your BFF, Divine Guidance, Follow & Feel Your Heart, Life Coaching, Managing Energy, Mindset and Thinking, Recovering Overachiever, Releasing Resistance, Self Leadership, Soul-Full Success

Taking Space

April 15, 2021

You may have noticed a slight change in my online content lately. I’ve taken a month off to allow for space and listening. No podcast. No marketing plan. No emails to my address book. Just space (and servicing current clients).   I’ve been doing some… [read more]

by allisoncrow 
lotus flower in water
Achievement and Success, Alignment, Authentic Leadership, Behind the Curtain, Managing Energy, Personal Growth

Space for New Places: A peek behind the scenes in a small business

March 24, 2021

I’m taking some space in my business for a season.  A modified sabbatical for my own becoming..and so I give you a peek behind what is going on and a few seasonal shifts I’m making.  I share these with those that are interested specifically because… [read more]

by allisoncrow 
Achievement and Success, Alignment, Authentic Leadership, Coaching, HEART, Leadership, Managing Energy, Money, Online Business, Personal Growth, Podcast, Small Biz Support, Soul-Full CEO, Soul-Full Success, Spiritual Business

Be an Aligned DOER in Your Business

January 3, 2021

Are you ready to take aligned action (aka be a DOER) in your business?  If you are as ambitious as I think you are, I bet the answer is yes.  Sometimes we get stuck in the “BE” part of ourselves, dreaming of our desires and… [read more]

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by Stacey Harris 
Achievement and Success, Authentic Leadership, Coaching, FB Live, Managing Energy, Mindset and Thinking

Live Recording Of BLBW Episode #116 Real Time Soul-Full Business Process

October 21, 2020

Live Recording Of BLBW Episode #116 Real Time Soul-Full Business Process There’s this nervous system response I call FROTHING. It’s when it’s subconsciously easier to feel a familiar discomfort than an unfamiliar one. Frothing can show up as: overthinking drama doubt overwhelm under performing tired… [read more]

by allisoncrow 
Authentic Leadership, Behind the Curtain, Depression, Life Coaching, Managing Energy, Mindset and Thinking, Ordinary Courage, Personal

Covid Update – The Pool Is Open

May 20, 2020

Pool is open. Covid 19-free. 😔 Honestly: I don’t have a lot of words and yet I feel like expressing. If you see a post from me that has inspiring brilliance it is because I hire help to produce my brain for when my brain… [read more]

by allisoncrow 
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allison_crow

Willie and Lukas Nelson. Cold beer. And a pink fl Willie and Lukas Nelson. Cold beer. 
And a pink flamingo float. 
☀️ ☀️☀️☀️☀️☀️

How are you resting today?
Standard Operating Principles for WONKY times. Ne Standard Operating Principles for WONKY times.  New episode of the Better Life Better Work Show #podcast went live this am. It’s been a while… and I’m easing back in with this perfectly imperfect episode and cover 😍
It is Sunday morning. I've spent more than the la It is Sunday morning.  I've spent more than the last 15 days (really more) taking care of other people mostly.  This morning - this day, is for ME.  I'm itching to settle into my own SELF-Presence.  And the itch is a part of re-acclimation.  The last 15+ days were special circumstances that required a burst of increased and intense care and delivery.  Could I sustain EVERY Day being like that? I have no desire to move that much or that fast on a regular basis. 
 

This morning, I step back into slow, back into nourishing practices.  And I allow it to be glitchy instead of smooth. I allow it to be what it is. 

This morning is for the Sacred within...and this afternoon a dip in my pool, and grilling on the patio with my man. 

Tomorrow is my favorite - Monday mornings with Soulies...and Tuesday, a new sacred leadership circle opens 💛 - 

Both/And, BEcoming, Woman of Range, CULTIVATE 🌿 and miracles 🐞 one after the other for my family. I'll take it!  Even if it involved me doing the realtorish thing for a week straight. 😵‍💫

PS.  I have renewed appreciation for my real estate agent friends, and for those caring for either kids or parents - that is some serious overstimulation living. 

No matter where I am, here in my sacred studio office, or out and about, or in the tornado of my thinking...my breath brings me home.
Hello Strong Successfull Woman—- woman identifyi Hello Strong Successfull Woman—- woman identifying or non binary human. who might be a lil weary and looking for a nurturing, light, deep, special - with a splash of creativity and full of Self-Leadership, Cultivation, and Creation life coaching for business people group- my year long leadership circle start this coming 💛Tuesday. 

2 intimate group calls a month…. 
1 private session a month. 
1 Equus and creativity coach in Santa Fe this fall…..
+ a gift year of the Soulies Membership if you desire. 

2 spots left. Scratch this photo and sniff the energetic aroma of your soul and this lil post…. Liens to your heart. 

Achievement level business owners and history of business success and stability that aren’t in the ‘how-to” and early growth phase - are the best fit.  Reinvention after previous solid success also a fit. 

Oh and… I lowered my leadership circle fees from 18k to 12k - honestly it’s easy to get sucked into the “raise your rates” game and with inflation, I just didn’t want to - and I wanna get off the “do what you’re ’supposed’ to train of mass media- I wanna truly cultivate my life and work- and often that goes against the grain. 

This circle goes against the grain. 
Let me know if you want to talk.
#selfleadershipforbusiness #ifscoaching #ifsforbusiness #leadership #lifecoachforbusinessowners #cultivateleadershipcircle #nourishingpractoces #gardnernotamachine
Today I notice I have lots of feelings and emotion Today I notice I have lots of feelings and emotions floating around... and my first instinct is to suppress my sensitivity and get on with the day.  And then I remember these feelings, these sensations, these memories, these moments are the BEST in life.  Missing these sensitive moments would be a tragedy. 
I'm here to feel it all. 

Photos taken at this exact moment.  9:44 am on May 10, 2022.

#feelitall #sensitivityisastrength #momentsmatter #nostalgic #family #memories
Happy Mother’s Day to my sweet Mom @cuervomadre Happy Mother’s Day to my sweet Mom @cuervomadre 💛💛💛🌺💕
New #colorpalettes Once, a coach asked me what the New #colorpalettes Once, a coach asked me what the heck my painting and doodles have to do with my coaching - as I’m NOT an art coach. She said including these things in my branding was confusing since  all of my clients are small business owners and corporate leaders.  That is EXACTLY why I include my creative life in my professional feeds and why I bring watercolor paints and paper to my retreats for business women. 

I think it can be confusing to be in any life without some creative practice. I’m also here to dispel that to play in creativity, one has to quit their jobs and move to the woods and be a hippie painter. Many of my professional clients, men, women, non-binary… have not lost their professional mojo or set it aside. They have just added creative practices to their life as a way of being… and it brings them back to life. 

If my messaging is confusing - I’m ok with that. But if the essence of what I share inexplicably touches your soul- my messaging is working just fine 💛 #professionalwoman #businesscoach #selfleadershipcoach #watercolorpainting #creativewomen #soulfulsuccess #cultivate
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