Life & Self-Leadership Coaching for Authentic & Experienced Business Owners
How the 8 Cs of Internal Family System can support your work. IFS is a non pathologizing evidenced based model. It’s a means of working with our many thoughts, emotions, beliefs, behaviors and different parts of ourselves that make up the natural multiplicity of the… [read more]
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If you are doing deep inner work, transformational work- I see you and honor you and GET that it’s a scribbly-rollercoaster ride of ups-down-all-around. I get that it can be heavy being with some of these parts. Today I want to remind you that both… [read more]
Inner Authority: hello fellow recovering people pleasers. Hello, over-functioning and over-empathic leaders. All these things work until they don’t… and now here you are realizing so much of what made you successful was behavioral patterns born out of childhood trauma, emotional neglect…. And… [read more]
Strong leaders- independent overfunctioners, this is for you: Connect on Facebook Share Free Share Your Heart Show Your Work Facebook Community Soulfull Success Coaching Membership Powered by the Simple Social Press
Oh, how the world wants to press us into the idea that we can behave and perform like a machine in life and business. You, my DEAR… and you are a dear one. You are a gardener, not a machine. This is your reminder to… [read more]
You can’t remember the last time you painted, or went dancing, or threw some clay. Your crocheting yarns are in a basket in the back of the closet. Your oil paints are in storage…. (Most of these are stores my clients have told me….). Losing… [read more]
