She’s lived in every home I’ve owned and briefly been loaned to each of my husbands as I experimented with other working spaces (does anyone remember my haunted antique lawyer d esk?). She is back in my space, my studio, my office, and deeply in… [read more]
It’s not about the Money or is it? A math message for heart-centered business owners.
Over the last 18 years, specifically coaching, I have worked with so many business owners. Thousands and thousands of business owners everywhere from brand new business owners learning how to do things to business owners in achievement phase. These days I tend to work with… [read more]
Podcast: Play in new window | Download
Subscribe Apple Podcasts | Spotify | Android | Blubrry | Email | RSS | More
Fierce Personal Protector Parts – Internal Family Systems
Imagine a very quiet secret service protector. She is quiet but consistently over my right shoulder. Her presence is thick and always there. But she isn’t on guard for outside threats; she is monitoring my behavior, my productivity, my processes, and my very existence. Most… [read more]
You Forget. It’s Not Your Fault & Here is What to do About it.
Because you are human, because you live in a society whose systems are set up to make you forget – remembering can be your most vital practice. Seriously, you aren’t broken; you’ve done nothing wrong – our systems literally are built on you out-sourcing your… [read more]
Allowing the Space for Heart Coherence
Tone: deep contentment, mostly. There’s an extra space this morning. After the Soulies closing ceremony (my primary coaching work container over the last 7 years), and after deleting almost ALL of my old fb groups (one for every group program I’ve done… [read more]
Reinvention: Tools for the Pivot & Success
Welcome! Recently I made a giant decision in my business AND I’ve been known to make giant decisions. The last time was in 2011 and the time before that was in 2009. I do remember the last two times and I remember the emotional difficulty… [read more]
Podcast: Play in new window | Download
Subscribe Apple Podcasts | Spotify | Android | Blubrry | Email | RSS | More
Roy Fucking Kent and Oscar the Grouch – My Muses
Iโve been experimenting with something entirely new on behalf of ALL my parts. Especially the ones Iโve suppressed most of my life. I always imagined that I was a bit like Ted Lasso- but I think the real me is more Roy Fucking Kent. … [read more]
Another Kind Of Mother
Maiden – Mother – Crone. Tone: Deep contentment with a grandmother smile. As I enter the crone years of my life – many past griefs are resurfacing in dreams and intrusive thoughts. I call them pebble dreams – because they are smaller now, not… [read more]
- « Previous Page
- 1
- 2
- 3
- 4
- 5
- …
- 18
- Next Page »