Inner Authority: hello fellow recovering people pleasers. Hello, over-functioning and over-empathic leaders. All these things work until they donβtβ¦ and now here you are realizing so much of what made you successful was behavioral patterns born out of childhood trauma, emotional neglectβ¦. And… [read more]
Being Smart, and where traditional coaching failed, and what helped.
For 49 years Iβve been too smart for my own good. Iβm a lifelong student and always will be. My intellectual prowess has always given me a sense of safety and security. For most of my life, this was unconscious and now I see. I… [read more]
Qualities of SELF – Internal Family Systems
When I began studying SELF-Leadership and SELF-Trust even more intently, I had no idea what #internalfamilysystems was. And yetβ¦ right thereβ¦. SELF. This work has brought me to, and can bring you to, a deeper meeting of your SELF and all your partsβ¦. Parts are all these… [read more]
Emotions and Poop
Emotions arenβt a problem to be solved or fixed. You are not broken. Letβs talk poop for a moment. That is a biological process and probably you learned helpful ways to poop daily. You learned how to use a toilet because pooping in a toilet… [read more]
12 Sustainable Business Values For Authentic Small Biz Owners
12 Sustainable Business Values For Authentic Small Biz Owners – There is so much NOISE in the online space. Comparison, slick scarcity sales, and dupery are rampant. These are 12 things I know aren’t often Sexy but that work – and keep me in integrity…. [read more]
Recovering Overachievers Need SPACE
I now know why I used to wish I could go to rehab. Not for alcohol or drugs… not to quit anything… but because my systems – nervous and emotional, are always craving space. Generous space. The capitalistic sense of hurry, fast, and… [read more]
What if You FULLY Trusted Yourself
Podcast: Play in new window | DownloadSubscribe Apple Podcasts | Spotify | Android | Blubrry | Email | RSS | More
Podcast: Play in new window | Download
Subscribe Apple Podcasts | Spotify | Android | Blubrry | Email | RSS | More
One Thing Smart People Forget to Do
Hey smart people… this one is for YOU. For the first 42 years of my life- KNOWING shit and managing my mind protected and propelled me. Critical thinking, research, learning everything I could about whatever I was interested in brought me success, power, position…. [read more]
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