Inner Authority: hello fellow recovering people pleasers. Hello, over-functioning and over-empathic leaders. All these things work until they donโtโฆ and now here you are realizing so much of what made you successful was behavioral patterns born out of childhood trauma, emotional neglectโฆ. And… [read more]
Being Smart, and where traditional coaching failed, and what helped.
For 49 years Iโve been too smart for my own good. Iโm a lifelong student and always will be. My intellectual prowess has always given me a sense of safety and security. For most of my life, this was unconscious and now I see. I… [read more]
Qualities of SELF – Internal Family Systems
When I began studying SELF-Leadership and SELF-Trust even more intently, I had no idea what #internalfamilysystems was. And yetโฆ right thereโฆ. SELF. This work has brought me to, and can bring you to, a deeper meeting of your SELF and all your partsโฆ. Parts are all these… [read more]
Emotions and Poop
Emotions arenโt a problem to be solved or fixed. You are not broken. Letโs talk poop for a moment. That is a biological process and probably you learned helpful ways to poop daily. You learned how to use a toilet because pooping in a toilet… [read more]
12 Sustainable Business Values For Authentic Small Biz Owners
12 Sustainable Business Values For Authentic Small Biz Owners – There is so much NOISE in the online space. Comparison, slick scarcity sales, and dupery are rampant. These are 12 things I know aren’t often Sexy but that work – and keep me in integrity…. [read more]
Recovering Overachievers Need SPACE
I now know why I used to wish I could go to rehab. Not for alcohol or drugs… not to quit anything… but because my systems – nervous and emotional, are always craving space. Generous space. The capitalistic sense of hurry, fast, and… [read more]
What if You FULLY Trusted Yourself
Podcast: Play in new window | DownloadSubscribe Apple Podcasts | Spotify | Android | Blubrry | Email | RSS | More
Podcast: Play in new window | Download
Subscribe Apple Podcasts | Spotify | Android | Blubrry | Email | RSS | More
One Thing Smart People Forget to Do
Hey smart people… this one is for YOU. For the first 42 years of my life- KNOWING shit and managing my mind protected and propelled me. Critical thinking, research, learning everything I could about whatever I was interested in brought me success, power, position…. [read more]
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