Allison Crow

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Achievement and Success, coaching, conversations, Follow & Feel Your Heart, life coaching, Ordinary Courage, personal, personal growth, Uncategorized

Even Pro Coaches Have Shitty Weeks

May 20, 2015

Even Pro-coaches have shitty weeks.

Yep last week I was at the top of my game. I gave an exquisite and transformation and touching talk at 4pc with Rich Litvin. It had a 1000 views in 2 days..and is still growing. I cashed 24k in coaching checks and set 5 appts for possible clients – men and women. To top it off, I rescued puppies! Like a ninja of life!

And then….

I rescued puppies. I went into the natural and healthy contraction right after an ebb. And I effing rescued puppies. As in 2.

And this week has been crap. I have been off and tired and pissy.

– fight with husband and kid.
– Lame host to guest.
– short with clients, husband and all dogs.
– road rage
– crappy distracted calls due to puppy barking and my own dogs injuring themselves and bleeding mid deep moment with potential clients and amazing soul.
-I got discouraged and embarrassed by the coaching industry.
-I got anxious about filling my next program.
-I got competitive and jealous of a colleague.
-I had a desire for finding a mentor and all I could see was people’s shot instead of goodness.
-I was lame in creating my magic with at least 3 of the 6 calls I did this week.
-I fumbled through a group call I did for my Prosperity people. I even barked NO at a sweet Client when she asked me for something.
-I’ve doubted myself a thousand times.
-I did not exercise.
-I had chick-fil-a for lunch and about 30 diet cokes so far this week.

I effing SUCKED.

And today as I was in overwhelm- I texted Monica Day and asked her for an ear… And a then some advice.

I asked for help.

This is the hardest thing for me to do.

And I did it.

I asked and she said yes. I vented for a few and she just held space and then I asked for advice and when I got off the phone… I took action on the advice.

I’ve put the word out for a part time puppy nanny to exercise and wear these mutts out while I’m on calls.

And I messaged a woman who is living a life and running a unique business similar to what I creating and asked for a talk.

I put my husband in charge of the big dogs and I took the puppies out back and wore their asses out.

Now all are sleeping and I can think.

I sucked this week and it is ok to suck. I want to tell you that sometimes this path, and this life, and this business will suck. YOU will have sucky calls and serve like an ass instead of like the heart you really are.

That is all part of the gold of this prosperous journey.

I’m a better coach today because I rescued the dang puppies that overwhelmed me. I now have a tiny inkling what it might be like for moms and dads juggling kids alongside life and work.

Because I suck and allowed myself to suck… I am officially awesome. (See my smile peeking through).

Because I asked for help… I have relief from my suckiness.

You are not alone. Sometimes it just sucks. And it ALWAYS gets better.

And it gets better FASTER when you ask for help.

Chin up butter cup. I love you. 💛

Chin up Pup by Allison Corw

‪#‎reallifeprosperouscoach‬

 

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Oops. Who else can relate? #ijustsaidiwouldwrite Oops. Who else can relate? 

#ijustsaidiwouldwrite 
#compassionatewriter  #itsaprocess #writeslowly #writingabook #inspirationalmemoir #bookpeoplearethebestpeople #writingcommunity #writerslife
Current RUMBLES I used to think I was pretty ope Current RUMBLES 

I used to think I was pretty open hearted. And honestly I am pretty armored up in one direction. I give and express openly so you don’t see how much I protect my own heart from terror and pain of feeling hard things. 

.... earlier this year I decided to do some private work with a therapist trained coach for some really deep work I could feel surfacing. 

So many ways I am open, and so many ways I run around in my protector self. 

I’m committed to an open heart and it is UNComfortable and nuanced.  I’m committed to gently and compassionately increasing my capacity. It is so tempting to dive in deep from the high dive. 

And I am seeing that space is loving. Slow is loving. Breath is loving. 

Life is messy. Human is not a straight and perfect line. It can be super triggering and nauseating. And I can feel my heart opening a bit more. 

I am learning to allow all of me to be loved. All parts of me are welcome. 

And if that feels good to you.... I encourage you to consider opening up to all parts of you with space, compassion, and breath. 

💛
So much NOISE. There is an overload of stimulati So much NOISE. 

There is an overload of stimulation "out there" and a shitton here on social and it scrambles your brain and can distract your soul and burden your self-trust.  Take a moment to slow down and source YOUR TRUTH and KNOWING from WITHIN.... <3
I get it. For a season you had to create hard to s I get it. For a season you had to create hard to survive. And you did it. Move past survival. Beating yourself up, pushing, pressing hard... may have worked to get this far.... but it’s not working any more. Your Soul knows that the creative way forward requires compassion, space, rest, and playfulness. These are actually powerful and profitable tools.

What if....???
I’ve been cheating on IG and FB with Tiktok. And I’ve been cheating on IG and FB with Tiktok. And I’ll be honest... I don’t really feel like creating “content” anywhere.  I love the creativity and information (and dogs) on Tiktok. And I love seeing small accounts blow up.
You can’t create from love and flow if you have You can’t create from love and flow if you have a stick up your ass.  That is the name of a spiritual talk I have once. And it’s true. You think Lil Nas X is the devil..... nope. Hell is the war you make within yourself.  Your judgement is the only thing making you miserable. Care enough to not care so much and BREATHE, Baby!!! 
💛
Love, your favorite life coach,
Alli.
Many of the most powerful and successful women I k Many of the most powerful and successful women I know are also deeply sensitive and empathic. Meeting and managing our emotions with compassion is not a natural skill - it’s a learned skill. 

Oh, and every fully successfull woman I know still has regular bouts of doubt, overwhelm and anxiety. 

Tired of masking it all, shoving it all down? Perhaps we should talk. 💛
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