Allison Crow

Authentic and Ambitious

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coaching, learning methods, life coaching, online biz, Prosperous Coach, Small Biz Support, Uncategorized

Even Pro-coaches have shitty weeks.

May 20, 2015

 

Yep last week I was at the top of my game. I gave an exquisite and transformation and touching talk (youtube version here) at 4pc with Rich Litvin. It had a 1000 views in 2 days..and is still growing. I cashed 24k in coaching checks and set 5 appts for possible clients – men and women. To top it off, I rescued puppies! Like a ninja of life!

And then….

I rescued puppies. I went into the natural and healthy contraction right after an ebb. And I effing rescued puppies. As in 2.

And this week has been crap. I have been off and tired and pissy.

  • fight with husband and kid.
  • Lame host to guest.
  • short with clients, husband and all dogs.
  • road rage
  • crappy distracted calls due to puppy barking and my own dogs injuring themselves and bleeding mid deep moment with potential clients and amazing soul.
  • I got discouraged and embarrassed by the coaching industry.
  • I got anxious about filling my next program.
  • I got competitive and jealous of a colleague.
  • I had a desire for finding a mentor and all I could see was people’s shot instead of goodness.
  • I was lame in creating my magic with at least 3 of the 6 calls I did this week.
  • I fumbled through a group call I did for my Prosperity people. I even barked NO at a sweet Client when she asked me for something.
  • I’ve doubted myself a thousand times.
  • I did not exercise.
  • I had chick-fil-a for lunch and about 30 diet cokes so far this week.

I effing SUCKED.

And today as I was in overwhelm- I texted Monica Day and asked her for an ear… And a then some advice.

I asked for help.

This is the hardest thing for me to do.

And I did it.

I asked and she said yes. I vented for a few and she just held space and then I asked for advice and when I got off the phone… I took action on the advice.

I’ve put the word out for a part time puppy nanny to exercise and wear these mutts out while I’m on calls.

And I messaged a woman who is living a life and running a unique business similar to what I creating and asked for a talk.

I put my husband in charge of the big dogs and I took the puppies out back and wore their asses out.

Now all are sleeping and I can think.

I sucked this week and it is ok to suck. I want to tell you that sometimes this path, and this life, and this business will suck. YOU will have sucky calls and serve like an ass instead of like the heart you really are.

That is all part of the gold of this prosperous journey.

I’m a better coach today because I rescued the dang puppies that overwhelmed me. I now have a tiny inkling what it might be like for moms and dads juggling kids alongside life and work.

Because I suck and allowed myself to suck… I am officially awesome. (See my smile peeking through).

Because I asked for help… I have relief from my suckiness.

You are not alone. Sometimes it just sucks. And it ALWAYS gets better.

And it gets better FASTER when you ask for help.

Chin up butter cup. I love you. 💛

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What truly motivates you? I bet the answer insid What truly motivates you? 

I bet the answer inside you may surprise you. 

Sure, you are probably like me in that you have a lot of desires, but desires, while motivating, aren't motivating enough, right? 

Think of all the times you have desired something but still held back or let them go. 

Desires just aren't the true motivator. 

The true motivator is your deepest primary fear. 

And there is only one way to really figure out your deepest primary fear- to continuously ask yourself the hard question of "why is this so important to me" again and again and again until you come to a deeper level of understanding. 

The world needs us digging into our fears and showing up and showing our work these days, let's reconnect with our true motivations and move forward.
Me feeling relaxed even with a 4K/mo drop in reven Me feeling relaxed even with a 4K/mo drop in revenue, people dropping off my list and out of my membership. Seriously chill as fuck as the universe right aligns shit in my life like a colonic. I’ve never actually had one of those.

As we approach Feb full moon🌕 I am grateful for the letting go. God bless what is leaving and god bless what is coming.

You know what I do in the mean time:

💫meditate
😴rest
💛 breath practice 
❤️love on my people
💜 share my heart and show my work (my phrase for marketing) with a combo of 50% organic and 50% automated in collaboration with my team).
🐌 Slow sales activities (connection based, chill, and if appropriate make an offer)
🌀 nurture my creativity- even if it is hibernating- I speak kindly to it as it sleeps.
😆 make time to laugh- usually with my husband.

#selftrust as a business owner, honestly took me about 10 years. At 17 years—- it’s really stronger than ever.  It’s a practice I cultivate and teach my clients to cultivate.

Revenue dips will come and go. I can absorb the loss. I know what to do, what to allow, and what to trust. I’m not talking blind faith, I’m talking years of wasting energy worrying- and worry never solved any of my problems.

I also know that as we evolve and grow the become even more #authentic and #transparent as a leader, it freaks some of our misaligned people out. All good. I’m not for everyone.

I AM for me, being me and nurturing my business, and my personal life. A combo of Mind Body Spirit and BE do have.

What would YOU do if you trusted yourself DEEPLY?
I have a small & intimate ACHIEVEMENT level master I have a small & intimate ACHIEVEMENT level mastermind for small business owners- called SPARK & Hustle - referencing honoring the divine and SoulFULL spark within while we grow as leaders and business women. 

(No website or sales page- no bull shit bullet points). 

Many of my current members have 2 businesses (not all) - 
EXEC Coach, Online Course and Visual Consulting, designer/builder, Equus Coaching/Therapist, Real Estate Team Owner

Many of them are RE-enrolling for next year’s cohort because the mind power and sisterhood at this level is sacred, desired, and valued. 

There are 2 group calls a month and  1:1 sessions each month. 
(Tentative Covid pending) and a retreat. 

 Our next cohort starts in MAY and I am doing application and congruence calls now. 

It is a year long program. 
There are incentives for deciding NOW. 

If you are achievement level- experienced and established business owner- and interested message me and we can see if this would serve you. 

⚡️💫

Our Authentic and Ambitious values are: 

💛Authenticity- true to yourself, your values, your being and intuition. Visible and fully expressed. 

💚Personal Growth- Organic AND intentional growth as a business and a whole being. 

💜Self Trust- Learning to sovereignly source from within

💙Prosperity- we are creative & resilient in ALL resources

❤️Transparent Leadership: telling the truth; no more BS 

5 figure investment. 
Message me to set up a session to see if it is a fit for your growth and support.
What's on your heart today? There is a lot going What's on your heart today? 

There is a lot going on in our micro and macro worlds - what's weighing on you? 

Just wanted to be a space for openness and authenticity and showing up for ourselves in a loving way today...
Hey.... now that I’m all thawed out and powered Hey.... now that I’m all thawed out and powered up....wanna join Soul~Full Succes coaching for life and business? We have live life and live business coaching every week. 

This program is a membership and you can attend live calls, watch replays, get provate one off fees at a major reduced fee, or binge on our massive content library.... but most of all......

MOST of all the community and the love coaching. Everything else is gravy. 

Message me and you can be on tomorrow’s live biz coaching. 

One of my most recent new members just signed her first 10k coaching client. 

And yes... we have all kinds of small business owners: coaches, photographers, virtual assistants, marketing experts, artists, realtors, online course instructors, creative makers, business manages, energy workers, and even a few full time employed people that just feel at home with Soulies. 

Join us. 

Coach with Allison dot com.
There is a lot of noise out there, isn’t there? There is a lot of noise out there, isn’t there?

It occurred to me as I was walking the other day, listening to a podcast as I often do while walking, that there is a lot of noise around us.

I don’t just mean literal noise - but comparison noise, imposter syndrome noise, “should” noise, you get it.

What does this noise have in common?

It’s telling us we need more, aren’t enough, that we are missing things, #fomo.

The truth is - we have all we need. It’s already inside of us.

We just get caught up in the noise.

I want you to take back the noise. To lovingly remember who you BE and what you have inside.

I offer you a mini meditation around that today on the podcast, along with some riffing on what’s true and what’s detrimental to us as business owners. If you’ve been around a bit, you know my riffs are raw, real and entertaining, this one’s no different. Listen in at the link in my bio or wherever you usually enjoy the show.

And for those of you who FELT this one today, I’d love to know, shoot me back a “I have all I need.”
Thank you first followers of the HAPPY Text! Your Thank you first followers of the HAPPY Text! Your stickers are on the way 💛💛💛💛 

You can join the happy Text list too! If you are in 🇨🇦 or 🇺🇸. Send me a text at 512-729-3079 for *almost daily love, good thoughts, and encouragement 💛💛💛👏🏼👏🏼👏🏼💕
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