Allison Crow

Better Life ~ Better Work

Achievement and Success, Alignment, Anxiety, Biz Secrets, depression, FB Live, freelance, mindset and thinking, Small Biz Support, Soul-Full Success, Soul-Work

Friday Night Wine Down…. the most important skill ANYONE can master

Friday Night Wine Down…. the most important skill ANYONE can master <3

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  1. Michelle Bastian says: June 1, 2018 at 11:23 pm

    Hello beautiful!

  2. Michelle Bastian says: June 1, 2018 at 11:24 pm

    Hi Diane 😘

  3. Diane Bleck says: June 1, 2018 at 11:24 pm

    H.A.L.T.

  4. Michelle Bastian says: June 1, 2018 at 11:24 pm

    I do that too!! With my car!

  5. Kristie Taylor says: June 1, 2018 at 11:26 pm

    Hi! I’m having wine too

  6. Eric Luczak says: June 1, 2018 at 11:27 pm

    Ha I wanted to go get my masters in Social Work but ended up not doing it

  7. Kristie Taylor says: June 1, 2018 at 11:27 pm

    LOLOL, cracked me up!

  8. Kristie Taylor says: June 1, 2018 at 11:33 pm

    Risk taking is so scary!

  9. Kristie Taylor says: June 1, 2018 at 11:33 pm

    Eeeekkkkkk!

  10. Freddie Kemp says: June 1, 2018 at 11:33 pm

    Fuck it – let’s do it!

  11. Kristie Taylor says: June 1, 2018 at 11:33 pm

    Fear!

  12. Kristie Taylor says: June 1, 2018 at 11:34 pm

    It’s shutting down

  13. Michele Lehmann Brown says: June 1, 2018 at 11:34 pm

    Brain tries to protect me and shut down taking the risk

  14. Kristie Taylor says: June 1, 2018 at 11:34 pm

    Finding all the reasons why it’s a bad idea

  15. Freddie Kemp says: June 1, 2018 at 11:35 pm

    Awesome – I wanna do those flying those suits

  16. Kristie Taylor says: June 1, 2018 at 11:36 pm

    I’m gonna run

  17. Kristie Taylor says: June 1, 2018 at 11:36 pm

    :p

  18. Kristie Taylor says: June 1, 2018 at 11:37 pm

    Lol.. fuck it….

  19. Kristie Taylor says: June 1, 2018 at 11:37 pm

    I don’t want a damn job again..

  20. Michelle Bastian says: June 1, 2018 at 11:38 pm

    Yes! My run is arguing with myself internally

  21. Lynette McCormack says: June 1, 2018 at 11:39 pm

    Biggest Hugs!

  22. Freddie Kemp says: June 1, 2018 at 11:40 pm

    I watched Hans Zimmer masterclass and he’s v comfortable NOT knowing how to score a movie at the outset. His thinking I could relate to… he then bit by bit figures out new ideas ?

  23. Freddie Kemp says: June 1, 2018 at 11:40 pm

    I watched Hans Zimmer masterclass and he’s v comfortable NOT knowing how to score a movie at the outset. His thinking I could relate to… he then bit by bit figures out new ideas 💡

  24. Kristie Taylor says: June 1, 2018 at 11:42 pm

    But did you die???

  25. Kristie Taylor says: June 1, 2018 at 11:44 pm

    And you can live through it

  26. Kristie Taylor says: June 1, 2018 at 11:46 pm

    They make you fell like crap though..lol

  27. Kristie Taylor says: June 1, 2018 at 11:47 pm

    O god that is soooooo me!

  28. Kristie Taylor says: June 1, 2018 at 11:48 pm

    Lol, so true

  29. Kristie Taylor says: June 1, 2018 at 11:49 pm

    That’s what I’m gambling on right now… I MIGHT win

  30. Anita Barfoot Berg says: June 1, 2018 at 11:50 pm

    Hey ?

  31. Anita Barfoot Berg says: June 1, 2018 at 11:50 pm

    Hey 💗

  32. Stacy Petrossian says: June 1, 2018 at 11:50 pm

    Hello ❤️

  33. Anita Barfoot Berg says: June 1, 2018 at 11:51 pm

    Sure does

  34. Anita Barfoot Berg says: June 1, 2018 at 11:52 pm

    They are just lessons ?

  35. Anita Barfoot Berg says: June 1, 2018 at 11:52 pm

    They are just lessons 💗

  36. Kristie Taylor says: June 1, 2018 at 11:52 pm

    Everything happens for a reason, and every reason has a purpose

  37. Kristie Taylor says: June 1, 2018 at 11:53 pm

    And a lesson to learn

  38. Chaand Malik says: June 1, 2018 at 11:55 pm

    ❤ ❤ ❤ ❤ ❤ ❤

  39. Kristie Taylor says: June 1, 2018 at 11:59 pm

    He knew

  40. Kristie Taylor says: June 2, 2018 at 12:03 am

    Hi nerd!

  41. Amina Aitsi-Selmi says: June 2, 2018 at 12:03 am

    Thanks for sharing with us Allison.

  42. Kristie Taylor says: June 2, 2018 at 12:04 am

    Thank you sweetie! You definitely helped me

  43. Amina Aitsi-Selmi says: June 2, 2018 at 12:04 am

    I have a good couch

  44. Freddie Kemp says: June 2, 2018 at 12:04 am

    Make it happen!

  45. Freddie Kemp says: June 2, 2018 at 12:04 am

    Name a date, let’s do it!

  46. Michelle Jeanette says: June 2, 2018 at 12:05 am

    Hi hunee

  47. Michelle Jeanette says: June 2, 2018 at 12:05 am

    Happy Friday Happy Hour

  48. Michelle Jeanette says: June 2, 2018 at 12:05 am

    What you planning???

  49. Michelle Bastian says: June 2, 2018 at 12:05 am

    Love this! And definitely this last month for me both physically and mentally has been tough. Heck the last 48hrs has been tough…and now I need to say there there I see you, with my feelings.

    • Allison Crow says: June 2, 2018 at 12:16 am

      Yes…be so tender with your thoughts and feelings. In my experience they tend to soften when we are tender.

    • Michelle Bastian says: June 2, 2018 at 12:21 am

      They have. Throughout today I’ve challenged the negatives with truths. I have been extremely gentle today. I am 3 weeks out from a huge spinal fusion surgery. I ran into issues. Today, I took a breath and said, it’s okay to take care of you, it’s okay to ask for help, you are worth it. I now have pain meds back on board. And my mind is in a much better place today. And so I continue…

    • Allison Crow says: June 2, 2018 at 12:48 am

      Michelle Bastian yes. It takes time. Your body has been through a major ordeal.

  50. Freddie Kemp says: June 2, 2018 at 12:05 am

    Norwegian airlines is super cheap from London

  51. Kristie Taylor says: June 2, 2018 at 12:05 am

    We could incorporate an art retreat

  52. Michelle Jeanette says: June 2, 2018 at 12:06 am

    Thank God for family!???

  53. Michelle Jeanette says: June 2, 2018 at 12:06 am

    Thank God for family!🙏🙏🙏

  54. Amina Aitsi-Selmi says: June 2, 2018 at 12:06 am

    September’s a big b’day…Would love to celebrate on a circular couch in the sun having deep conversations and laughing. Love you,
    Allison.

  55. Damon Proeger says: June 2, 2018 at 12:07 am

    Lol! Cedar Park

  56. Michelle Jeanette says: June 2, 2018 at 12:07 am

    Love you too!!!

  57. Michelle Jeanette says: June 2, 2018 at 12:08 am

    Breathe it in… All is well

  58. Kristie Taylor says: June 2, 2018 at 12:08 am

    Cheers!

  59. Helen May says: June 2, 2018 at 12:11 am

    Sorry to have missed you Allison!

  60. Helen May says: June 2, 2018 at 12:12 am

    Sending loving your way!

  61. Kimberly Mae LoSavio says: June 2, 2018 at 12:17 am

    so many big hugs, Beautiful lady!!!!!

  62. Kimberly Mae LoSavio says: June 2, 2018 at 12:18 am

    OMG Doubt is so part of every day with me! o.O

  63. Kimberly Mae LoSavio says: June 2, 2018 at 12:30 am

    my brain shuts down

  64. Kimberly Mae LoSavio says: June 2, 2018 at 12:31 am

    overwhelm — ugh … shutdown … procrastinate … kettle corn and Ancient Aliens

  65. Kimberly Mae LoSavio says: June 2, 2018 at 1:30 am

    So so so much love and hugs, Allison!!!! I will fight tooth and nail to come see you in October <3 <3 <3

  66. Shannon Peebles says: June 2, 2018 at 1:51 am

    Hello from a Replay Viewer. 😀

  67. Shannon Peebles says: June 2, 2018 at 2:00 am

    Bwahahaha! I can’t imagine you in that role of teaching women to be “proper Christian Wives.”

  68. Shannon Peebles says: June 2, 2018 at 2:04 am

    <-- 38-year-old representin'!

  69. Shannon Peebles says: June 2, 2018 at 2:09 am

    My brain often goes into Freeze. I don’t back away from the cliff, I stand 7 feet from the edge staring at it.

  70. Shannon Peebles says: June 2, 2018 at 2:17 am

    I won’t die. I DO get to write it off my taxes. 😉

  71. Shannon Peebles says: June 2, 2018 at 2:38 am

    I have more friends in Austin than I do in Olympia. Hehehehe

  72. Shannon Peebles says: June 2, 2018 at 2:39 am

    Thank you, love! I”m glad I got to watch the replay. <3

  73. KT Ronshausen says: June 2, 2018 at 12:45 pm

    SARK! One of my first as well ?

    • Allison Crow says: June 2, 2018 at 12:49 pm

      I remember seeing those books in a store in Boulder Colorado –thinking truly, if she can do this…I can do this! and so the adventure began!

  74. KT Ronshausen says: June 2, 2018 at 12:45 pm

    SARK! One of my first as well 💖

  75. Kimberly Mae LoSavio says: June 2, 2018 at 1:46 pm

    Allison, I just have to say that I’m so happy that you are in my life ????????‍♀️

  76. Kimberly Mae LoSavio says: June 2, 2018 at 1:46 pm

    Allison, I just have to say that I’m so happy that you are in my life 💜🧡💜🧡💜🧡🙋🏻‍♀️

  77. Margaret Hardway says: June 2, 2018 at 5:50 pm

    Happy Hour sounds good

  78. Margaret Hardway says: June 2, 2018 at 5:51 pm

    Camp starheart sounds extraordinary ?⭐️⭐️

  79. Margaret Hardway says: June 2, 2018 at 5:51 pm

    Camp starheart sounds extraordinary 👑⭐️⭐️

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  • You may know by now that inside Soul-Full Success (my live coaching membership) we have fabulous weekly calls where we share all things life and biz. Well recently we talked about 3 big lessons I want to share with you. And while you look at these 3 lessons, I want you to think of the answers you would hold for yourself: 1. Identity – does your identity as a business owner match up with how you are believing, thinking, and doing? What could be more aligned? How do you know? 2. Knowing Your 3 – I’ve talked about this before, but what are your 3 front facing activities that keep you connected to your people and business? What isn't just another task, but one that fills you, one that connects you, one that can always bring you back to where you need to be? 3. Investing in Implementation – it’s easy for us to continue buying courses, coaches and formulas, but I challenge you to invest in actual implementation. For me that was assistance with marketing and weekly tasks. What would that look like in your business? I dive into these ideas deeper in a podcast episode from a few weeks ago ("3 Lessons from a Soulie Biz Coaching Session"- link in bio to the podcast), but these questions can get you started. And if you do ponder these questions and have some answers or insights, I'd love to hear them below!
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