Allison Crow

Better Life ~ Better Work

Achievement and Success, behind the curtain, Biz Secrets, FB Live, Small Biz Support, Soul-Full Success

Sunday Night Prep for a Great Week in Your Business.

Sunday Night Prep for a Great Week in Your Business.

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  1. Freddie Kemp says: June 3, 2018 at 10:11 pm

    Thursday was the last day of May

  2. Jaime Lyerly says: June 3, 2018 at 10:15 pm

    No I don’t usually on Sunday.

  3. Kimberly Mae LoSavio says: June 3, 2018 at 10:15 pm

    Sometimes. Not as often as I should

  4. Jaime Lyerly says: June 3, 2018 at 10:15 pm

    I don’t usually plan until Monday

  5. Freddie Kemp says: June 3, 2018 at 10:19 pm

    I’m in Allison

  6. Kristie Taylor says: June 3, 2018 at 10:23 pm

    Hiya

  7. Diane Reiner says: June 3, 2018 at 10:27 pm

    We are starting for one of our networking groups

  8. Diane Reiner says: June 3, 2018 at 10:27 pm

    The trend now is to ad and target and not boost

  9. Diane Reiner says: June 3, 2018 at 10:29 pm

    What is the name of the guy you follow?

  10. Freddie Kemp says: June 3, 2018 at 10:32 pm

    I give people the Red Pill Blue Pill paradigm shift conversation before inviting them to be a client

  11. Mike Muddy Schlegel says: June 3, 2018 at 10:36 pm

    Thanks for the shout out.

  12. Mike Muddy Schlegel says: June 3, 2018 at 10:36 pm

    Forward is the only option.

  13. Mike Muddy Schlegel says: June 3, 2018 at 10:37 pm

    Yes! #ScrewPerfect That motto was the key to keep moving forward.

  14. Freddie Kemp says: June 3, 2018 at 10:38 pm

    Great to meet you Muddy

  15. Mike Muddy Schlegel says: June 3, 2018 at 10:39 pm

    Right on. Good meeting you, Freddie

  16. Ana Caragea says: June 3, 2018 at 10:39 pm

    ??

  17. Ana Caragea says: June 3, 2018 at 10:39 pm

    😁😁

  18. Mike Muddy Schlegel says: June 3, 2018 at 10:42 pm

    #LessonsAintFailures

  19. Freddie Kemp says: June 3, 2018 at 10:43 pm

    That’s what the red pill blue pill chat is – to help someone discover that they don’t really have any choice after a conversation like that. They can’t go back from that chat.

  20. Kay Parker Blond says: June 3, 2018 at 10:43 pm

    No not really

  21. Kay Parker Blond says: June 3, 2018 at 10:43 pm

    Is this live for me?

  22. Kay Parker Blond says: June 3, 2018 at 10:44 pm

    Never threatened to jump

  23. Ana Caragea says: June 3, 2018 at 10:44 pm

    Go Muddy! Go Muddy!

  24. Kay Parker Blond says: June 3, 2018 at 10:45 pm

    We talk through our freak outs and then we’re done

  25. Ana Caragea says: June 3, 2018 at 10:46 pm

    Yes! There is no option B!

  26. Ana Caragea says: June 3, 2018 at 10:46 pm

    Yes! You rock!

  27. Mike Muddy Schlegel says: June 3, 2018 at 10:46 pm

    Yay, Ana!

  28. Diane Reiner says: June 3, 2018 at 10:46 pm

    Her option A is awesome and fun to watch unfold.

  29. Ana Caragea says: June 3, 2018 at 10:46 pm

    Big huuugs!! ?????

  30. Ana Caragea says: June 3, 2018 at 10:46 pm

    Big huuugs!! 😘😘😘😘😘

  31. Kay Parker Blond says: June 3, 2018 at 10:47 pm

    4 years

  32. Kay Parker Blond says: June 3, 2018 at 10:47 pm

    Freak out today

  33. Kay Parker Blond says: June 3, 2018 at 10:47 pm

    Yep 1.385 million

  34. Allison Crow says: June 3, 2018 at 10:48 pm

    http://www.soulfullsucess.info

  35. Kay Parker Blond says: June 3, 2018 at 10:48 pm

    My one thing fb lives and social media post

  36. Ana Caragea says: June 3, 2018 at 10:48 pm

    Create 1 new client

  37. Diane Reiner says: June 3, 2018 at 10:49 pm

    Work on my post note goals

  38. Ana Caragea says: June 3, 2018 at 10:49 pm

    Yes! Me too! I want to ask more often ??

  39. Ana Caragea says: June 3, 2018 at 10:49 pm

    Yes! Me too! I want to ask more often 😁😁

  40. Mike Muddy Schlegel says: June 3, 2018 at 10:49 pm

    My one thing – finish a project that I’ve been delaying AND GET PAID #bitches

  41. Freddie Kemp says: June 3, 2018 at 10:50 pm

    Deciding on the outcome for the week. This month I am creating clients by creating value for enough people to generate Β£30,000 this month

  42. Kimberly Mae LoSavio says: June 3, 2018 at 10:50 pm

    Create 1 client

  43. Diane Reiner says: June 3, 2018 at 10:51 pm

    Clear up-promote-get clients

  44. Mike Muddy Schlegel says: June 3, 2018 at 10:55 pm

    #NotFitForAds <- Dang right, Suckers. That's the point. #EffThat

  45. Freddie Kemp says: June 3, 2018 at 10:56 pm

    Gary V isn’t fit for ads but he nails it

  46. Mike Muddy Schlegel says: June 3, 2018 at 10:58 pm

    Peace out!!!

  47. Freddie Kemp says: June 3, 2018 at 10:58 pm

    Yeah have a great night x

  48. Kay Parker Blond says: June 3, 2018 at 10:59 pm

    Love you gal

  49. Diane Reiner says: June 3, 2018 at 11:00 pm

    Thank you for the inspiration!!

  50. Kimberly Mae LoSavio says: June 3, 2018 at 11:01 pm

    That’s beautiful!!!

  51. Freddie Kemp says: June 3, 2018 at 11:02 pm

    Hell yeah – red pill/blue pill video coming up this week…!!

  52. Michelle Jeanette says: June 4, 2018 at 3:08 pm

    Replay?

  53. Michelle Jeanette says: June 4, 2018 at 3:08 pm

    Replay😍

  54. Michelle Jeanette says: June 4, 2018 at 3:21 pm

    I’m a learning dork ?

  55. Michelle Jeanette says: June 4, 2018 at 3:21 pm

    I’m a learning dork 😍

  56. Michelle Jeanette says: June 4, 2018 at 3:21 pm

    Every day!

  57. Michelle Jeanette says: June 4, 2018 at 4:33 pm

    Kay has gooooooood Facebook lives ??

  58. Michelle Jeanette says: June 4, 2018 at 4:33 pm

    Kay has gooooooood Facebook lives πŸ˜πŸ™

  59. Michelle Jeanette says: June 4, 2018 at 4:33 pm

    Muddy… Lol “and get paid #bitches” ??

  60. Michelle Jeanette says: June 4, 2018 at 4:33 pm

    Muddy… Lol “and get paid #bitches” πŸ˜‚πŸ˜

  61. Michelle Jeanette says: June 4, 2018 at 4:38 pm

    Yes… I breeze through the “story” ads and love the true value ones… Something that changes my life that moment! ???

  62. Michelle Jeanette says: June 4, 2018 at 4:38 pm

    Yes… I breeze through the “story” ads and love the true value ones… Something that changes my life that moment! πŸ’—πŸ’—πŸ’—

  63. Michelle Jeanette says: June 4, 2018 at 4:39 pm

    All those stories start sounding the same anyway

  64. Michelle Jeanette says: June 4, 2018 at 4:40 pm

    Give value… Make me laugh… That’s good content for me ? authentic marketing

  65. Michelle Jeanette says: June 4, 2018 at 4:40 pm

    Give value… Make me laugh… That’s good content for me 😍 authentic marketing

  66. Michelle Jeanette says: June 4, 2018 at 4:43 pm

    Blessings?

  67. Michelle Jeanette says: June 4, 2018 at 4:43 pm

    BlessingsπŸ™

  68. Susan Palmer Wood says: June 4, 2018 at 8:47 pm

    I’ve been feeling burnout lately too and I was doing things like Epsom salt baths, naps, walks in nature but nothing worked like getting out and going dancing! Who knew?!

  69. Susan Palmer Wood says: June 4, 2018 at 9:29 pm

    Create 2 clients!

  70. Susan Palmer Wood says: June 4, 2018 at 9:29 pm

    I’m signing up!

  71. Susan Palmer Wood says: June 4, 2018 at 9:32 pm

    Ok, 1 client

  72. Susan Palmer Wood says: June 4, 2018 at 9:40 pm

    333 go girl!

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  • What an epic evening at the @sistersupperclub Gala hosted by the fabulous @tiffanyjanescott - it was an indulgent and special evening. These, of course are the goofy shots of my amazing sister friends. I was particularly impacted by the model Tiffany lives in creating community, sisterhood, and togetherness. Sister Supper Circles are popping up all over the world and a very special community of diverse and brilliant women are gathering. You can be a part of it too! Follow the links on the @sistersupperclub profile! . So much love. And so much yellow love! πŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌπŸ’›πŸ’›πŸ’›πŸ‘πŸΌπŸ‘πŸΌπŸ’›πŸ’›πŸ’›
  • Technology supports us but it will never replace us #sisterhood #relationships #sistersuppers @sistersupperclub @tiffanyjanescott @512homestore
  • Yes. I’ve been a bit quiet. Pre-resting and quiet creation before next week’s Camp Star Heart- the final event of this type and in this venue. We’re going out in full on magic and sparkle- we are BECOMING πŸ’›. Many of you I will get to see soon!!! Xoxoxo
  • Afternoon break. Ass in the grass, held by the earth and then cuddled by Clemmo πŸ»πŸ’›
  • Allow the space. Allow the emptiness. These two can be your greatest acts of creation.
  • It’s so easy to forget- rememBEr! ...... thank you @mlimonatx πŸ’› #Repost @laquesabebotanicals with @get_repost ・・・ Literally, prayer in the flesh πŸ™ŒπŸ½ #awaken #divineself #divinewithin #divinity #divine #beauty #youarebeautiful #sacred #soulfullsuccess #slowdowntospeedup #rememberwhoyouare
  • As we were building our businesses in 2010-2011, My friend Nikki and I reminded each other often about the ebb and flow - that some days were super flow and fun and productive... and some were just ebb. . It’s normal. . I also think our being, biology, emotions, and thoughts bring the ebb in now and then to serve a purpose. . Allowing the ebb is actually supportive of long term sustainability. . Small business owners are managing so many pieces. Even if it’s fun and successful... it is tons of overstimulation of the nervous system. We never clock out. Even if we take time off, our brains rarely do. . For me, the ebb comes in and reminds me to rest. I fight it. I want to β€œthink a more useful thought,” but that is only me pushing back and realizing that the ebb is ok. . I have done enough. I have support and projects and have met my duties just fine. . Yes, I have some dangling tasks, and eventually they will get done. . There is #ebbandflow - allow the ebb. And remember the flow always comes back. πŸ’› #smallbizlife #mentalhealth #betterlifebetterworkshow #wisewoman #over40coach #sustainable biz #fuckthehustle #kaisensteps #slowdowntospeedup
  • Yes. I get the irony of me posting this from my device. And, check in and see how your body feels in this moment about the time in tech. No self-criticism- just awareness in your body. . Is your body in the relaxation response? Or does it feel a bit overstimulated and in the hum of subtle stress response? I’m in the hum. My chest is asking for time in nature instead of in front of my device. . I have a love/frustration relationship with my phone... and I’m embarrassed to admit I can be mindlessly attached. . And the inter webs have set my business free! I’m so grateful for the way the web has helped me connect with YOU, reading this. . It’s all good. And like most paradoxes- being mindful and in the present moment helps us make strong intuitive choices. . Do you need a break? I do. Even a short one for the morning will bring renewed energy and flow. . Love, Your favorite life coach, πŸ’› Allison.

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