The Better Life Better Work Show – Creativity, and Art from your Heart and Soul with Whitney Freya

The Better Life Better Work Show – Creativity, and Art from your Heart and Soul with Whitney Freya — they say art washes the dust from everyday life from your soul. Join us as Whitney Freya and I talk creativity, spirit and more <3

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Allison holding a wood print by Sarah Bamford Seidlemann of with an image of Georgia O'Keeffe and the words ,"take time to look" painted multiple times.

Take Time to Look (& Listen)

The last thing I want to do when life feels SLOW is slow down even more. Many months ago, I came across this painting by

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Midlife Can Cause Your Confidence to Wobble: Here’s Why and What to Do About It

Feeling Like You’ve Lost Your Confidence in Midlife? It can be discombobulating. Here’s Why—and What to Do About It. It’s not uncommon to feel a

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a big, round yellow and black bumble bee getting pollen from a pink salvia bloom with a background of green and pink foliage.

Midlife Wandering – Where Am I Going

Almost two years ago, my book on learning to live with an unarmored heart was published. 2 years ago yesterday, I had an NSTMI heart

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The Better Life Better Work Show – Creativity, and Art from your Heart and Soul with Whitney Freya

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Take Time to Look (& Listen)

Midlife Can Cause Your Confidence to Wobble: Here’s Why and What to Do About It

Midlife Wandering – Where Am I Going