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Verguenza, Verguenza, Verguenza – the shame of calling myself a LIFE COACH and why I ain’t scarrred.

Verguenza, Verguenza, Verguenza – the shame of calling myself a LIFE COACH and why I ain’t scarrred.

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Allison holding a wood print by Sarah Bamford Seidlemann of with an image of Georgia O'Keeffe and the words ,"take time to look" painted multiple times.

Take Time to Look (& Listen)

The last thing I want to do when life feels SLOW is slow down even more. Many months ago, I came across this painting by

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Midlife Can Cause Your Confidence to Wobble: Here’s Why and What to Do About It

Feeling Like You’ve Lost Your Confidence in Midlife? It can be discombobulating. Here’s Why—and What to Do About It. It’s not uncommon to feel a

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a big, round yellow and black bumble bee getting pollen from a pink salvia bloom with a background of green and pink foliage.

Midlife Wandering – Where Am I Going

Almost two years ago, my book on learning to live with an unarmored heart was published. 2 years ago yesterday, I had an NSTMI heart

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