When your ego freaks out, your heart says how can I give….

When your ego freaks out, your heart says how can I give….

This is #1 from a series of live coaching sessions.  In this session, Amy has a one-year-old baby, is a master yoga teacher and is feeling a little scattered and lost in thinking about her career and work.

Let me know what you learn from watching, and how you can apply this session to your own life. 

If you are interested in working with me, check my coaching page for more info and to submit an application.

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The words meet yourself, listen to yourself, hear yourself, witness and hold your most tender parts. This connection is a sacred unburdening to lightness, and to greater self-trust, confidence, and courage over a red-toned love painting by Allison Crow

SELF-Trust Takes Time

Self-trust takes time; it is a practice, not an event.  Navigating self-trust isn’t always easy. It’s about finding your footing amidst the pressures of fitting

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