Is it possible to be thankful for coming undone? For the unraveling and losing my shit over and over in the past year? I’m a leader. A small, but a still public figure. My life’s work is supported by being online, outspoken, and having… [read more]
How I Relieved My Severe Depression
I’ve spent most of 2016 in the deep recesses of my heart. I recently had to admit, my depression was back. It has been messy, uncomfortable, painful – I’ve squirmed and wrestled. I’ve cried more tears and experienced more deep depression and anxiety than I… [read more]
Skincare & Both Shocking & Sweet Beauty Secrets for this L…
The skin care routine, my biggest and most affordable SECRET beauty tip revealed – it will shock you. And what I think makes me most beautiful ….. By request of my social media clients. PM version. AM tomorrow morning. Connect on Facebook Share Free Share… [read more]
Some thugs … That was perfect autocorrect. Things on my mind.
Some thugs … That was perfect autocorrect. Things on my mind. Connect on Facebook Share Free Share Your Heart Show Your Work Facebook Community Soulies Self-Leadership Coaching Membership
What to Do When You Want to Quit
Ok. #RealLifePost. There are lots of days when I think I want to quit. I’ve been working since I was 15 and self employed since 2003. I’m a recovering overachiever and last fall I was diagnosed w/ hypothyroidism and adrenal fatigue. Maybe that was part… [read more]
Journaling for Expression, Sanity, and Soul.
Why journal, some different styles of journaling, tools…and most of all permission to enjoy the process, stop comparing and let journaling be an exquisite tool in your life, work, and spirit. Connect on Facebook Share Free Share Your Heart Show Your Work Facebook Community Soulies… [read more]
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