Grief does not feel like the wisest business strategy lately – Especially as a coach – A small protector part of me -influenced by “perfection only” past mentors, feels this deep obligation to be cheery and “positive.” (Those same mentors always “shoulded” that concise was… [read more]
Recovering Overachiever Complete
Yes, it’s the time of year when I think about what I desire for the year ahead. And the slowness and space help me FEEL and notice my cravings (the deeper under the “don’t feel” cravings)…. and my feelings actually give me so much information…. [read more]
The Stress of Caregiving
The stress of caregiving. So much caregiving this year. My parents and dogs required way extra-extra caregiving this year. From January until Leroy’s death last week. I chose this hard. There is also relief in grief. The relief that we no longer have the physical… [read more]
I tossed an entire prayer book into the trash
I just tossed an entire book into the recycle bin. So much for that prayerful meditation. I opened a prayer book to a random page – and it landed on a prayer for “emotional distress.” And the line that pissed me off was this: “I… [read more]
Fuck the Coaching Industry
My mind was so full of inspiration this morning. She wanted to go in about 17 different directions, listen to two different podcasts and one audiobook, and write 27 things for you. Happy Mind, full of intention, running a bit fast. Slow down,… [read more]
Your Leaders are Mortal
Your leaders, whether they show it or not, are human. After my heart attack – one of my former clients sent me a message saying, “I love you, and your heart attack scared the shit out of me because I relate to you & can’t… [read more]
For my fellow leaders who are highly sensitive and overthink often.
Sensitivity and Overthinking. These two qualities are deep in the cells in my body and way of being. They are not only my biggest struggles. They are also my truly greatest strengths. They do not always fit nicely in a “contained & performative culture.” … [read more]
Why is it so hard to be Authentic? A lesson I learned from Gabor Maté
Thankfully, “Be Authentic” has become more popular these days. I’m not always one to choose what’s popular, but I am one on the quest for authenticity, and living in a climate and culture that has made more room for it than in the past, makes… [read more]
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