Personal development and coaching can be so fuckeryish. Here’s my example this morning: I start to journal… “what if XYZ was possible… “ and then I get smacked in the head with, “but love what is.” Well, which is it? Love what is… [read more]
You Think Too Much
No shit. I am 1000000% aware of this. And Iâm done being ashamed of my overthinking parts. Before I get to making my list of the things I adore and love about âthinking too much,â – let me tell anyone who considers saying this to… [read more]
How To Handle Your Inner Critic
Your Inner Critic, Inner Judger, and Shoulding parts need your love and affection – not banishment or elimination. I’ve found it easier to give my affectionate presence to my anxious and depressed parts. Perhaps it is because I have been aware of them for… [read more]
Struggling with the Social Media Marketing Machine
An insight about my creative process that may point you to insights about your own creative process: When I openly acknowledge the hard and I can compassionately witness myself and even the tiniest of suffering, the hard often lifts within a few days. It… [read more]
What to Know About the Place Between Where You are and Where You Want to Go
In conversation with my coach (and my therapist) – when I tap into the clarity of where Iâm pulled to BECOME, the light shows up in my eyes in one instant, and then in the next, I hit the gaping space between where I am… [read more]
The #1 Thing That Keeps People Stuck
Coaching is an art and science of behavior change, and wouldnât it be fun if it were actually as easy as âchange your thinking, change your life?â (And yes, I believed it was that simple for years- I’m sorry). Just changing our thinking is a… [read more]
- « Previous Page
- 1
- 2
- 3
- 4
- 5
- 6
- …
- 16
- Next Page »