Allison Crow

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Achievement and Success, Energetic Work, FB Live, Managing Energy, Mindset and Thinking, Online Business, ShareYourHeartShowYourWork

Do you have trouble describing “what you do,” or the “problem you solve” when you take traditional marketing courses?

October 8, 2019

Do you have trouble describing “what you do,” or the “problem you solve” when you take traditional marketing courses?

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by allisoncrow 

About allisoncrow

Advanced Personal Development Life Coach for Experienced Business Owners & Execs๐Ÿ’›Author, Art, & Dogs

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previous article: Do you know your three things? How to keep gently moving forward when things are wonky <3
next article: How to energize your Soul-Full Business – Permission to do it differently.

Comments

  1. Debbie Hearn Shannon says: October 8, 2019 at 8:59 pm

    What up AC?! ?

    • Allison Crow says: October 8, 2019 at 9:39 pm

      good to see you superstar

  2. Debbie Shannon says: October 8, 2019 at 8:59 pm

    What up AC?!

  3. Rollie Allaire says: October 8, 2019 at 8:59 pm

    Me!!!!!

  4. Anita Barfoot Berg says: October 8, 2019 at 9:03 pm

    Yes, agree!

  5. Anita Barfoot Berg says: October 8, 2019 at 9:04 pm

    I love new levels!

  6. Stephanie Summers Culver says: October 8, 2019 at 9:05 pm

    And so needed to hear this today!

  7. Stephanie Summers Culver says: October 8, 2019 at 9:06 pm

    Transcending the BS – thank you for leading the way….

  8. Stephanie Summers Culver says: October 8, 2019 at 9:07 pm

    magic and mystical ?

  9. Anita Barfoot Berg says: October 8, 2019 at 9:07 pm

    Exactly what Steve Hardison does. Creates magic

  10. Stephanie Summers Culver says: October 8, 2019 at 9:07 pm

    magic and mystical

  11. Hank Avink says: October 8, 2019 at 9:07 pm

    So what am I?

  12. Sarah van der Steur says: October 8, 2019 at 9:08 pm

    Awww thank you so much!!!!

  13. Hank Avink says: October 8, 2019 at 9:08 pm

    Ha…

  14. Hank Avink says: October 8, 2019 at 9:09 pm

    You rock

  15. Rhonda Hampton Schienle says: October 8, 2019 at 9:09 pm

    Greetings fellow Entrepreneurs

  16. Gayle Zientek says: October 8, 2019 at 9:09 pm

    Nailed Hank Avink

    • Allison Crow says: October 8, 2019 at 9:45 pm

      He’s so dang good at what he does!

    • Gayle Zientek says: October 8, 2019 at 9:49 pm

      Allison Crow You are really good at what you do to ๐Ÿ™‚

    • Allison Crow says: October 8, 2019 at 9:58 pm

      Gayle Zientek ?

    • Allison Crow says: October 8, 2019 at 9:58 pm

      Gayle Zientek

  17. Hank Avink says: October 8, 2019 at 9:10 pm

    Great combo

  18. Rhonda Hampton Schienle says: October 8, 2019 at 9:10 pm

    Sounds like a great book to me

  19. Hank Avink says: October 8, 2019 at 9:12 pm

    Here’s a problem to solve…WHY THE FUCK WON’T MY PRINTER PRINT

  20. Hank Avink says: October 8, 2019 at 9:14 pm

    Rebooting computer…love yeah friend

  21. Farrah Brown La Pan says: October 8, 2019 at 9:14 pm

    Nailed it

  22. Gayle Zientek says: October 8, 2019 at 9:15 pm

    Lean more on our inner promptings

  23. Sarah van der Steur says: October 8, 2019 at 9:15 pm

    You are so F****** wise!! Love your message!

  24. Farrah Brown La Pan says: October 8, 2019 at 9:15 pm

    Mystic Misfits lol

    • Allison Crow says: October 8, 2019 at 9:38 pm

      seriously…we don’t fit into traditional ways of working….and thats OK. there are other ways!

  25. Gayle Zientek says: October 8, 2019 at 9:16 pm

    Intuition + skill

  26. Gayle Zientek says: October 8, 2019 at 9:16 pm

    Identifying your A’s and B’s 132 relationships

  27. Rhonda Hampton Schienle says: October 8, 2019 at 9:17 pm

    Yeee Haaa! My way of thinking

  28. Jody Caunter Garcia says: October 8, 2019 at 9:17 pm

    It’s about time you do another #SYHSYW

    • Allison Crow says: October 8, 2019 at 9:37 pm

      yep! I’m in for the fall! Guess I’d better let Stacey Harris know Buahahah

  29. Gayle Zientek says: October 8, 2019 at 9:18 pm

    You teach in the moment with the energy presented to you

  30. Anita Barfoot Berg says: October 8, 2019 at 9:19 pm

    I hear you. Does not work for me at all!

  31. Farrah Brown La Pan says: October 8, 2019 at 9:20 pm

    So awesome!!

  32. Lauren Stepanek Holder says: October 8, 2019 at 9:20 pm

    Hi there.?

  33. Gayle Zientek says: October 8, 2019 at 9:21 pm

    Visibility leads to Credibility which leads to Profitability. VCP

  34. Rhonda Hampton Schienle says: October 8, 2019 at 9:21 pm

    Lucky 7’s

    • Allison Crow says: October 8, 2019 at 9:37 pm

      I love using angel numbers in pricing

  35. Lauren Stepanek Holder says: October 8, 2019 at 9:26 pm

    Loved syhsyw groups. Did 2 with you.

  36. Angie Mattson Stegall says: October 8, 2019 at 9:28 pm

    Fuuuuuuuuck perimenopause….

    • Angie Mattson Stegall says: October 8, 2019 at 9:29 pm

      Oy the exhaustion and brain fog…

      • Allison Crow says: October 8, 2019 at 9:37 pm

        BEASTLY challenge!

  37. Farrah Brown La Pan says: October 8, 2019 at 9:29 pm

    Damn right!!

  38. Kerry Kennedy says: October 8, 2019 at 9:38 pm

    Yes!!! Right on

  39. Kerry Kennedy says: October 8, 2019 at 9:43 pm

    I’m loving all of this live Allison ?

  40. Kerry Kennedy says: October 8, 2019 at 9:43 pm

    I’m loving all of this live Allison

  41. Janet Miller says: October 8, 2019 at 10:03 pm

    Linear thinking

    • Allison Crow says: October 8, 2019 at 10:04 pm

      Janet Miller my brain thinks Iโ€™m squiggles and loops and expansion and contraction.

  42. Janet Miller says: October 8, 2019 at 10:08 pm

    Oh . All three for sure.

  43. Janet Miller says: October 8, 2019 at 10:14 pm

    I totally feel when you say feeling gross. I solve a lot of problems as well.

  44. Kerry Kennedy says: October 8, 2019 at 10:19 pm

    That’s me

  45. Kerry Kennedy says: October 8, 2019 at 10:22 pm

    That’s what I’ve been missing. I love Human Design but I’m designed to bring forward something new from what I’ve learned works and disregard what doesn’t. Really struggled to figure out how my heart can work the systems I love without being a mimicking robot

  46. Megan Winkler says: October 8, 2019 at 10:57 pm

    Oh Goddess yes!!!

  47. Megan Winkler says: October 8, 2019 at 11:05 pm

    So freaking exciting!!!!

  48. Farrah Brown La Pan says: October 9, 2019 at 12:19 am

    Sherry Goff ??

  49. Carolina Pรฉrez says: October 9, 2019 at 12:49 pm

    Double deliciousness???

  50. Carolina Pรฉrez says: October 9, 2019 at 12:49 pm

    Double deliciousness

  51. Carolina Pรฉrez says: October 9, 2019 at 1:05 pm

    In?

  52. Carolina Pรฉrez says: October 9, 2019 at 1:05 pm

    In

  53. Kelly Ferguson says: October 9, 2019 at 6:45 pm

    โœ‹โœ‹โœ‹ you are talking to me sister ?

  54. Kelly Ferguson says: October 9, 2019 at 6:45 pm

    you are talking to me sister

  55. Kelly Ferguson says: October 9, 2019 at 6:49 pm

    niche, that word evokes rage in me, lol

  56. Kelly Ferguson says: October 9, 2019 at 6:49 pm

    or it’s just me going through perimenopause ?

  57. Kelly Ferguson says: October 9, 2019 at 6:49 pm

    or it’s just me going through perimenopause

  58. Kelly Ferguson says: October 9, 2019 at 7:06 pm

    Are you familiar with Elizabeth Gilbert’s talk about the life of a hummingbird? It’s a beautiful expression of this very topic and the difference between jack hammers and hummingbirds.

  59. Kelly Ferguson says: October 9, 2019 at 7:12 pm

    https://youtu.be/Z_PSUskgiZU

  60. Kelly Ferguson says: October 9, 2019 at 7:13 pm

    The full version of the talk is amazing, but its always a dig in order to find it.

  61. Allison Crow says: October 10, 2019 at 10:02 pm

    Alrighty then…. doors are open for the upcoming Share Your Heart Show Your Work 2.0 for Mystical Magic Misfits! We start Oct 22~
    https://allisoncrow.com/magic/

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๐„๐ฆ๐จ๐ญ๐ข๐จ๐ง๐ฌ ๐š๐ซ๐ž ๐ง ๐„๐ฆ๐จ๐ญ๐ข๐จ๐ง๐ฌ ๐š๐ซ๐ž ๐ง๐จ๐ญ ๐ฉ๐ซ๐จ๐›๐ฅ๐ž๐ฆ๐ฌ ๐ญ๐จ ๐›๐ž ๐Ÿ๐ข๐ฑ๐ž๐ ๐จ๐ซ ๐š๐ฏ๐จ๐ข๐๐ž๐โ€”theyโ€™re messages from different parts of you. Rather than labeling them as good or bad, approach them with curiosity. Each emotion is a part of your system trying to communicate something important about your needs. By listening with empathy to these parts, you deepen your understanding of yourself and build emotional intelligence. This practice of compassionate inquiry helps you strengthen your connection to your internal experience and empowers you to respond in a way that aligns with your true Self.
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Overthink Much? I have this mental ideal that is Overthink Much?

I have this mental ideal that is embedded in my brain that I would be able to wake up and move forward with all my intentions.  I can see the clear direction and simple steps. I can envision all the "results" and the relief I make up those results would bring. 

One of the things I'm teaching myself to do - is try to write more from a professional voice for you instead of blab in inner processing out on this little white pop-up box. 

How's that working, Alli?

Buahahahah.... all my sweet and striving little parts trying to hold my life closely to that ideal.  I sense the squirm of these parts in my body even when my "thinking" is clear.

I now know this to be a signal for me to slow down and meet those parts with calm and curiosity. First, I must get past one of my sneakiest and most powerful partsโ€”my "awareness" part. This is not Awareness from my core self. 
In IFS - we call these self-like parts. The distinction is that the awareness part carries the burden and tone of "You're doing it wrong."

I asked my clients to notice the part of them that is "mindful and self-aware." What are the words that the voice uses? What is its tone? 

Is it SELF-calm and compassionate, deeply connected? Or is it cognitive and managerial with a motive? 

OOOOF...sending sweet love and compassion to all my thinking, overthinking, and trying-to-get-it-right-for-some-imaginaryideal-parts, and to yours. 

These parts need our somatic connection and attunement. They do not need judgment and alienation. They are scared and holding ages of fear and pain. 

Hello, inner managers, and judgers, and thinkers.  I see you.  I am here for you.  I see your skills.  You have done nothing wrong.  No matter what you feel, you deserve more love, not less.  Let's just breathe together, and then you can share your fears and concerns.  I am here for you.  I will not leave you.
This sweet girl. Only a few taco Tuesdayโ€™s left This sweet girl. Only a few taco Tuesdayโ€™s left before they move across the state.
In the IFS community, we call triggers "trailheads In the IFS community, we call triggers "trailheads" or say, "This part of me is really activated." Identifying and caring for emotionally reactive parts gives us the opportunity to respond with intention rather than impulsively. By practicing emotional regulation and internal partswork, you can create space between stimulus and response, allowing for more thoughtful and grounded decision-making.
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For me, it was the fear I would disintegrate and b For me, it was the fear I would disintegrate and be insignificant.  For many, it's attached to conditional love.  IFS coaching helped me in places typical coaching couldn't.  It helped me compassionately understand and connect with these parts - and ya know what? They began to relax, build trust, and step back, leaving space for my natural creativity, grounded confidence, and clarity to lead in my work & life.  This is available to you.  #ifscoaching
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