Feed Your Brain

Podcasts are a delicious brain food. All day long you are filling your brain with info- by choice or not. Take some time to feed your brain good stuff. [bctt tweet=”All day long you are filling your brain with info- by choice or not.Take time to feed your brain good stuff.” username=”allicrow”]

What are your favorite podcasts?
I love MoxieCast by Mandy Lehto
The Lively Show by Jess Lively
The Life Coaching School podcast by @lifecoachschool and Brooke Castillo
And of course my own – The Better Life Better Work Show.

What do you love to feed your brain with? Comment below and let me know! Any good #podcast recommendations?!?!

I may have to get some cute pink Headphones ?

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You’re Doing it Wrong – From the Archives

Originally written June25, 2022 𝗬𝗼𝘂 𝗮𝗿𝗲 𝗱𝗼𝗶𝗻𝗴 𝗶𝘁 𝗪𝗥𝗢𝗡𝗚! Does anyone else have an old trauma-based sensitivity to this phrase? I have been a

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An older boston terrier dog sitting on a colorful quilt with an off white heart pillow behind him.

On Grief – From The Archives

This was in my Facebook memories today – and I thought it would be nice here on my own home turf. From June 18, 2021

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A hand drawn image of a stick figure with a yellow heart and a colorful watercolor thoughtbubble with at least 50 different and unrealated words representing all the things I overthink ab out.

Crafting Authentic Confidence: Working With Overthinking Parts

Who are my fellow humans with strong and vocal Overthinking Parts? (I capitalize these to represent the personification of these parts of us). Overthinking is

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Feed Your Brain

Related

You’re Doing it Wrong – From the Archives

On Grief – From The Archives

Crafting Authentic Confidence: Working With Overthinking Parts