Feed Your Brain

Podcasts are a delicious brain food. All day long you are filling your brain with info- by choice or not. Take some time to feed your brain good stuff. [bctt tweet=”All day long you are filling your brain with info- by choice or not.Take time to feed your brain good stuff.” username=”allicrow”]

What are your favorite podcasts?
I love MoxieCast by Mandy Lehto
The Lively Show by Jess Lively
The Life Coaching School podcast by @lifecoachschool and Brooke Castillo
And of course my own – The Better Life Better Work Show.

What do you love to feed your brain with? Comment below and let me know! Any good #podcast recommendations?!?!

I may have to get some cute pink Headphones ?

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Unveiling the Invisible Outside and Inside: Understanding Systems and Coping Mechanisms

In the intricate tapestry of our lives, there exists a phenomenon often overlooked but profoundly influential – invisible systems. Like silent puppeteers, these systems

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The more I meet myself the less I want to punch people in the face" hand written on a rainbow watercolor background and signed by Allison Crow.

Punching People In The Face

The more I meet myself (and my parts), the less I want to punch other people in the face. Most of us are conditioned

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The words meet yourself, listen to yourself, hear yourself, witness and hold your most tender parts. This connection is a sacred unburdening to lightness, and to greater self-trust, confidence, and courage over a red-toned love painting by Allison Crow

SELF-Trust Takes Time

Self-trust takes time; it is a practice, not an event. Navigating self-trust isn’t always easy. It’s about finding your footing amidst the pressures of fitting

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Feed Your Brain

Related

Unveiling the Invisible Outside and Inside: Understanding Systems and Coping Mechanisms

Punching People In The Face

SELF-Trust Takes Time