Live Recording Of BLBW Episode #116 Real Time Soul-Full Business Process
Thereโs this nervous system response I call FROTHING. Itโs when itโs subconsciously easier to feel a familiar discomfort than an unfamiliar one.
Frothing can show up as:
overthinking
drama
doubt
overwhelm
under performing
tired when you are fully rested
getting ready to get ready
procrastination
perfectionist stalling
And more.
All these things feel way more comfortable to the nervous system than going a level deeper- and feeling the NEW discomfort of taking the next right step.
If you donโt know the next right step- I teach my Soulie Clients to โknow their 3โ- 3 go-to outer work steps that will move them forward every single time. They can be generic but are usually front/client-facing โ NOT behind the scenes work.
My 3 are:
going live face time face or voice to voice connection with a current or prospective client.
show up at an in-person event and connect with humans.
You just need to choose one and do it to interrupt the frothing stall!
Go for it. I believe in you.
Allison.
Loving this so much. Iโm FROTHING this week! What are my big 3??
OMG YES
Homeboys & mofos. You’re a hoot.
I was just talking to my coach about avoiding taking the next step! lol.
creating art is a mindfuck. lol!