Allison Crow

Humaning

Breath is your BFF, Care of the Soul, Compassionate Inquiry, Creative Practice, IFS Coaching, Inner Whisper, Internal Family Systems, Internal Family Systems Coaching, Love, Meditation, Personal, Self Compassion, Self Leadership, Soul-Full Living, Unarmored

Personal development and coaching can be so fuckeryish.

Personal development and coaching can be so fuckeryish. Here’s my example this morning:   I start to journal… “what if XYZ was possible… “ and then I get smacked in the head with, “but love what is.”   Well, which is it? Love what is… [read more]

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Creative Practice, Expressive Arts, Inner Whisper, Life Coaching, Managing Energy, Meditation, Ordinary Courage, Personal, Releasing Resistance, Self Compassion, Self Leadership, Soul-Full Living

Pick Your Creative Practice Back Up

For some reason, I had a block in my head that made me believe my โ€œintuitive paintingโ€ and โ€œexpressive artsโ€ were only done with acrylic or tempura paints.   I donโ€™t know what fucking planet I was on, but – this glorious practice can be… [read more]

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Coaching

Podcast

IFS Coaching