In my upcoming book “The Tender-Hearted Child,” I talk about this fear of going out of our comfort zone. I compare it to learning how to swim.
Some people can learn by the strategy of “sink or swim.” But those of us who are more people-people (instead of task-oriented,) this can be too much for us, and that is okay! The trick is to NOT let ourselves just stay safely on the shore. You CAN learn to swim, but only if you take risks. But do it at your own pace.
Hi! We’re in sync! I was writing on the DISC today!
I’m a people pleaser
High S here!
So am I…. Sometimes
People person – not always p pleaser
Ahhhh!!!
Freeze
Not sustainable
8-9 years old
Tiny brave steps.
I’ve been taking tiny brave steps lately
TikTok has actually been fun
I love that… Tiny brave steps.
We cannot live a life to our fullest if we are constantly anticipating and avoiding our pain.
I had already started typing it. ๐ I gotchu, girl
Yes!!! You know it!!!
Made me smile
Thank you.?
I put out a video last week that included some aspects on how to grow/expand your comfort zone. Did you see it?
Oh No, I missed it. Will go and find!
It’s the last half of this one:
https://www.facebook.com/EmpathEnergyCoach/videos/691450844720761/
I love this ?
Just catching the end. Will do replay in a little while.
Dance with discomfort. ?
Dance with discomfort.
Hello there. Replay
Yesssss!!! Just come to camp star heart
AND what I love about doing hard things is itโs only hard until it isnr
Isnโt
Youโve held my hand virtually when Iโve โ made the callโ
Good stuffff
Inam going to camp heart!?
Inam going to camp heart!
I can feel this is going to be sooo good
????I am still here with you! ?
I am still here with you!
Hello, replay, thank you.
In my upcoming book “The Tender-Hearted Child,” I talk about this fear of going out of our comfort zone. I compare it to learning how to swim.
Some people can learn by the strategy of “sink or swim.” But those of us who are more people-people (instead of task-oriented,) this can be too much for us, and that is okay! The trick is to NOT let ourselves just stay safely on the shore. You CAN learn to swim, but only if you take risks. But do it at your own pace.
And you coach people who work for a company that works for NASA and the Pentagon!
Camp Star Heart?